<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 30 Jun 2026 07:49:42 GMT</lastBuildDate><atom:link href="https://ecency.com/created/fitmess/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Sunday 9km]]></title><description><![CDATA[Hi guys, today's weather was cool and at 25 degree celsius in my hometown. Our country is in monsoon season now and I ran 9km at easy pace in the neighbourhood near my place and called it a day. Now I]]></description><link>https://ecency.com/@king-cobra/sunday-9km</link><guid isPermaLink="true">https://ecency.com/@king-cobra/sunday-9km</guid><category><![CDATA[ecency]]></category><dc:creator><![CDATA[king-cobra]]></dc:creator><pubDate>Sun, 22 Dec 2024 15:36:48 GMT</pubDate><enclosure url="https://i.ecency.com/DQmRg8VZTnTUPQXZbd3dv3XAb9XHLrvNY7s1h3hYxZJdySf/img_0.24491716971636698.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[I Like Today, Monday & My Actifit Report Card: May 13 2024]]></title><description><![CDATA[I introduced a visual timeline to the child I was assisting today, and it proved to be incredibly effective. It helped reduce his anxiety about tasks and provided clear expectations. Taking breaks also]]></description><link>https://ecency.com/@chichi18/actifit-chichi18-20240513t132121021z</link><guid isPermaLink="true">https://ecency.com/@chichi18/actifit-chichi18-20240513t132121021z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[chichi18]]></dc:creator><pubDate>Mon, 13 May 2024 13:21:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RRHjDAB6Wkx68eFWysMtk2dWumGnZLRVeMCybpn4tuk2kN642hWunBhkExb2mzAVihXmzeHacs?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Card: May 6 2019]]></title><description><![CDATA[Slowly, little by little its getting warmer. Maybe up 2-3 degrees every day. Went for short shopping in the morning, also made a visit to ATM to get some cash (yeahh, still need that damn FIAT). After]]></description><link>https://ecency.com/@onealfa/actifit-onealfa-20190506t193012131z</link><guid isPermaLink="true">https://ecency.com/@onealfa/actifit-onealfa-20190506t193012131z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[onealfa]]></dc:creator><pubDate>Mon, 06 May 2019 19:30:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTcoWM1VUWT2Hs1uEiDYJgeiJ6vz7uzsuyRwdWpw1wK6Mwro9g?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[terrible pre leg]]></title><description><![CDATA[Steepshot IPFS IOS Android Web]]></description><link>https://ecency.com/@nldv1122/terrible-pre-leg-2018-05-26-00-45-28</link><guid isPermaLink="true">https://ecency.com/@nldv1122/terrible-pre-leg-2018-05-26-00-45-28</guid><category><![CDATA[fitmess]]></category><dc:creator><![CDATA[nldv1122]]></dc:creator><pubDate>Sat, 26 May 2018 00:45:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKXxhRE48Wc4ErbT85uLEo4iG8Etav6KWyCzMx2G5HKziCTiN5YpefYCKp?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>