<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 10 Aug 2026 09:16:16 GMT</lastBuildDate><atom:link href="https://ecency.com/created/fitball/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Rutina deportiva para escoliosis con fitball 🧘‍♀️ Sports routine for scoliosis with fitball]]></title><description><![CDATA[🤗 ¡Hola, comunidad de Full Deportes! 🙌 Es un gusto saludarles queridos y unirme a este espacio lleno de pasión por el deporte y el movimiento. Esta es mi primera publicación aquí, y quiero contarles]]></description><link>https://ecency.com/@desireeart/rutina-deportiva-para-escoliosis-con-fitball-sports-routine-for-scoliosis-with-fitball</link><guid isPermaLink="true">https://ecency.com/@desireeart/rutina-deportiva-para-escoliosis-con-fitball-sports-routine-for-scoliosis-with-fitball</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[desireeart]]></dc:creator><pubDate>Fri, 22 Nov 2024 17:40:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLHJ6g8krc8TXsSAUhyThPrGAJT39EBqBSUUnbo1qKGZqYgEzKFar6pHGdJA4Gy9d5DD5ATVQvtNqWmjiMhsaHGgVFdzVNaAet9ZEu5VyCcug42BVgudQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Toma nota de este entrenamiento integral con la Fit Ball [Eng - Esp]]]></title><description><![CDATA[Español Toma nota de este entrenamiento integral con la Fit Ball Hola mis queridos amigos de Full Deportes!! Estoy muy entusiasmada porque hoy les traigo no solo un entrenamiento nuevo, sino que hice una]]></description><link>https://ecency.com/@belug/iqfffpme</link><guid isPermaLink="true">https://ecency.com/@belug/iqfffpme</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[belug]]></dc:creator><pubDate>Thu, 06 Jul 2023 15:22:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVcKLcMXmMVuziBc68upZfa7oa9Bc3RBWnFHqjWq2o6PpQjt3QKpgWUmBFzgXoeWvtRQHuXZ9p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Yoga con fitball [Eng - Esp]]]></title><description><![CDATA[Español Yoga con fit ball Hola amigos de la comunidad de Full Deportes!! Espero que estén pasando un día genial!! En esta ocasión les traigo una breve práctica de Yoga bastante simple para realizar con]]></description><link>https://ecency.com/@belug/iicmpqhz</link><guid isPermaLink="true">https://ecency.com/@belug/iicmpqhz</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[belug]]></dc:creator><pubDate>Sun, 15 Jan 2023 00:40:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVdAk26akKhf6rCagwnurSKKpCYH3KGJsAMfk65XGbda91GiFrbaoEE2zDEc5dsW4qxyzJiy4A?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[Subs: ENG] ABS con FITBALL | 💪🏽⚽]]></title><description><![CDATA[Hola Comunidad de HIVE y @fulldeportes, mi nombre es Hernán, soy Profesor de Educación Física e Instructor de Pilates. Hello HIVE Community and @fulldeportes, my name is Hernán, I am a Physical Education]]></description><link>https://ecency.com/@her18lux/prpjbvck</link><guid isPermaLink="true">https://ecency.com/@her18lux/prpjbvck</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[her18lux]]></dc:creator><pubDate>Wed, 21 Dec 2022 01:27:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVdRgwbiEXGGJwdqptNqJacBtWjcEj7WzC7n9Msf45ctsqtX3WbyEan5Ehma3Jq2dai3CfFqm8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[ESP/ENG] 👊5 Ejercicios de Abdominales con la FITBALL 🏐| 👊5 Core Excercises with the FITBALL 🏐]]></title><description><![CDATA[Hola Comunidad de HIVE y @fulldeportes, mi nombre es Hernán, soy Profesor de Educación Física e Instructor de Pilates. Hello HIVE Community and @fulldeportes, my name is Hernán, I am a Physical Education]]></description><link>https://ecency.com/@her18lux/krymznzs</link><guid isPermaLink="true">https://ecency.com/@her18lux/krymznzs</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[her18lux]]></dc:creator><pubDate>Sat, 17 Sep 2022 15:35:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVcK48SP2m4xENxi6fTNHCb6J4CStuKSQdNNT9tNUcsp1bizsaT6RMZ3HEPo3kKty8AeToHvBQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Watch An Old Hag Play With Balls!]]></title><description><![CDATA[Well I can't decide Should I dance or should I die I I Can't decide Everyday I watch the world decay Sounds cliché but I drank my mind away Disarray, destroy and disobey I don't care if you blow my head]]></description><link>https://ecency.com/@geekdancing/actifit-geekdancing-20190212t174147048z</link><guid isPermaLink="true">https://ecency.com/@geekdancing/actifit-geekdancing-20190212t174147048z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[geekdancing]]></dc:creator><pubDate>Tue, 12 Feb 2019 17:41:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3jpR3paJ37V8JxyWvtbhvcm5k3roJwHBR4WTALx7XaoRovTSUuDtvu8wReRcoSN7dbPUcVfZErukshTshhyRChyFcPzCzz7fqU1oXt3S1deQaLvp3HkVsoWT4rBoxCH5eSPzn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[So I managed to mess up my Actifit post. Again]]></title><description><![CDATA[Quarter to midnight I was ready with my August 17th Actifit post. A little bit over 20.000 steps. I wrote something like: "Yesterday 16.000 steps seemed so easy to get so today I went for a long walk.]]></description><link>https://ecency.com/@geekdancing/so-i-managed-to-mess-up-my-actifit-post-again</link><guid isPermaLink="true">https://ecency.com/@geekdancing/so-i-managed-to-mess-up-my-actifit-post-again</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[geekdancing]]></dc:creator><pubDate>Fri, 17 Aug 2018 23:11:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3jpR3paJ37V8JxyWvtbhvcm5k3roJwHBR4WTALx7XaoRovpP35DrVUKy9tKLaZhPTeKBBXgrABF6QtzGFNhSRf1UgPW1v9a4qmxkPsKoMt75KyK1pm6sXb9b9ak69e8ppKZee?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fitball]]></title><description><![CDATA[¡Saludos amigos! Espero se encuentren bien. En la actualidad, existen muchos métodos y ejercicios para mantenernos en forma. Lastimosamente, la mayoría de ellos resultan tediosos, monótonos y para nada]]></description><link>https://ecency.com/@andreag/fitball</link><guid isPermaLink="true">https://ecency.com/@andreag/fitball</guid><category><![CDATA[spanish]]></category><dc:creator><![CDATA[andreag]]></dc:creator><pubDate>Tue, 20 Mar 2018 02:14:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/2r8F9rTBenJR3iqPxDrevHK3vDeQGnHc8Wj8C8nehKhRYpnTSLpQ76unutXoc2d1stFh5DsVqx3Ko9715kVSvFQygeShX8Mh5w7E4K7AWKWZvDSBSnUQwMFXe82UGx6sQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>