<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 14 Aug 2026 02:28:16 GMT</lastBuildDate><atom:link href="https://ecency.com/created/dtube-dumbbell/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Beyond Human - The One Hour Volume 20 kg X 2 Dumbbell Biceps Curling Record 16/09/17]]></title><description><![CDATA[How sixty year old males should be training, always harder with the passage of time. In attendance. Dave Kates Derek Shaw - Observing Place - The Hub Cafe Olympic Mountain Biking Park Hadleigh Essex Start]]></description><link>https://ecency.com/@techsys/lo0qf8q4</link><guid isPermaLink="true">https://ecency.com/@techsys/lo0qf8q4</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[techsys]]></dc:creator><pubDate>Sat, 07 Oct 2017 23:07:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QBxYFFLuywjgtJfwdjbpYkoiukQZZHzkRSVx7DCEGGnSS2btCodwNdZVUeSHBX4vYkYLimX3iTf9mDMmrWL8Y9cAbhEzi5rtYoN46mBQeWv3PdiLrxTi?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>