<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 05 Sep 2026 20:56:35 GMT</lastBuildDate><atom:link href="https://ecency.com/created/firstrun/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[New Beginning]]></title><description><![CDATA[I just finished a 2.52km running that lasted about 0hh:19mm:25ss ! 2 days ago i went to play football(soccer) and i realized that i could not run like before. I was very tired in short period of time,]]></description><link>https://ecency.com/@jazzbel1/xhst-activity-1609843162</link><guid isPermaLink="true">https://ecency.com/@jazzbel1/xhst-activity-1609843162</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[jazzbel1]]></dc:creator><pubDate>Tue, 05 Jan 2021 10:40:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/5bEGgqZEHBMfAzV9Lrx7Rc3DXEKCyv2d7SbR7eFZUMbw15WjTNrF9YSY4S3H9C3ueK3yyxunmNJV3qQvqCBZ8fHb67i9JPRQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My First Run on Strava]]></title><description><![CDATA[I just finished a 1.687km running that lasted about 0hh:11mm:21ss ! I am not a runner. I am into meditation. But, I wanted to add running into my activity regime. Here I am posting my very first running]]></description><link>https://ecency.com/@subhari/xhst-activity-1595690679</link><guid isPermaLink="true">https://ecency.com/@subhari/xhst-activity-1595690679</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[subhari]]></dc:creator><pubDate>Sat, 25 Jul 2020 15:25:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP7PSXXzQu9guM6pXo2esn6HHgGYuNEGVZ7W19byUUskqzHSjssxPn3N7w5AWMzx6CBYZi5nMeb38tLgaZwn7NHc9Vyzi6oRx1nGjCS?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>