<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 18 Sep 2026 12:02:02 GMT</lastBuildDate><atom:link href="https://ecency.com/created/dsound-yogapranayama/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[WakeUp Breathing Powerfully]]></title><description><![CDATA[This is a short practice of Kapala Bhati that can be done first thing in the morning. SITTING POSITION: To do this practice, you may sit at the edge of your bed, on a chair or sitting cross-legged on the]]></description><link>https://ecency.com/@kchitrah/20181108t103415107z-wake-up-breathing</link><guid isPermaLink="true">https://ecency.com/@kchitrah/20181108t103415107z-wake-up-breathing</guid><category><![CDATA[dsound]]></category><dc:creator><![CDATA[kchitrah]]></dc:creator><pubDate>Thu, 08 Nov 2018 10:34:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/FxX5caie56ypW8nKyuTytpkNTrzVH6hygzXuZorLVfZPCeMatf8KTa5chBBti8t45aRrWBCR8rDqKs8dQoSzFWHJ7n7HwVuRu3u4d8yWrLLv?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>