<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 15 Aug 2026 17:32:30 GMT</lastBuildDate><atom:link href="https://ecency.com/created/dashware/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Cool Down Ride: Petone to Oriental Parade, Wellington, New Zealand.]]></title><description><![CDATA[On a typical Saturday morning I go out on the USO Bike group ride, afterwards I always do a cool down ride. Ending the day with a steep hill climb back over to Wainuiomata. This is one of the routes I]]></description><link>https://ecency.com/@kiwibloke/h0obf15l</link><guid isPermaLink="true">https://ecency.com/@kiwibloke/h0obf15l</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[kiwibloke]]></dc:creator><pubDate>Mon, 27 May 2019 15:39:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMCTsBu1ZuKmg5hRkmqKvzvxBgCnatHs1kt4AWPXNSGbLrVYEwbP8NSv1zG5vT?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Street Training Cycle Loop: Wainuiomata, New Zealand.]]></title><description><![CDATA[This is a small street cycle loop around my small suburb of Wainuiomata (9.7km) that I ride on a regular daily basis. The goal is to do a minimum of at least 2 laps with a cycle interval workout lap. As]]></description><link>https://ecency.com/@kiwibloke/3qlm8m3c</link><guid isPermaLink="true">https://ecency.com/@kiwibloke/3qlm8m3c</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[kiwibloke]]></dc:creator><pubDate>Sat, 25 May 2019 18:33:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMCVn4yGaAduM3dmfubfzi3ywzmytXcymQtuKVHHRZpwVG36K2i1A3ybdJj5vy?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>