<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 29 Jun 2026 12:54:36 GMT</lastBuildDate><atom:link href="https://ecency.com/created/dominada/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Mi primera dominada!]]></title><description><![CDATA[No tenia idea de que podia completar una dominada, nunca lo había intentado para ser honesta porque pensé que no podia, demanda de mucha fuerza en los brazos y torso y no me creí con la fuerza suficiente]]></description><link>https://ecency.com/@marialeovalless/mi-primera-dominada</link><guid isPermaLink="true">https://ecency.com/@marialeovalless/mi-primera-dominada</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[marialeovalless]]></dc:creator><pubDate>Mon, 28 Apr 2025 15:03:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/4bEjbgCbFMvA8T33kGvF6kHce4BTcm88Pv5WXm8EBoCxhWyTBt2m6pzUwTyfSTpoWXLAazEQfJmrdg3XtgtUJSS13mYGiXeForJev3zmW39adZXi8LiWEScbV9iU8dS2u4jsH4tjeHvdgeVu7A97gunBeG8kQzGAsXPFia3cFxfdv2obnP?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[No puedes hacer Pull ups (Dominadas)? ¡HAZ ESTO! / COMIENZA AHORA!!!🔥.]]></title><description><![CDATA[No puedes hacer Pull ups (Dominadas)? ¡HAZ ESTO! / COMIENZA AHORA!!!🔥. Can't do Pull ups (Dominated)? DO THIS! / STARTS NOW!!!🔥 Un cordial saludo para toda la comunidad de HIVE y para toda esta hermosa]]></description><link>https://ecency.com/@horeannaat/vevrzlxx</link><guid isPermaLink="true">https://ecency.com/@horeannaat/vevrzlxx</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[horeannaat]]></dc:creator><pubDate>Tue, 11 Jul 2023 20:19:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVuLBof6Ht36J3dtWxwrXyXKKJ6MjGXZBhcKP6Tf6xqhZ2s1QyMGKiwxgFYQACZ5z1VgcBSJtN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[WOD 06.07.21]]></title><description><![CDATA[Warmup Buy in 2 Rounds 30 Cuban press 10 Walking Push ups cap 3 EMOM 4 -10 Snatch Deadlift 95/65 -4 Burpees Over the Bar Custom Metcon (Reps) 3 Rounds 5/5 Push Ups to renengade row 10 Deadlift 135/75 200]]></description><link>https://ecency.com/@monelbeltran/wod-060721</link><guid isPermaLink="true">https://ecency.com/@monelbeltran/wod-060721</guid><category><![CDATA[hive-139453]]></category><dc:creator><![CDATA[monelbeltran]]></dc:creator><pubDate>Tue, 06 Jul 2021 16:53:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e52fHJjUJbfAJHNmWqNFc7SfUrvwh8vVHmY?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>