<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 17 Sep 2026 10:33:49 GMT</lastBuildDate><atom:link href="https://ecency.com/created/dailywalks/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: June 21 2019]]></title><description><![CDATA[6K today. All dogwalks. Worked from home. So no steps from walking around the office. Water was good. 10+ today. Last 2 days were cheat days on food. Tomorrow I might kick back into healthy eating. [edit]]></description><link>https://ecency.com/@darrenfj/actifit-darrenfj-20190622t034446485z</link><guid isPermaLink="true">https://ecency.com/@darrenfj/actifit-darrenfj-20190622t034446485z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[darrenfj]]></dc:creator><pubDate>Sat, 22 Jun 2019 03:44:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iQGyRMV6JdPAB4dxGAkcCYUuzKHewdLep1t6kNVj321pkWsvircG5V2psNpVPc58HuoZNpRSGdU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 11 2019]]></title><description><![CDATA[Ah what did I do today? Took the @freedomex challenge from @cryptospa to get over 15K and win some free freeEx tokens. Today was extra dogwalks, and a visit to Kensington market. Plus some intro fitness]]></description><link>https://ecency.com/@darrenfj/actifit-darrenfj-20190512t034940749z</link><guid isPermaLink="true">https://ecency.com/@darrenfj/actifit-darrenfj-20190512t034940749z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[darrenfj]]></dc:creator><pubDate>Sun, 12 May 2019 03:49:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNaPs7vzNXHueW5ZM76DSHWEY7onmfLxcK2iPKVqDwGqtR2LMpTFt3sVnQVe1EKYiE7jzJ6g6gvTtWnEHtWdWA9duKtdYhqSGcFGHEax1JxsR8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[👣Actifit Report #215 💥 3.18.19👣]]></title><description><![CDATA[Started the week with a bright Sunshine filled day. It was wicked windy and super cold, tho..but at least we didn't get more snow lol Quite a busy day overall .. Had my hands full.. Thankful I made sure]]></description><link>https://ecency.com/@thereikiforest/actifit-thereikiforest-20190319t031106176z</link><guid isPermaLink="true">https://ecency.com/@thereikiforest/actifit-thereikiforest-20190319t031106176z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[thereikiforest]]></dc:creator><pubDate>Tue, 19 Mar 2019 03:11:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmkmDbzscKBHUQg8kFQvDcHUwwmTzubETLKbThtyZTmm1bdAAi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[👣ActiFit Report👣 3.17.19 💖💖💖]]></title><description><![CDATA[So apparently the roof on this old warehouse collapsed this morning. We felt the vibration but didn't know what it was until I saw this during my walk 💖 Here's a few more pictures I took during my actifit]]></description><link>https://ecency.com/@thereikiforest/actifit-thereikiforest-20190318t024101981z</link><guid isPermaLink="true">https://ecency.com/@thereikiforest/actifit-thereikiforest-20190318t024101981z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[thereikiforest]]></dc:creator><pubDate>Mon, 18 Mar 2019 02:41:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwTcP8vajfVZRC8NG9BrWGKmpyUySHYym4bHCCMGEzfsXe7x5rd?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[👣Actifit Report👣 3.14.19 💯🌞💯]]></title><description><![CDATA[Another BeautyFull Day☺ filled with Bright Sunshine🌞 Here's some of the trees I saw whilst out & about on my actifit adventure 😋 It was a great walk 💖 I had already completed most of my daily duties]]></description><link>https://ecency.com/@thereikiforest/actifit-thereikiforest-20190315t021506293z</link><guid isPermaLink="true">https://ecency.com/@thereikiforest/actifit-thereikiforest-20190315t021506293z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[thereikiforest]]></dc:creator><pubDate>Fri, 15 Mar 2019 02:15:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRVeqbYDXLYuRzroWnZAqBMPnr7GAJQePAWPpqSSVHfG8qo2kq?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[👣Actifit Report👣 3.13.19 🌞🌞🌞]]></title><description><![CDATA[🙏 Blessed with a BeautyFull Day full of Bright Sunshine 🌞 Although I wasn't able to get out for my walk until late afternoon (after housework etc) once I did I injoyed it to the fullest. Walked around]]></description><link>https://ecency.com/@thereikiforest/actifit-thereikiforest-20190314t034331690z</link><guid isPermaLink="true">https://ecency.com/@thereikiforest/actifit-thereikiforest-20190314t034331690z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[thereikiforest]]></dc:creator><pubDate>Thu, 14 Mar 2019 03:43:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmg5JqStpWJavNk2BkeUbk6coiJ6guSL4JUwYxSpQYYjwfEVr2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[👣Actifit Report👣 3.11.19 💖☺💖]]></title><description><![CDATA[It seems we are nearing the end of winter..but you never know around here..Mother Nature likes to keep us on our toes lol But today was nice enough that we got some decent melting on which is a good sign..and]]></description><link>https://ecency.com/@thereikiforest/actifit-thereikiforest-20190312t023319114z</link><guid isPermaLink="true">https://ecency.com/@thereikiforest/actifit-thereikiforest-20190312t023319114z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[thereikiforest]]></dc:creator><pubDate>Tue, 12 Mar 2019 02:33:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSjtxZnj6L1V86kB36oGbS57TYRLYsguYmxnaVeDKBNZmBe1Xo?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[👣Actifit Report👣 3.7.19 😍😉😍]]></title><description><![CDATA[Hello BeautyFulls! Greetings of Love to All I hope your Thursday has been filled with good vibes, plenty of smiles, lots of laughter, fun & love. Today has been a lovely day for me. I have met my]]></description><link>https://ecency.com/@thereikiforest/actifit-thereikiforest-20190308t044613449z</link><guid isPermaLink="true">https://ecency.com/@thereikiforest/actifit-thereikiforest-20190308t044613449z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[thereikiforest]]></dc:creator><pubDate>Fri, 08 Mar 2019 04:46:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmKLU51JmhyXqdPpZQpfT7MwxR52pQheb96g5wob9hyvXL31az?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[👣Actifit Report👣 3.3.19 🔥🔥🔥]]></title><description><![CDATA[Hello BeautyFulls! Greetings & Love This is the earliest I've gotten my report card posted in a long while! I've still got my typical stuff around the house to take care of..and I will be going out]]></description><link>https://ecency.com/@thereikiforest/actifit-thereikiforest-20190303t203250329z</link><guid isPermaLink="true">https://ecency.com/@thereikiforest/actifit-thereikiforest-20190303t203250329z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[thereikiforest]]></dc:creator><pubDate>Sun, 03 Mar 2019 20:32:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwPfHiMJBYPm69Tpg6QX1Wjofex2jYd4bPqEjELhihg8trPc7pk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[👣Actifit Report👣 3.2.2019 👍👌💯]]></title><description><![CDATA[Hello BeautyFulls! Greetings & Love I hope your Saturday has been fantastic & filled with copius amounts of fresh air & fun! Mine has been pretty sweet, I have to say. Thankful that I was able]]></description><link>https://ecency.com/@thereikiforest/actifit-thereikiforest-20190303t021014482z</link><guid isPermaLink="true">https://ecency.com/@thereikiforest/actifit-thereikiforest-20190303t021014482z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[thereikiforest]]></dc:creator><pubDate>Sun, 03 Mar 2019 02:10:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/2FFvzA2zeqoVJ2SVhDmmumdPfnVEcahMce9nMwwksSDdRvTxCSFZwiGhUSqDnEpsGsQvpM9mqgpVKQLgecpzUKCSihGajMLMtmX6J2bbj3yXBhcy9TVvnrygU4RqY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[👣Actifit Report👣Feb.27, 2019✨]]></title><description><![CDATA[Wicked Awesome Wednesday I have to say that this day has been filled with an immense amount of inspiration, and while a couple big challenges presented themselves, I feel great about how I stepped up to]]></description><link>https://ecency.com/@thereikiforest/actifit-thereikiforest-20190228t041436675z</link><guid isPermaLink="true">https://ecency.com/@thereikiforest/actifit-thereikiforest-20190228t041436675z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[thereikiforest]]></dc:creator><pubDate>Thu, 28 Feb 2019 04:14:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRR4hPg9fZWMp9y8hHQgeoc8Z1scyFSVYYaJUSrFGnithwHAP3?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[👣Actifit Report👣Feb.26, 2019😮😵]]></title><description><![CDATA[Tree-mendously Windy Tuesday! When I decided to head out for today's walk, I had kind of figured that it wouldn't be as windy as it was the other day. Boy was I wrong! I didn't get very far down the road]]></description><link>https://ecency.com/@thereikiforest/actifit-thereikiforest-20190227t012712267z</link><guid isPermaLink="true">https://ecency.com/@thereikiforest/actifit-thereikiforest-20190227t012712267z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[thereikiforest]]></dc:creator><pubDate>Wed, 27 Feb 2019 01:27:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwPfCy1nJBFnAu1rwCna3UdjHCUDkt3HA5o2VoKxAv1rGnf4ASK?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[👣Actifit Report👣Feb. 21, 2019 ❄]]></title><description><![CDATA[Patience, Practice, Acceptance Working On It, Working Through it There's never a dull moment in life if you're doing it right, imho. There's always something new to learn and achieving balance is like]]></description><link>https://ecency.com/@thereikiforest/actifit-thereikiforest-20190222t045625257z</link><guid isPermaLink="true">https://ecency.com/@thereikiforest/actifit-thereikiforest-20190222t045625257z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[thereikiforest]]></dc:creator><pubDate>Fri, 22 Feb 2019 04:56:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwQyExRX3ZRMu6JPrhGbdEaqrk9P3xSgjZruywFtCo7fcEqtn6P?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[👣Actifit Report👣 Feb.19, 2019😁]]></title><description><![CDATA[Transformative Tuesday... Happy Full Moon Everyone! I took advantage of the awesome energy and got my rear & gear earlier today and headed out for my actifit adventure/active meditation walk after]]></description><link>https://ecency.com/@thereikiforest/actifit-thereikiforest-20190220t045656852z</link><guid isPermaLink="true">https://ecency.com/@thereikiforest/actifit-thereikiforest-20190220t045656852z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[thereikiforest]]></dc:creator><pubDate>Wed, 20 Feb 2019 04:56:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwRRP9K6RijhJmnA6F3MK37Vmmccd4jTn1XJ1Ecr8Qz53jpWbF7?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[👣Actifit Report👣 Feb. 18, 2019 🙌]]></title><description><![CDATA[Magical Monday.. I just need a pause button lol In all seriousness tho...is it just me? or is time flying by like crazy for you, too?. I managed to get a couple short actifit walks in - you can check out]]></description><link>https://ecency.com/@thereikiforest/actifit-thereikiforest-20190219t045813109z</link><guid isPermaLink="true">https://ecency.com/@thereikiforest/actifit-thereikiforest-20190219t045813109z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[thereikiforest]]></dc:creator><pubDate>Tue, 19 Feb 2019 04:58:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwo56QbHtXNAvPD2TvZo8tmWhc9JAXYXW1fWp4r6sCPY5KnWnk9?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[👣 Actifit Report 👣 Feb. 17, 2019 😍]]></title><description><![CDATA[Happy Sunday! Another Mild Day Although I didn't get out until much later than usual for my walk, it was still pretty mild considering the temperature usually shifts pretty rapidly around here as we get]]></description><link>https://ecency.com/@thereikiforest/actifit-thereikiforest-20190218t034522287z</link><guid isPermaLink="true">https://ecency.com/@thereikiforest/actifit-thereikiforest-20190218t034522287z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[thereikiforest]]></dc:creator><pubDate>Mon, 18 Feb 2019 03:45:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwmkrwHjqr1VpTckxGqPYB5ecu4bNu6UN9iXgLz3dvX2qc5Xneo?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Not quite 10k lol .. but still feeling Actifitastic 💖🙌💖]]></title><description><![CDATA[Winds of Change... Were whipping up today, for sure It was kind of chilly when I first headed out for my walk this afternoon, with the winds kicking up and all...but it didn't take long for me to warm]]></description><link>https://ecency.com/@thereikiforest/actifit-thereikiforest-20190217t044835616z</link><guid isPermaLink="true">https://ecency.com/@thereikiforest/actifit-thereikiforest-20190217t044835616z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[thereikiforest]]></dc:creator><pubDate>Sun, 17 Feb 2019 04:48:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwo56YRCnPNNmeDBAN7A9GJ5XTFQCbvpqFCtML8ELex2tTr54fo?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 17 2019]]></title><description><![CDATA[Hi steemians! I walked today! Like yesterday. Left right left right. Winter cold. Looking forward to the weekend. We take the dogs on longer walks outside the neighborhood.This actifitter chose to donate]]></description><link>https://ecency.com/@darrenfj/actifit-darrenfj-20190118t043848383z</link><guid isPermaLink="true">https://ecency.com/@darrenfj/actifit-darrenfj-20190118t043848383z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[darrenfj]]></dc:creator><pubDate>Fri, 18 Jan 2019 04:38:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>