<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 02 Sep 2026 04:46:57 GMT</lastBuildDate><atom:link href="https://ecency.com/created/coffsharbour/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Magical Muttonbird Island, Coffs harbour, New South Wales, Australia]]></title><description><![CDATA[I am sure I have been to this Island before as a young child. So I was keen to check it out again and see if it jogged any old memories but nothing sprung to mind, basically the only real memories I could]]></description><link>https://ecency.com/@new.things/magical-muttonbird-island-coffs-harbour-new-south-wales-australia</link><guid isPermaLink="true">https://ecency.com/@new.things/magical-muttonbird-island-coffs-harbour-new-south-wales-australia</guid><category><![CDATA[hive-163772]]></category><dc:creator><![CDATA[new.things]]></dc:creator><pubDate>Thu, 03 Aug 2023 20:51:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNbFzDH58QrDZKVboWX56wuc4u6X3Ambnkt8rPzJoUDY1dinbKYqJgy7mZfHv5US1yK61LH5aEdMVmcX3nrgxuZH32Ek1Pogdj8aXw2eFs458i?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Coffs Harbour, New South Wales, Australia.]]></title><description><![CDATA[I really enjoy reading these tourist information boards and getting some under standing of who and why areas are named. Even better nowadays is that they now give out all the traditional owners information]]></description><link>https://ecency.com/@new.things/coffs-harbour-new-south-wales-australia</link><guid isPermaLink="true">https://ecency.com/@new.things/coffs-harbour-new-south-wales-australia</guid><category><![CDATA[hive-163772]]></category><dc:creator><![CDATA[new.things]]></dc:creator><pubDate>Thu, 27 Jul 2023 17:33:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNbFzDH58QrDZKVboWX56wuc4u6X3Ambnkt8rPzJoUDY1dinbKYqJgy7maKAKbjqE18Sn2Xe3nshsnmHsRMZPknmi1BjSr1mmdhpDiMUeeNjcS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Macauleys Headland Walk]]></title><description><![CDATA[On our way south to visit family we decided to stay at Coffs Harbour area over night. After checking out the motels we found a better value AirBnB. We arrived late and needed to do a fair bit of driving]]></description><link>https://ecency.com/@new.things/macauleys-headland-walk</link><guid isPermaLink="true">https://ecency.com/@new.things/macauleys-headland-walk</guid><category><![CDATA[hive-163772]]></category><dc:creator><![CDATA[new.things]]></dc:creator><pubDate>Thu, 15 Jun 2023 20:07:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNbFzDH58QrDZKVboWX56wuc4u6X3Ambnkt8rPzJoUDY1dinbKYqJgy7fsw8Yyavty9PVayH9JtLb5PBS4WLHoUogw5Yv2Xv1FYEL844HyuQi2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 27 2020]]></title><description><![CDATA[Today, the kids and I decided we had had enough of sitting around the house, getting fat. I had the day off work, so we headed down to the headlands not too far from home for a walk. It was a nice, autumn]]></description><link>https://ecency.com/@jk6276/actifit-jk6276-20200427t125121801z</link><guid isPermaLink="true">https://ecency.com/@jk6276/actifit-jk6276-20200427t125121801z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jk6276]]></dc:creator><pubDate>Mon, 27 Apr 2020 12:51:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwnzuQnCnMsRfZu2RGhkxcMjS6M719hb4HcUNjW11FH32TiLYbS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 6 2019]]></title><description><![CDATA[Last night was a typical night at work. Busy, lots to get done to set the store up for the weekend. As the night progressed, the Coffs Harbour area become engulfed in smoke from nearby bushfires. As it]]></description><link>https://ecency.com/@jk6276/actifit-jk6276-20190907t071438376z</link><guid isPermaLink="true">https://ecency.com/@jk6276/actifit-jk6276-20190907t071438376z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[jk6276]]></dc:creator><pubDate>Sat, 07 Sep 2019 07:14:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwSHkdaYoCcqDa97SsN1WjZZR22z6GjnqR8WypSUh7zyqf63UzW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 14 2019]]></title><description><![CDATA[Today's day out with the kids was a trip to the Botanical gardens here in Coffs. Was a crisp but sunny day, and a lovely stroll around the gardens. Apart from the gardens, a bit of housework was it really]]></description><link>https://ecency.com/@jk6276/actifit-jk6276-20190714t125701001z</link><guid isPermaLink="true">https://ecency.com/@jk6276/actifit-jk6276-20190714t125701001z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[jk6276]]></dc:creator><pubDate>Sun, 14 Jul 2019 12:57:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwPjH8ojjYMZB7L6DRNeHLAh4h4qpTmX9HYbqcnQS5ZaQpbyNJN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 13 2019]]></title><description><![CDATA[Took the kids out for a walk again today. It was another nice sunny winters dsy, and the kids were actually keen to go for a walk. We went to Mccaulies headland in Coffs Harbour and took the walk around]]></description><link>https://ecency.com/@jk6276/actifit-jk6276-20190713t135914652z</link><guid isPermaLink="true">https://ecency.com/@jk6276/actifit-jk6276-20190713t135914652z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[jk6276]]></dc:creator><pubDate>Sat, 13 Jul 2019 13:59:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoWxLxvdfg5up64paCmTiFhEMppgMfn6NoBypTsfJuMUQRmHow?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I actually did some proper Actifiting report: July 11 2019]]></title><description><![CDATA[Today I actually Actifitted, instead of just worked for my tally!! Woohoo, got nearly 32k steps in. I really needed to change things up, we had been having a miserable morning. Here's the details and pictures:]]></description><link>https://ecency.com/@jk6276/actifit-jk6276-20190711t144845267z</link><guid isPermaLink="true">https://ecency.com/@jk6276/actifit-jk6276-20190711t144845267z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[jk6276]]></dc:creator><pubDate>Thu, 11 Jul 2019 14:48:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwoWqWnH1cUioctb3kHEWHiFhCFE319tqjkbeKdY8EzS2xSNWng?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ELTONMANIA: Rocketman rocking his way to Coffs Harbour | Coffs Coast Advocate]]></title><description><![CDATA[Coffs Harbour - get your glitter on for a once-in-a-lifetime opportunity to welcome the true entertainment superstar that is Sir Elton John to C.ex Coffs International Stadium in 2020. Haha, I don't think]]></description><link>https://ecency.com/@jk6276/eltonmania-rocketman-rocking-his-way-to-coffs-harbour-coffs-coast-advocate</link><guid isPermaLink="true">https://ecency.com/@jk6276/eltonmania-rocketman-rocking-his-way-to-coffs-harbour-coffs-coast-advocate</guid><category><![CDATA[dlike]]></category><dc:creator><![CDATA[jk6276]]></dc:creator><pubDate>Thu, 13 Jun 2019 23:22:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao8MaNPu6jS5pJjot9fNDJSYkxSJwL6pfbcyQow9yFAwzynTrmb1t8yG2gTDfPkb3ecGEa6ZHu9fxWp6x9YDwTLUPdtxFFUj2K6VovF7KXNNPgq4gSx3XFx4v3jRmVCaFhpdaYKST6xtcmJFtUEYQKhPYbFe5epJJKUsmWe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card and ulog: December 2 2018]]></title><description><![CDATA[Today was a really good day. Started nice and relaxed, with a rare sleep in. Then got some stuff around the house done. In the afternoon we went to the big banana. Australia is famous for its big things,]]></description><link>https://ecency.com/@jk6276/actifit-jk6276-20181202t122730719z</link><guid isPermaLink="true">https://ecency.com/@jk6276/actifit-jk6276-20181202t122730719z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[jk6276]]></dc:creator><pubDate>Sun, 02 Dec 2018 12:27:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>