<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 09 Jun 2026 11:27:32 GMT</lastBuildDate><atom:link href="https://ecency.com/created/floatlikeabear/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Raiz]]></title><description><![CDATA[Been off training for a long time now, went back after 2 months and felt like my joints were going to explode. Only recorded this one move last night called Raiz. It's a useful transition or momentum builder]]></description><link>https://ecency.com/@cryptofunk/raiz</link><guid isPermaLink="true">https://ecency.com/@cryptofunk/raiz</guid><category><![CDATA[gym]]></category><dc:creator><![CDATA[cryptofunk]]></dc:creator><pubDate>Wed, 12 Jul 2017 14:57:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e5uz3oF3dpPZjnmALx5kcK3TAtDentTZkcn?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>