<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 29 Jun 2026 10:36:37 GMT</lastBuildDate><atom:link href="https://ecency.com/created/deadlif/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Morning Weight Training]]></title><description><![CDATA[giorgakis just finished a 0.0km weighttraining, that lasted for 63 minutes. This weighttraining helped giorgakis burn 499.0 calories. Description from Strava: Warm up 100 Burpees (5×20) Bench press 5×5]]></description><link>https://ecency.com/@giorgakis/7691368785-8102297948</link><guid isPermaLink="true">https://ecency.com/@giorgakis/7691368785-8102297948</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[giorgakis]]></dc:creator><pubDate>Wed, 24 Aug 2022 11:00:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3jpR3paJ37V8XPrHkfZdMtiM68fywBJwYt7Euhvk8foUUJLfjo6J4PUpkLgRxjc87XHjJoXJSogWH8xGYBkrBTwoLzFcKJcUD2nJvd2BwcZ7RG35Et3ovYoi5E4e6tB5CtRSv?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>