<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 15 Sep 2026 16:56:18 GMT</lastBuildDate><atom:link href="https://ecency.com/created/daveoutrunsrare/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Still running]]></title><description><![CDATA[24 days running with #daveoutrunsrare so far:)]]></description><link>https://ecency.com/@nwtdarren/still-running-8dab11d65b696</link><guid isPermaLink="true">https://ecency.com/@nwtdarren/still-running-8dab11d65b696</guid><category><![CDATA[running]]></category><dc:creator><![CDATA[nwtdarren]]></dc:creator><pubDate>Sat, 21 Jul 2018 01:17:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN1PKXiFHPT2BzxCq7GFG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tempo intervals]]></title><description><![CDATA[Tonights tempo intervals were a good workout. My legs feel well-used, and I hit the splits I was after. Well, mostly. A pal of mine stopped on the side of the highway to shoot some photos of me, and it]]></description><link>https://ecency.com/@nwtdarren/tempo-intervals</link><guid isPermaLink="true">https://ecency.com/@nwtdarren/tempo-intervals</guid><category><![CDATA[daveoutrunsrare]]></category><dc:creator><![CDATA[nwtdarren]]></dc:creator><pubDate>Thu, 19 Jul 2018 05:29:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/9vWp6aU4y8kwSZ9Gw15LFL3aMdhmgmBBFMpDJregpdP328j2zfSA4qhofxec3i9T9pHihAR4H94P4zDoyCFkepLaxfanPoDLVv4hDXyGx88DktLUVaw5hNGh2sMEBG5xU3wkx4eAKPwEEqEox?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Trailrun video from Yellowknife]]></title><description><![CDATA[I've tried creating a video of one of my favourite trails, McMahon Frame Lake Trail in Yellowknife. I call this section of trail 'Marylyn Robertson Trail', because of a memorial plaque and bench which]]></description><link>https://ecency.com/@nwtdarren/trailrun-video-from-yellowknife</link><guid isPermaLink="true">https://ecency.com/@nwtdarren/trailrun-video-from-yellowknife</guid><category><![CDATA[trailrunning]]></category><dc:creator><![CDATA[nwtdarren]]></dc:creator><pubDate>Fri, 13 Jul 2018 15:43:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9VRw4XCiSVrADtJD9fMLgW7LqvJGwWUdVZQjXYZYAWUvdvpeRFBzEEdhJGeRbk8sZQE1J2Ggtruxa1C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why am I running in a cowboy hat?]]></title><description><![CDATA[I thought I might want to answer this question more than once, so I thought I would post it here. The hat which I have been enjoying on my runs, was purchased to show support for a running hero of mine,]]></description><link>https://ecency.com/@nwtdarren/why-am-i-running-in-a-cowboy-hat</link><guid isPermaLink="true">https://ecency.com/@nwtdarren/why-am-i-running-in-a-cowboy-hat</guid><category><![CDATA[running]]></category><dc:creator><![CDATA[nwtdarren]]></dc:creator><pubDate>Sun, 06 May 2018 01:19:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3jpR3paJ37V8t3d5gG8YxUrFtTrvhgCDjjN8jFs76AZJ7Dx9hw64RUeW7sAQbSEYjoYw1ei61RofUhtHVJte7Nkf8Q97rhg2pQsxqoZ2wLKqXe3SqToTzJyRk3hwez9hLLo2E?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Quick run around jackfish lake]]></title><link>https://ecency.com/@nwtdarren/quick-run-around-jackfish-lake-4571858f06988</link><guid isPermaLink="true">https://ecency.com/@nwtdarren/quick-run-around-jackfish-lake-4571858f06988</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[nwtdarren]]></dc:creator><pubDate>Sat, 05 May 2018 04:50:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMenUrjaweaqU3PL8MGLE?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>