<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 30 Jun 2026 12:59:32 GMT</lastBuildDate><atom:link href="https://ecency.com/created/consitency/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[3rd #HivePUD badge is in the pocket and I'm a minnow now 😍]]></title><description><![CDATA[Wednesday, 1st of February 2023 [39] First of the month and we all know that it is an exciting day on Hive. It is Hive Power Up Day, or otherwise known as #PUD or #HPUD or #HivePUD. How times change...]]></description><link>https://ecency.com/@fantagira/3rd-hivepud-badge-is-in</link><guid isPermaLink="true">https://ecency.com/@fantagira/3rd-hivepud-badge-is-in</guid><category><![CDATA[hive-122221]]></category><dc:creator><![CDATA[fantagira]]></dc:creator><pubDate>Wed, 01 Feb 2023 20:02:21 GMT</pubDate><enclosure url="https://i.ecency.com/DQmfEDnqZbAYPqJVb3koUzEhS3BThHYFDDAiKeQ5UuuGg8u/img_9421.png" length="0" type="image/png"/></item><item><title><![CDATA[Fitness isn't one size fits all anymore but you're also not trying hard enough]]></title><description><![CDATA[Fitness isn't one size fits all anymore but you're also not trying hard enough Parked in my vehicle before sunrise I was eagerly awaiting the unlocking of the doors. The gym I attend was reopening after]]></description><link>https://ecency.com/@jackofcrows/fitness-isn-t-one-size-fits-all-anymore-but-you-re-also-not-trying-hard-enough</link><guid isPermaLink="true">https://ecency.com/@jackofcrows/fitness-isn-t-one-size-fits-all-anymore-but-you-re-also-not-trying-hard-enough</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[jackofcrows]]></dc:creator><pubDate>Mon, 17 Aug 2020 18:35:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP35bVGjGoE93K3E4U5KX8KtMBJ2rh9Z7oGEUKVNAp7yVTDiBGCqtd9Au2DmbrH8pPGAtEP9Nx2KZJdZMSRDed72jTymhFYrZTaqKGi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Doing small things to create habit]]></title><description><![CDATA[Latrely, i have been testing out my exercise routine. I have been very lazy and skipped my exercises of what i used to do once a week for 1 hour. As you know sometimes when we start something we tend to]]></description><link>https://ecency.com/@edwardboey/doing-small-things-to-create-habit</link><guid isPermaLink="true">https://ecency.com/@edwardboey/doing-small-things-to-create-habit</guid><category><![CDATA[healthy]]></category><dc:creator><![CDATA[edwardboey]]></dc:creator><pubDate>Mon, 23 Jul 2018 19:29:36 GMT</pubDate></item></channel></rss>