<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 06 Sep 2026 21:57:42 GMT</lastBuildDate><atom:link href="https://ecency.com/created/fitness-mo/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: August 2 2019]]></title><description><![CDATA[This snug bug made me jealous with how hard he's napping. 😫 But I finally made the threshold today 👌 5029 Aerobics]]></description><link>https://ecency.com/@obelus/actifit-obelus-20190803t005108282z</link><guid isPermaLink="true">https://ecency.com/@obelus/actifit-obelus-20190803t005108282z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[obelus]]></dc:creator><pubDate>Sat, 03 Aug 2019 00:51:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSjJ5AWdB681Vs45wSk1XJzUH7fBBQtqWr17TzdEaNwWRmQteH?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 2 2019]]></title><description><![CDATA[A chill day. Hit my numbers. Working on my int quest tomorrow. Too sleepy to make a long winded post. Going to relax with a beer and my kitty. Multiverse News DogGodFrogLog's Monthly Giveaway - Win Tokens,]]></description><link>https://ecency.com/@doggodfroglog/actifit-doggodfroglog-20190802t185732838z</link><guid isPermaLink="true">https://ecency.com/@doggodfroglog/actifit-doggodfroglog-20190802t185732838z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[doggodfroglog]]></dc:creator><pubDate>Fri, 02 Aug 2019 18:57:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmKRCLL1iiPJGs1xGrUXs3PbpNwJ4nLPKfKvJrvVcqonzTBB4C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 31 2019]]></title><description><![CDATA[Hello dear Steemians and Actifitters! I hope you are having a wonderful day! Now, on my Wednesday's activities ... So, early in the morning I travelled by bus to Alexandroupoli. At about 9:00 a.m. we were]]></description><link>https://ecency.com/@cryptospa/actifit-cryptospa-20190801t120342017z</link><guid isPermaLink="true">https://ecency.com/@cryptospa/actifit-cryptospa-20190801t120342017z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cryptospa]]></dc:creator><pubDate>Thu, 01 Aug 2019 12:03:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSjPx4xj3qbaMawcoLjQgoUYFJMUytUmPiVSADZp7SSd4Dt6Qp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ACTIDOG: Exercise the night away]]></title><description><![CDATA[Took sophie out for a walk. She's a rescue who's never really been outside so she only kept up for 800 steps. Took her back home to relax before running the rest out. Wont get much more done today due]]></description><link>https://ecency.com/@doggodfroglog/actifit-doggodfroglog-20190801t102945749z</link><guid isPermaLink="true">https://ecency.com/@doggodfroglog/actifit-doggodfroglog-20190801t102945749z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[doggodfroglog]]></dc:creator><pubDate>Thu, 01 Aug 2019 10:29:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmEq2dj3CGQuQZPkYJ1D6dR2KcWFakTuJEWNJnpHsLztR4HoTQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 29 2019]]></title><description><![CDATA[Hello dear Steemians and Actifitters! I hope you are having a wonderful week. Now on my Monday's activities ... In the morning I was in airport Vnukovo in Moscow: because I had a flight to Bulgaria: At]]></description><link>https://ecency.com/@cryptospa/actifit-cryptospa-20190730t194224395z</link><guid isPermaLink="true">https://ecency.com/@cryptospa/actifit-cryptospa-20190730t194224395z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cryptospa]]></dc:creator><pubDate>Tue, 30 Jul 2019 19:42:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoSFG2XaxQ6kH2wMLj8nUHQtTFSxYtx7sqJkGBKxjy6MLVfAh2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 26 2019]]></title><description><![CDATA[Hello dear Steemians and Actifitters! I hope you are having a wonderful weekend! Now, on my Friday's activities ... I've been extremely busy recently, because I am preparing for my return to my home country]]></description><link>https://ecency.com/@cryptospa/actifit-cryptospa-20190727t151039630z</link><guid isPermaLink="true">https://ecency.com/@cryptospa/actifit-cryptospa-20190727t151039630z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cryptospa]]></dc:creator><pubDate>Sat, 27 Jul 2019 15:10:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQyLeag9e4TwagBNip3eJT3oZsPSAKyDCxH5zj5y3u2rj5bRdS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 25 2019]]></title><description><![CDATA[Hello dear Steemians and Actifitters! I hope you are doing well! Now, on my Thursday's activities ... In the morning I researched the cryptocurrency market and then I did my daily Cryptocurrency Market]]></description><link>https://ecency.com/@cryptospa/actifit-cryptospa-20190726t081627784z</link><guid isPermaLink="true">https://ecency.com/@cryptospa/actifit-cryptospa-20190726t081627784z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cryptospa]]></dc:creator><pubDate>Fri, 26 Jul 2019 08:16:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQye2tStbs2L52mAXQh6nxQF3oCJ5fNSjoFAUjE9Jrd9wdQhJb?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 25 2019]]></title><description><![CDATA[I was OK all day long. But in the evening got a strange, suspicious feeling. Some ppl call it "pain in the bones". Maybe Im getting sick. Maybe I catched a virus... Went to bed early. The worst]]></description><link>https://ecency.com/@onealfa/actifit-onealfa-20190725t212750954z</link><guid isPermaLink="true">https://ecency.com/@onealfa/actifit-onealfa-20190725t212750954z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[onealfa]]></dc:creator><pubDate>Thu, 25 Jul 2019 21:27:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoSTvHdugceZ1iK7qUQ449FxvUteZAN3zU7y64RokcH4bLw7My?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 24 2019]]></title><description><![CDATA[Hello dear Steemians and Actifitters! I hope you are having an amazing week! Now, on my Wednesday's activities ... So, as usual, in the morning I researched the cryptocurrency market and then I did my]]></description><link>https://ecency.com/@cryptospa/actifit-cryptospa-20190725t095558213z</link><guid isPermaLink="true">https://ecency.com/@cryptospa/actifit-cryptospa-20190725t095558213z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cryptospa]]></dc:creator><pubDate>Thu, 25 Jul 2019 09:55:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRVxFCQYcoQkhmvmhFo7XgdEqDpYhveiR5tJrWP7eaqXvRYAEu?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report: July 24 2019]]></title><description><![CDATA[Summertime, summertime. No doubt - the best time of the year. When the doors and windows are open. When no heating trouble. When shorts and t-shirts is all you need to wear. Was working outside all day,]]></description><link>https://ecency.com/@onealfa/actifit-onealfa-20190724t202306683z</link><guid isPermaLink="true">https://ecency.com/@onealfa/actifit-onealfa-20190724t202306683z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[onealfa]]></dc:creator><pubDate>Wed, 24 Jul 2019 20:23:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRRToAM5t7qR1Toz4n3g4CrUUYpqSqfwWhga1xW9nfh2p91zqo?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 23 2019]]></title><description><![CDATA[Hello dear Steemians and Actifitters! I hope you are having a wonderful week! Now, on my Tuesday's activities ... The day was very busy for me. I was at home just in the morning. So, in the morning I]]></description><link>https://ecency.com/@cryptospa/actifit-cryptospa-20190724t064440027z</link><guid isPermaLink="true">https://ecency.com/@cryptospa/actifit-cryptospa-20190724t064440027z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cryptospa]]></dc:creator><pubDate>Wed, 24 Jul 2019 06:44:39 GMT</pubDate><enclosure url="https://i.ecency.com/0x0/https://usermedia.actifit.io/70633600-6e3e-41c1-bd90-356ac7fdec75" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report: July 23 2019]]></title><description><![CDATA[Coffee is one of those things I would be missing a lot, if left without it's supplies. One cup in the morning, one more at noon time. Just a habit built during the years. About a year ago I discovered]]></description><link>https://ecency.com/@onealfa/actifit-onealfa-20190723t204637674z</link><guid isPermaLink="true">https://ecency.com/@onealfa/actifit-onealfa-20190723t204637674z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[onealfa]]></dc:creator><pubDate>Tue, 23 Jul 2019 20:46:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRvzpfUHvYgXEhhKDwfCR9z6WQng8YVvK1HMSukLWk88npDK7d?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 22 2019]]></title><description><![CDATA[Hello dear Steemians and Actifitters! I hope your week has started well! Now, on my Monday's activities ... That's it for now! Thank you for stopping by and reading! Fellow Steemians and Actifitters, stay]]></description><link>https://ecency.com/@cryptospa/actifit-cryptospa-20190723t062901186z</link><guid isPermaLink="true">https://ecency.com/@cryptospa/actifit-cryptospa-20190723t062901186z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cryptospa]]></dc:creator><pubDate>Tue, 23 Jul 2019 06:29:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoSGLjhuEaUVukD8KFs7D96bDHj4wWFvWPF8Q5t4NegftA2Rw5?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report July 21 2019]]></title><description><![CDATA[Bitcoin is going to hit $10 MLN, and there is nothing one can do to stop it ! That is the title of daily video I'm watching from Crypto Zombie. Can anything be better before you hit the bed ? Even if you]]></description><link>https://ecency.com/@onealfa/actifit-onealfa-20190721t204510585z</link><guid isPermaLink="true">https://ecency.com/@onealfa/actifit-onealfa-20190721t204510585z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[onealfa]]></dc:creator><pubDate>Sun, 21 Jul 2019 20:45:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRQfXEQb5gXXUiJcVgRxYNeJQHTBQqRRXjZn6Ls7XW9vGSrRzN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 19 2019]]></title><description><![CDATA[Howdy beautiful Steemians and Actifitters! I hope you've had a wonderful Friday! Now on my today's activities ... As usual I spent the first part of the day at home, just researching the cryptocurrency]]></description><link>https://ecency.com/@cryptospa/actifit-cryptospa-20190719t202658989z</link><guid isPermaLink="true">https://ecency.com/@cryptospa/actifit-cryptospa-20190719t202658989z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cryptospa]]></dc:creator><pubDate>Fri, 19 Jul 2019 20:27:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSJ9joyByRDr3MRwgh9QypZFAysnhhMejY4Fjcep6g9w7HzGr5?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 18 2019]]></title><description><![CDATA[Hello dear Steemians and Actifitters! I hope you are having a wonderful time! Now on my Thursday's activities ... As usual in the morning I researched the cryptocurrency market. Then I did my daily]]></description><link>https://ecency.com/@cryptospa/actifit-cryptospa-20190719t083632540z</link><guid isPermaLink="true">https://ecency.com/@cryptospa/actifit-cryptospa-20190719t083632540z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cryptospa]]></dc:creator><pubDate>Fri, 19 Jul 2019 08:36:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmKLZZkjUQrEQZSC9KNAA7xryz6e8YKr2MVXuPpfe9nMCJgbq4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rank's UP, My Actifit: July 18 2019]]></title><description><![CDATA[We came back home late last night, almost at midnight, just short while before it, enough to upload daily report. Today is our recovery and resting day, after very intence one yesterday. Been reading news,]]></description><link>https://ecency.com/@onealfa/actifit-onealfa-20190718t184945258z</link><guid isPermaLink="true">https://ecency.com/@onealfa/actifit-onealfa-20190718t184945258z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[onealfa]]></dc:creator><pubDate>Thu, 18 Jul 2019 18:49:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSHkYL4QNbpKsaX8MravM3GCo8XehEjGNE5db4RJGCF7qqzcgD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 17 2019]]></title><description><![CDATA[Hello dear Steemians and Actifitters! I hope you're having a wonderful day! Now on my Wednesday's activities ... As usual, in the morning I researched the cryptocurrency market and then I did my daily]]></description><link>https://ecency.com/@cryptospa/actifit-cryptospa-20190718t102921357z</link><guid isPermaLink="true">https://ecency.com/@cryptospa/actifit-cryptospa-20190718t102921357z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cryptospa]]></dc:creator><pubDate>Thu, 18 Jul 2019 10:29:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTBe3BadYQ2aK61XJUDxEKnGSz4hsnq2zxg1Kdpwms8p8Fh4ET?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 17 2019]]></title><description><![CDATA[Walk until you drop. So I probably would describe today. All day long been walking around Hrodno, Belarus. Sightseeing, shopping, talking to locals. To be honest, my experience exceeded all my expectations.]]></description><link>https://ecency.com/@onealfa/actifit-onealfa-20190717t205502311z</link><guid isPermaLink="true">https://ecency.com/@onealfa/actifit-onealfa-20190717t205502311z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[onealfa]]></dc:creator><pubDate>Wed, 17 Jul 2019 20:55:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQ6EbRjAacqcLyyfedcgsMFBsyHmkMLLjuQ26BAe4abLSuLfdS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 16 2019]]></title><description><![CDATA[Hello beautiful Steemians and Actifitters! I hope you've had a wonderful day! Now on my today's activities ... In the first part of the day I researched the cryptocurrency market. Then I did my daily]]></description><link>https://ecency.com/@cryptospa/actifit-cryptospa-20190716t215127680z</link><guid isPermaLink="true">https://ecency.com/@cryptospa/actifit-cryptospa-20190716t215127680z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[cryptospa]]></dc:creator><pubDate>Tue, 16 Jul 2019 21:51:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSpPFA4R4tVYqkkLH3Ro8C3FXKiSBWSGQUeLKu7VWU13phRPPr?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>