<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 28 Jun 2026 15:37:32 GMT</lastBuildDate><atom:link href="https://ecency.com/created/creativejournal/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[KOBU: Creative Training journal in 21 days ✨]]></title><description><![CDATA[Hello peoples! Last year around November or December I was downtown in a stationery store looking for post-it notes and checking on the new 2022 agendas, in the hope that I'd find a nice and cute astrological]]></description><link>https://ecency.com/@ailindigo/kobu-creative-training-journal-in-21-days</link><guid isPermaLink="true">https://ecency.com/@ailindigo/kobu-creative-training-journal-in-21-days</guid><category><![CDATA[hive-110144]]></category><dc:creator><![CDATA[ailindigo]]></dc:creator><pubDate>Fri, 29 Apr 2022 00:20:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yenn8VFDj4GbQ9wkYJ2NvuFBDxWb6Sy7GaYvwzUjAZTaxCubB6MzFAPHv7VUiB2zYaz8pjUSwohsYcFA32buXoPjsAXxovgtuPqVA7gW9jVxaNpsMGqC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[KOBU: #CreativeTraining #journal - Day 21 🌞]]></title><description><![CDATA[KOBU: #CreativeTraining #journal - Day 21 🌞 Exercise #21: Guru Pranam. I sit back on my heels and bring my forehead to the floor. I stretch out my arms with my palms together My heart is above my mind.]]></description><link>https://ecency.com/@ailindigo/e6c0rr22hgj8t4sd6y041p</link><guid isPermaLink="true">https://ecency.com/@ailindigo/e6c0rr22hgj8t4sd6y041p</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[ailindigo]]></dc:creator><pubDate>Mon, 18 Apr 2022 03:23:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMCS2ScKyhQ4MG1YqZ1nwvbP4tx9P5d1HvZbGU6pCgUyBZcwVrtVR3KF6RnKj5?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[KOBU: #CreativeTraining #journal - Day 20 🏠]]></title><description><![CDATA[KOBU: #CreativeTraining #journal - Day 20 🏠 Exercise #20: Self-portrait. I draw a house that is also a self-portrait with my conscious and unconscious parts. "Painting is self-discovery. Every good]]></description><link>https://ecency.com/@ailindigo/tauocctcjo7x6uv922tllx</link><guid isPermaLink="true">https://ecency.com/@ailindigo/tauocctcjo7x6uv922tllx</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[ailindigo]]></dc:creator><pubDate>Sat, 16 Apr 2022 23:47:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9F3GcfUzzEswyrWoixjkTd1rCDQscdkUygL5ydVtWdKbuPKhmhJLGPa6cbcu?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[KOBU: #CreativeTraining #journal - Day 19 🌀]]></title><description><![CDATA[KOBU: #CreativeTraining #journal - Day 19 🌀 Exercise #19: Mantra. I sit with my hands in prayer mudra, inhale deep and sing: "Ong". The "O" sounds little seconds and I sustain the]]></description><link>https://ecency.com/@ailindigo/s9wq07ru27q9qv8f4wqm2b</link><guid isPermaLink="true">https://ecency.com/@ailindigo/s9wq07ru27q9qv8f4wqm2b</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[ailindigo]]></dc:creator><pubDate>Sat, 16 Apr 2022 03:04:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM6LHtXpNMu13RLTAxu7nM1PJ2HXdfD3P5zxCiBGz82fe67fG4tDLJjgHiLrYz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[KOBU: #CreativeTraining #journal - Day 18 ⭕]]></title><description><![CDATA[KOBU: #CreativeTraining #journal - Day 18 ⭕ Exercise #18: Round. I identify and draw different versions of me: my shadow, when I behave from another age, or according certain patterns, complexes, powers,]]></description><link>https://ecency.com/@ailindigo/ce69dizebnev9g573r31om</link><guid isPermaLink="true">https://ecency.com/@ailindigo/ce69dizebnev9g573r31om</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[ailindigo]]></dc:creator><pubDate>Sat, 16 Apr 2022 02:43:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMCVmUGdgB7cjTy4e5TBQBXwBbwLpZZ8QF9DUg74DcoxygnwKDr8CRVsbLXWN3?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[KOBU: #CreativeTraining #journal - Day 17🕯️]]></title><description><![CDATA[KOBU: #CreativeTraining #journal - Day 17🕯️ Exercise #17: Altar. I make a little altar with a selection of sacred objects and create a ritual of devotion, gratitude, request, prayer or cleansing. I include]]></description><link>https://ecency.com/@ailindigo/t1kii3pya2ogfekz48rpdf</link><guid isPermaLink="true">https://ecency.com/@ailindigo/t1kii3pya2ogfekz48rpdf</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[ailindigo]]></dc:creator><pubDate>Thu, 14 Apr 2022 02:32:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM8t4QTVhdkqUCxfxSExPg7vX9bsr7rNry3sefMbPi4G8cjWrSsfPnWRXnuBS5?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[KOBU: #CreativeTraining #journal - Day 16 🌳]]></title><description><![CDATA[KOBU: #CreativeTraining #journal - Day 16 🌳 Exercise #16: Equilibrium. I do the tree pose. One or ten minutes with each foot and looking at a point on the horizon.]]></description><link>https://ecency.com/@ailindigo/fra28fa5py4vvvx8h1hvh9</link><guid isPermaLink="true">https://ecency.com/@ailindigo/fra28fa5py4vvvx8h1hvh9</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[ailindigo]]></dc:creator><pubDate>Wed, 13 Apr 2022 00:35:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMCnvzo7E6LH8WdoACYZhg6Fup6zxTTuNbZP87dJFcaakeGKr1cZy9eWGNLiqv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[KOBE: #CreativeTraining #journal - Day 15 ✒️]]></title><description><![CDATA[KOBE: #CreativeTraining #journal - Day 15 ✒️ Exercise #15: Call. Writing assignment with this heading: I feel the call of my heart to... "Respond to every call that excites your spirit." Rumi.]]></description><link>https://ecency.com/@ailindigo/so1ymgh14oj5quwtrna5t2</link><guid isPermaLink="true">https://ecency.com/@ailindigo/so1ymgh14oj5quwtrna5t2</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[ailindigo]]></dc:creator><pubDate>Tue, 12 Apr 2022 03:30:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMCpGTQsr9GtjmkaknV8aMrpAa7c3ybuiwxCKiJVkCYqjpFsS6xVUiXP8ZY4Em?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[KOBU: #CreativeTraining #journal - Day 14 👣]]></title><description><![CDATA[KOBU: #CreativeTraining #journal - Day 14 👣 Exercise #14: Magic steps. With music that inspires me to move I create a choreography. I select the movements. Coordinate and repeat. Or I move uncontrolled]]></description><link>https://ecency.com/@ailindigo/g39nxb3jwguplyhgws3jwr</link><guid isPermaLink="true">https://ecency.com/@ailindigo/g39nxb3jwguplyhgws3jwr</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[ailindigo]]></dc:creator><pubDate>Tue, 12 Apr 2022 03:08:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9DsaaqjANfb7FfL4VrwBf2XELFwzkyokDKx9aoLmEMzEY3nrZtzQvE8xs2c3?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[KOBU: #CreativeTraining #journal - Day 13 👤]]></title><description><![CDATA[KOBU: #CreativeTraining #journal - Day 13 👤 Exercise #13: Yoga Nidra. I lay down on my back and adjust myself so I don't move during all the exercise. I go through the main parts of my body. Mentally]]></description><link>https://ecency.com/@ailindigo/26nk7qy6x3rzjh19qkdq2y</link><guid isPermaLink="true">https://ecency.com/@ailindigo/26nk7qy6x3rzjh19qkdq2y</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[ailindigo]]></dc:creator><pubDate>Sun, 10 Apr 2022 10:14:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM7udZfWEixoZJwGFTYBWkxVA9tTGy7g4Axv5GNZPdYBffBSnUfamZHCp73fmq?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[KOBU: #CreativeTraining #journal - Day 12 🌄]]></title><description><![CDATA[KOBU: #CreativeTraining #journal - Day 12 🌄 Exercise #12: Tarot. I lay down in savasana and I count 11 breaths perceiving the movement of my belly button. At the end I ask myself what quality could I]]></description><link>https://ecency.com/@ailindigo/shqhan5bf2etoopl7ezbar</link><guid isPermaLink="true">https://ecency.com/@ailindigo/shqhan5bf2etoopl7ezbar</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[ailindigo]]></dc:creator><pubDate>Sat, 09 Apr 2022 02:47:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM6KKDFqQ1ciEUAfSu54jKg1c5oXQb86KtPeccn6yfwabUKhAxBcTpEBQgzPoP?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[KOBU: #CreativeTraining #journal - Day 11 📝]]></title><description><![CDATA[KOBU: #CreativeTraining #journal - Day 11 📝 Exercise #11: Catalog. I make an illustrated record of objects or events of the same kind or topic that I keep on finding during the day. I detail time, place]]></description><link>https://ecency.com/@ailindigo/p2chvuymtcagxryrkkc62q</link><guid isPermaLink="true">https://ecency.com/@ailindigo/p2chvuymtcagxryrkkc62q</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[ailindigo]]></dc:creator><pubDate>Sat, 09 Apr 2022 02:27:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMCnR8BgiExdfn5ZBk2zWaLvZu3EAm8hxcsjoGXq4iMgPd2kA3qsS1Q8cpYkeY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[KOBU: #CreativeTraining #journal - Day 10 👃]]></title><description><![CDATA[KOBU: #CreativeTraining #journal - Day 10 👃 Exercise #10: Swara yoga. I close my eyes and try to perceive -after a few deep breaths- through which nostril (left or right) more air enters. I keep recording]]></description><link>https://ecency.com/@ailindigo/9nyphqq10d50gbdjjuln77</link><guid isPermaLink="true">https://ecency.com/@ailindigo/9nyphqq10d50gbdjjuln77</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[ailindigo]]></dc:creator><pubDate>Thu, 07 Apr 2022 01:41:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM7umbTSAhACVm7xVpshcyXnZmeHMsASvjjLjgxuhwaw22Rkag6iZwHoRGhovX?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[KOBU: #CreativeTraining #journal - Day 9 ⚡]]></title><description><![CDATA[KOBU: #CreativeTraining #journal - Day 9 ⚡ Exercise #9: Site of power. I discover a space in nature where I feel relaxed and energetic at the same time, and a specific site inside that space where I can]]></description><link>https://ecency.com/@ailindigo/9ba6zf0l41vs1ibhduaazx</link><guid isPermaLink="true">https://ecency.com/@ailindigo/9ba6zf0l41vs1ibhduaazx</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[ailindigo]]></dc:creator><pubDate>Wed, 06 Apr 2022 01:45:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM6LWJgZ5KrZhJHXnY2jH6D9oo5cSQTvFj3xTKhiJgjrZM3ZwS37edPnsM16XL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[KOBU: #CreativeTraining #journal - Day 8 📔]]></title><description><![CDATA[KOBU: #CreativeTraining #journal - Day 8 📔 Exercise #8: Title. What would I call this chapter of my life? I design the cover by practicing lettering. Experience is not what happens to you; it's what you]]></description><link>https://ecency.com/@ailindigo/6jczqfpj5ywjxhnmzoztdz</link><guid isPermaLink="true">https://ecency.com/@ailindigo/6jczqfpj5ywjxhnmzoztdz</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[ailindigo]]></dc:creator><pubDate>Tue, 05 Apr 2022 02:56:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMABLeJBSNsWk6pRGbtDWStrvuQ8AXhz3YfdBJVu9itQiXLsvLF2gwzsgmPuRA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[KOBU: #CreativeTraining #journal - Day 7 🌬️]]></title><description><![CDATA[KOBU: #CreativeTraining #journal - Day 7 🌬️ Exercise #7: PRANAYAMA. I inhale in eleven seconds, suspend the air inside me for eleven seconds and exhale in eleven seconds. I continue until I feel that]]></description><link>https://ecency.com/@ailindigo/yornboie9p1ep11wqrimq1</link><guid isPermaLink="true">https://ecency.com/@ailindigo/yornboie9p1ep11wqrimq1</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[ailindigo]]></dc:creator><pubDate>Mon, 04 Apr 2022 03:14:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMDkdkXhkvmD9FDDAajebQRaqkorXJDePan3GQn2rwqzE2NDRRtiDDFyZmCMEM?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[KOBU: #CreativeTraining #journal - Day 6 🚿]]></title><description><![CDATA[KOBU: #CreativeTraining #journal - Day 6 Exercise #6: Happy bath. I take today's bath concentrating on perceiving through my senses: the sound of the water falling, how the water feels in contact with]]></description><link>https://ecency.com/@ailindigo/b51sfxck7qq6kzuqj9nega</link><guid isPermaLink="true">https://ecency.com/@ailindigo/b51sfxck7qq6kzuqj9nega</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[ailindigo]]></dc:creator><pubDate>Sun, 03 Apr 2022 01:31:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM8DozYxkto8rrBtHqXRQNYe7erphSSrzfvw5LXmZCMXTGkwbpwzyZADZhHRoV?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[KOBU: #CreativeTraining #journal - Extra🪑]]></title><description><![CDATA[KOBU: #CreativeTraining #journal - Extra🪑 Unfortunately, I was unable to do day 6 exercise today, so I did an extra exercise. Extra exercise 1. If the exercise of the day seems impossible to me, I do]]></description><link>https://ecency.com/@ailindigo/z7nk188ddots8lct6tf3pk</link><guid isPermaLink="true">https://ecency.com/@ailindigo/z7nk188ddots8lct6tf3pk</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[ailindigo]]></dc:creator><pubDate>Sat, 02 Apr 2022 01:47:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMCpVDx9fJ17mdsyKKy9EgtA6j1prcgdoBJTSkWvyg95pi9a5sfuxeSctwAyow?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[KOBU: #CreativeTraining #journal - Day 5 🗨️]]></title><description><![CDATA[KOBU: #CreativeTraining #journal - Day 5 🗨️ Exercise #5: My word. I draw a comic booklet with something funny, interesting or sad that has come out of my mouth or my thoughts today.]]></description><link>https://ecency.com/@ailindigo/f5f4eu9pz2kczmvdvkqmqk</link><guid isPermaLink="true">https://ecency.com/@ailindigo/f5f4eu9pz2kczmvdvkqmqk</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[ailindigo]]></dc:creator><pubDate>Fri, 01 Apr 2022 00:07:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM7cu28EHzTWvsp2dy2nn8fxRjgofAdDxkvN5GWbQ44YJUw44cAfd2D2UQFNN5?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[KOBU: #CreativeTraining #journal - Day 4 🖐]]></title><description><![CDATA[KOBU: #CreativeTraining #journal - Day 4 Exercise #4: Creation. With 3 or 4 ingredients that I have handy I make a desert or special snack. I serve it to myself as if I were my special guest and enjoy]]></description><link>https://ecency.com/@ailindigo/45ty0a7d4picz2o5sxaa0k</link><guid isPermaLink="true">https://ecency.com/@ailindigo/45ty0a7d4picz2o5sxaa0k</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[ailindigo]]></dc:creator><pubDate>Thu, 31 Mar 2022 01:02:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCMCW4urm2CEYAdfy2A4XXiAqG9zY4Fz12nfPdoYUnVsLGccMMTxLqiRHCQhzSB?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>