<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 23 Aug 2026 17:11:54 GMT</lastBuildDate><atom:link href="https://ecency.com/created/fitnessstudio/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Back at the fitness studio ]]></title><description><![CDATA[Since I want to get a little bit more in shape again, I decided to go to the fitness center again. Let's see if I can stay motivated enough to get in shape again. I started with some Cardio on the bike]]></description><link>https://ecency.com/@florian-glechner/back-at-the-fitness-studio</link><guid isPermaLink="true">https://ecency.com/@florian-glechner/back-at-the-fitness-studio</guid><category><![CDATA[fitnessstudio]]></category><dc:creator><![CDATA[florian-glechner]]></dc:creator><pubDate>Wed, 15 Jul 2026 18:55:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/BgxWBRxjvNho1d5owNvLc9kLkZETgqoQLu9zcBbNBbDDEp9W4DbuZJubJxmAe9bp4w6o5cbUoAddaLumG6kgbEpBhP7Cch4GUdgmXdhH8z56dtTcVYfqkMLcxcxvtxah4v8UfP1vYhTDits2tz5jyKF8L7UevQ5qSD1ioYNhraXmEJS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Doing gym in fitness studio]]></title><description><![CDATA[Good morning Hive! This is my first 3Speak video. I'll show you some gym I did in May 2024 in the Philippines. There was only to pay 70 pesos for a whole day in that fitness studio! Most of the time I]]></description><link>https://ecency.com/@gen-quimba/rjhuewkk</link><guid isPermaLink="true">https://ecency.com/@gen-quimba/rjhuewkk</guid><category><![CDATA[hive-181335]]></category><dc:creator><![CDATA[gen-quimba]]></dc:creator><pubDate>Sun, 02 Feb 2025 10:33:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVycceU9oYTnpDcizpVF8VznXStsdB4vaoJBzCDAyLsVkeD42u1iZVPcw5rSJGFLj8f8KNrPPc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Random sunset above the Danube in Linz and I started to go to the Gym]]></title><description><![CDATA[I often do some walking in the evening here in Linz to relax and have some kind of workout after a hard day of work. And to make these activities more regular I also started to do some workout in the gym.]]></description><link>https://ecency.com/@florian-glechner/random-sunset-above-the-danube-in-linz-and-i-started-to-go-to-the-gym</link><guid isPermaLink="true">https://ecency.com/@florian-glechner/random-sunset-above-the-danube-in-linz-and-i-started-to-go-to-the-gym</guid><category><![CDATA[sunset]]></category><dc:creator><![CDATA[florian-glechner]]></dc:creator><pubDate>Tue, 18 Jul 2023 17:37:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/BgxWBRxjvNho1d5owNvLc9kLkZETgqoQLu9zcBbNBbDDEp9W4DbuZJubJxmAe9bp4w6o5cbUoAddaLumMU1SiSo8UiNAHbtkv1VmFRFZcg6gdFdGimH6fWvm55T1ypAyUR6EWy2TSWzHb6pmUkJwBkSzbgydmWogYpYxhpbQXTU4pe2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Meine Actifit-Report-Card: Juli 17 2022]]></title><description><![CDATA[Ca 1,5 Stunden walken durch Wald und Wiese. Anschließend Krafttraining im Fitnesscenter This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 17/07/2022]]></description><link>https://ecency.com/@tomky1/actifit-tomky1-20220717t184927387z</link><guid isPermaLink="true">https://ecency.com/@tomky1/actifit-tomky1-20220717t184927387z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tomky1]]></dc:creator><pubDate>Sun, 17 Jul 2022 18:49:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwnZZPa9pLMoh2HKcBhMVzYUNgvkqY5V7KKKWr4yFNmSF2SRDCS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Meine Actifit-Report-Card: Juli 12 2022]]></title><description><![CDATA[Kleine Runde Walken draußen. Danach komplettes Beintraining im Fitnesscenter inklusive 20 Minuten Laufband This report was published via Actifit app (Android | iOS). Check out the original version here]]></description><link>https://ecency.com/@tomky1/actifit-tomky1-20220712t192415291z</link><guid isPermaLink="true">https://ecency.com/@tomky1/actifit-tomky1-20220712t192415291z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tomky1]]></dc:creator><pubDate>Tue, 12 Jul 2022 19:24:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmgVTPudt5z4P5yf6fyfZMaNQ5ftUigEjH3kCU3tiZWPF9zc2R?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Meine Actifit-Report-Card: Juni 30 2022]]></title><description><![CDATA[In the evening strength training in the fitness center followed by cardio training for 20 minutes. In the afternoon I was a relaxed round with the dog outside. This report was published via Actifit app]]></description><link>https://ecency.com/@tomky1/actifit-tomky1-20220630t183443121z</link><guid isPermaLink="true">https://ecency.com/@tomky1/actifit-tomky1-20220630t183443121z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tomky1]]></dc:creator><pubDate>Thu, 30 Jun 2022 18:34:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmKDd2AQfvboNcE3K4NyoA3Vy9LE4PV5KrmR7XgCFZ7BJiGjwx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Meine Actifit-Report-Card: Juni 28 2022]]></title><description><![CDATA[Alltagsablauf in der Arbeit. Danach 45 Minuten Krafttraining im Fitnesscenter. Anschließend 20 Minuten Cardio auf dem Laufband. This report was published via Actifit app (Android | iOS). Check out the]]></description><link>https://ecency.com/@tomky1/actifit-tomky1-20220628t183939520z</link><guid isPermaLink="true">https://ecency.com/@tomky1/actifit-tomky1-20220628t183939520z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[tomky1]]></dc:creator><pubDate>Tue, 28 Jun 2022 18:39:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>