<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 03 Sep 2026 18:24:58 GMT</lastBuildDate><atom:link href="https://ecency.com/created/clarkdale/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: February 17 2020]]></title><description><![CDATA[As mentioned earlier, I needed to do some more walking in order to post my actifit report card, so here it is. Needless to say, it was a wonderful day. Not only did I have the day off, which made for a]]></description><link>https://ecency.com/@timothyb/actifit-timothyb-20200218t041756559z</link><guid isPermaLink="true">https://ecency.com/@timothyb/actifit-timothyb-20200218t041756559z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[timothyb]]></dc:creator><pubDate>Tue, 18 Feb 2020 04:17:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 15 2020]]></title><description><![CDATA[It was another day off so it was rather relaxed. After breakfast I took a walk I the canyon and called my mother since she sent me a Valentine’s Day card that was rather meaningful. After that I made lunch]]></description><link>https://ecency.com/@timothyb/actifit-timothyb-20200216t052545472z</link><guid isPermaLink="true">https://ecency.com/@timothyb/actifit-timothyb-20200216t052545472z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[timothyb]]></dc:creator><pubDate>Sun, 16 Feb 2020 05:25:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 1 2020]]></title><description><![CDATA[Since it was a warm day here in the Verde Valley of Arizona, I took some time this afternoon to take a walk and continue reading my book about Robert Morris. Besides that I set a bunch of people up with]]></description><link>https://ecency.com/@timothyb/actifit-timothyb-20200202t033735077z</link><guid isPermaLink="true">https://ecency.com/@timothyb/actifit-timothyb-20200202t033735077z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[timothyb]]></dc:creator><pubDate>Sun, 02 Feb 2020 03:37:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T2ubF1i8wBczNXujiLA78XksDCtrikNeLuzF3ELWXGWEeYAWmFMUjJoEGj1aqk56y2Wqv1iq7H?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: January 4 2020]]></title><description><![CDATA[Like my usual weekend exercise, I took a walk through the canyon I live in. One a side note, I took a book with me that is rather enjoyable. It is a biography of one of America’s founding fathers, Robert]]></description><link>https://ecency.com/@timothyb/actifit-timothyb-20200105t052729555z</link><guid isPermaLink="true">https://ecency.com/@timothyb/actifit-timothyb-20200105t052729555z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[timothyb]]></dc:creator><pubDate>Sun, 05 Jan 2020 05:27:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4T2ubF1i8wBczNXujiLA78XksDCtrikNeLuzF3ELWXGWEeYAWmFMUjJoDBB9vuyBtzaYzBXuVZ1?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: December 28 2019]]></title><description><![CDATA[It rained almost the entire week here. Fortunately, the roads weren’t as muddy as they could have been when I took a walk in the canyon earlier today. The walk didn’t last as long as I would have liked]]></description><link>https://ecency.com/@timothyb/actifit-timothyb-20191229t023245939z</link><guid isPermaLink="true">https://ecency.com/@timothyb/actifit-timothyb-20191229t023245939z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[timothyb]]></dc:creator><pubDate>Sun, 29 Dec 2019 02:32:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: November 24 2019]]></title><description><![CDATA[I actually took the time to take a walk in the canyon today. This is something I used to do on a regular basis on the weekends but other things have come before me over the past several weeks. After that]]></description><link>https://ecency.com/@timothyb/actifit-timothyb-20191125t024501389z</link><guid isPermaLink="true">https://ecency.com/@timothyb/actifit-timothyb-20191125t024501389z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[timothyb]]></dc:creator><pubDate>Mon, 25 Nov 2019 02:45:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 27 2019]]></title><description><![CDATA[Yesterday didn’t warrant a posting because I slept till almost noon then spent the whole day in a drowsy stupor from working so much this week. But today I was able to take a walk in the canyon before]]></description><link>https://ecency.com/@timothyb/actifit-timothyb-20191028t032232042z</link><guid isPermaLink="true">https://ecency.com/@timothyb/actifit-timothyb-20191028t032232042z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[timothyb]]></dc:creator><pubDate>Mon, 28 Oct 2019 03:22:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 13 2019]]></title><description><![CDATA[Today is the first day I was able to take a walk through the canyon in several weeks. This is usual activity for me on the weekends but I simply haven’t been able to do such for some time for one reason]]></description><link>https://ecency.com/@timothyb/actifit-timothyb-20191014t034656478z</link><guid isPermaLink="true">https://ecency.com/@timothyb/actifit-timothyb-20191014t034656478z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[timothyb]]></dc:creator><pubDate>Mon, 14 Oct 2019 03:46:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 20 2019]]></title><description><![CDATA[I’m not one to often make a big deal about the weekend, but I must say that I’m so glad it is Friday. After a long week of ten hour plus days, I’m looking forward to a long night of sleep. This may sound]]></description><link>https://ecency.com/@timothyb/actifit-timothyb-20190921t030750708z</link><guid isPermaLink="true">https://ecency.com/@timothyb/actifit-timothyb-20190921t030750708z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[timothyb]]></dc:creator><pubDate>Sat, 21 Sep 2019 03:07:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 31 2019]]></title><description><![CDATA[It was nice to have a day off after such a long week. Most of the day involved sleeping in late, reading, and visiting friends. Since it was also a very hot day, I didn’t get a walk I until later this]]></description><link>https://ecency.com/@timothyb/actifit-timothyb-20190901t035643749z</link><guid isPermaLink="true">https://ecency.com/@timothyb/actifit-timothyb-20190901t035643749z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[timothyb]]></dc:creator><pubDate>Sun, 01 Sep 2019 03:56:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 11 2019]]></title><description><![CDATA[Like yesterday, I spent most of the inside doing stuff around the house and on the computer. Later in the day I did get out to do some laundry, and went into town to do some grocery shopping for the week.]]></description><link>https://ecency.com/@timothyb/actifit-timothyb-20190812t032734772z</link><guid isPermaLink="true">https://ecency.com/@timothyb/actifit-timothyb-20190812t032734772z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[timothyb]]></dc:creator><pubDate>Mon, 12 Aug 2019 03:27:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 10 2019]]></title><description><![CDATA[To be honest, it has been a stressful week, so I spent most of the day in bed. Later in the afternoon I did manage to take a walk in the canyon, and enjoy some warm summer air with manageable heat. After]]></description><link>https://ecency.com/@timothyb/actifit-timothyb-20190811t042359394z</link><guid isPermaLink="true">https://ecency.com/@timothyb/actifit-timothyb-20190811t042359394z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[timothyb]]></dc:creator><pubDate>Sun, 11 Aug 2019 04:24:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 28 2019]]></title><description><![CDATA[Although it is still hot here (go figure), that didn’t stop me from taking care of some personal business in town, enjoying lunch at a Chinese buffet that is run mostly by Latinos, and taking a walk in]]></description><link>https://ecency.com/@timothyb/actifit-timothyb-20190729t031900559z</link><guid isPermaLink="true">https://ecency.com/@timothyb/actifit-timothyb-20190729t031900559z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[timothyb]]></dc:creator><pubDate>Mon, 29 Jul 2019 03:19:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RkEQ9UAwkvSDb1WFatg8Jdukd5QvdqMr3TJaFsMQH9BgoQhJf7Jt4y4nupJpJdwP4f2APZ6NJZ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 27 2019]]></title><description><![CDATA[Since it was over 100 degrees all day here, I spent most of the day in the air conditioning, and talked to a friend in New Mexico for an hour and a half. However, as the evening drew on, I did manage to]]></description><link>https://ecency.com/@timothyb/actifit-timothyb-20190728t031959452z</link><guid isPermaLink="true">https://ecency.com/@timothyb/actifit-timothyb-20190728t031959452z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[timothyb]]></dc:creator><pubDate>Sun, 28 Jul 2019 03:20:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 13 2019]]></title><description><![CDATA[I must admit that the only thing I did today in order to rack up these points is to take the neighbor’s dog for a walk. The rest of the day was fairly laid back and sedentary. I did have lunch with some]]></description><link>https://ecency.com/@timothyb/actifit-timothyb-20190714t042338666z</link><guid isPermaLink="true">https://ecency.com/@timothyb/actifit-timothyb-20190714t042338666z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[timothyb]]></dc:creator><pubDate>Sun, 14 Jul 2019 04:23:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 7 2019]]></title><description><![CDATA[This whole weekend has been rather relaxing as I didn’t get much activity in apart from a walk in the canyon this evening. Earlier today I went to Prescott to participate in a Bible study. After that I]]></description><link>https://ecency.com/@timothyb/actifit-timothyb-20190708t034729307z</link><guid isPermaLink="true">https://ecency.com/@timothyb/actifit-timothyb-20190708t034729307z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[timothyb]]></dc:creator><pubDate>Mon, 08 Jul 2019 03:47:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RkEQ9UAwkvSDb1WFatg8Jdukd5QvdqMr3TJaFsMQH9BgoQhJf7Jt4y4nXpvMAaijxSS9ZGj21F?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 6 2019]]></title><description><![CDATA[Today was my customary day of rest, so I didn’t do much besides have lunch with some neighbors. Later in the evening, I took a walk in the canyon. On my way out, I took a picture of the solar panels that]]></description><link>https://ecency.com/@timothyb/actifit-timothyb-20190707t044219059z</link><guid isPermaLink="true">https://ecency.com/@timothyb/actifit-timothyb-20190707t044219059z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[timothyb]]></dc:creator><pubDate>Sun, 07 Jul 2019 04:42:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RkEQ9UAwkvSDb1WFatg8Jdukd5QvdqMr3TJaFsMQH9BgoQhJf7Jt4y4nXk8L6j8MtkT4sCzsVy?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 5 2019]]></title><description><![CDATA[So far it has been a fairly calm holiday weekend. Today didn’t involve more than organizing the tools in my truck and running some errands. Later this evening I took a short walk to meet the posting minimum.]]></description><link>https://ecency.com/@timothyb/actifit-timothyb-20190706t035354318z</link><guid isPermaLink="true">https://ecency.com/@timothyb/actifit-timothyb-20190706t035354318z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[timothyb]]></dc:creator><pubDate>Sat, 06 Jul 2019 03:53:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 30 2019]]></title><description><![CDATA[Summer is really starting to kick in now, and it makes it a little more tiresome to take afternoon walks. Despite that, I did manage to get in enough steps to post about. I didn’t think to take a picture]]></description><link>https://ecency.com/@timothyb/actifit-timothyb-20190701t035247251z</link><guid isPermaLink="true">https://ecency.com/@timothyb/actifit-timothyb-20190701t035247251z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[timothyb]]></dc:creator><pubDate>Mon, 01 Jul 2019 03:52:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 29 2019]]></title><description><![CDATA[On this day of rest, I took a stroll in the canyon this morning before it got too hot. Then, after spending most of the day in the air conditioning, I went to Taco Bell for dinner before doing some evening]]></description><link>https://ecency.com/@timothyb/actifit-timothyb-20190630t054431830z</link><guid isPermaLink="true">https://ecency.com/@timothyb/actifit-timothyb-20190630t054431830z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[timothyb]]></dc:creator><pubDate>Sun, 30 Jun 2019 05:44:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>