<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 09 Aug 2026 17:07:49 GMT</lastBuildDate><atom:link href="https://ecency.com/created/carrots/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Lentils with Pork Ribs, Pig's Feet, and Rice (Eng/Esp)]]></title><description><![CDATA[English version The variety and different options we incorporate when preparing and eating meals are factors that help improve our appetite—especially when we cook right at home. That’s where initiative,]]></description><link>https://ecency.com/@yesenia.romero/lentils-with-pork-ribs-pig</link><guid isPermaLink="true">https://ecency.com/@yesenia.romero/lentils-with-pork-ribs-pig</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[yesenia.romero]]></dc:creator><pubDate>Sat, 01 Aug 2026 11:41:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/BgxWBRxjvNho1d5owNvLc9kLkZETgqoQLu9zcBbNBbDDEp9W4DbuZJukARDFjYSeGYaL2TGRS9EdFQAC59p6wxm4qMs7zJqKxV4sqp4jFYkrNSF8cE8Rt7HmZoKgotx5NkP8cFTcybasVY6xRZmC5oj2pc9dySFN6CNMUCDvcc9Yai2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Smoked Chorizo Stew with Onions and Carrots (Eng/Esp)]]></title><description><![CDATA[English version For breakfast today, I wanted to try something different, so I made a special stew with smoked chorizo, onions, and carrots. I figured the sweetness of the carrots would give this recipe]]></description><link>https://ecency.com/@yesenia.romero/smoked-chorizo-stew-with-onions</link><guid isPermaLink="true">https://ecency.com/@yesenia.romero/smoked-chorizo-stew-with-onions</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[yesenia.romero]]></dc:creator><pubDate>Sun, 26 Jul 2026 03:59:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQWJye6HvqJHsjjRBjTVLV4xHTTNM1V4KePegAh73zG8ue4VVfNhSHssV51wXvNB4rqSinsQgustKo1Lv6RtyGiRxYLYXgBh7FuBvqc7AA9dd1hfgPKTe3G?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chicken with Sliced Potatoes and Carrots (Eng/Esp)]]></title><description><![CDATA[English version For lunch today, I made chicken stew with short pasta. Sometimes, something as simple as how you chop the ingredients can change the taste—because when the flavors are more pronounced in]]></description><link>https://ecency.com/@yesenia.romero/chicken-with-sliced-potatoes-and</link><guid isPermaLink="true">https://ecency.com/@yesenia.romero/chicken-with-sliced-potatoes-and</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[yesenia.romero]]></dc:creator><pubDate>Thu, 23 Jul 2026 04:24:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/BgxWBRxjvNho1d5owNvLc9kLkZETgqoQLu9zcBbNBbDDEp9W4DbuZJukARDFjYSeGYaL2TGRS9EdFPY8S3gR6kJ7o4Wf2DzU4duXvDXXULh9BdcNTWGQnPgJCvjdn9qX9wQnavoYdAksH51ooqZvC3KTGDZc54pfJ6LRhSeDLufB3c2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mashed Potatoes and Carrots with Egg (Eng/Esp)]]></title><description><![CDATA[English version Today I made some delicious mashed potatoes with carrots. I wanted to try something different for breakfast, so this seemed like the perfect choice. I added a hard-boiled egg to balance]]></description><link>https://ecency.com/@yesenia.romero/mashed-potatoes-and-carrots-with</link><guid isPermaLink="true">https://ecency.com/@yesenia.romero/mashed-potatoes-and-carrots-with</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[yesenia.romero]]></dc:creator><pubDate>Wed, 22 Jul 2026 04:26:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQWJye6HvqJHsjjRBjTVLV4xEsmbM6QVn7d1CNrtBBipntv7d8aU2kLGvNZ1v87QVCi9BwkXgY2QFJJqZmRUD5LefdHKG6NPTdNqfNdheCichLaDkr2bmBt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Beef Patties with Grated Beets and Carrots (Eng/Esp)]]></title><description><![CDATA[English version Today’s recipe is for some delicious beef patties with beets and carrots. I really liked the recipe I shared in a previous post, so I adjusted the amounts of some ingredients and left out]]></description><link>https://ecency.com/@yesenia.romero/beef-patties-with-grated-beets</link><guid isPermaLink="true">https://ecency.com/@yesenia.romero/beef-patties-with-grated-beets</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[yesenia.romero]]></dc:creator><pubDate>Wed, 15 Jul 2026 03:57:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/BgxWBRxjvNho1d5owNvLc9kLkZETgqoQLu9zcBbNBbDDEp9W4DbuZJukARDFjYSeGYaL2TGRS9EdFPYVZmjpZfjD8yMBfBkGKxvdCGFiYbQrRn38gao5WBDQB4H4Q5p1xY1UG1ph6TGe4hfebBijK1cs4zSrZjxGZmP4YRfH2vqhKUa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chicken stew with a double serving of potatoes (Eng/Esp)]]></title><description><![CDATA[English version Today I made chicken stew with an extra serving of potatoes. This time I wanted the stew to be quite thick and have a nice consistency—a little saucy—to serve with white rice. I also added]]></description><link>https://ecency.com/@yesenia.romero/chicken-stew-with-a-double</link><guid isPermaLink="true">https://ecency.com/@yesenia.romero/chicken-stew-with-a-double</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[yesenia.romero]]></dc:creator><pubDate>Sat, 13 Jun 2026 03:44:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/BgxWBRxjvNho1d5owNvLc9kLkZETgqoQLu9zcBbNBbDDEp9W4DbuZJukARDFjYSeGYaL2TGRS9EdFQA2w6HQvUjpGH3wLw9knL8izGtpkHpJ34bZmHFYChucTHuAhSGQaoo5RXZgYFLNY5AEsrpLcBgWMfYEz1654JKrBmFXLTv6iM4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Plantain, Zucchini, and Carrot Arepas (Eng/Esp)]]></title><description><![CDATA[English version Today's breakfast was some delicious plantain, zucchini, and carrot arepas. I wanted to combine these three ingredients for a really tasty twist, so I filled them with cheese and spread]]></description><link>https://ecency.com/@yesenia.romero/plantain-zucchini-and-carrot-arepas</link><guid isPermaLink="true">https://ecency.com/@yesenia.romero/plantain-zucchini-and-carrot-arepas</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[yesenia.romero]]></dc:creator><pubDate>Fri, 12 Jun 2026 03:35:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/BgxWBRxjvNho1d5owNvLc9kLkZETgqoQLu9zcBbNBbDDEp9W4DbuZJukARDFjYSeGYaL2TGRS9EdFQA2w5qNNP1XWaigWf4qfzxNaXwi9df9UwMfRyid2vp5G9jZMAyhmruYgfXUm8SnLMusWEHsFFk6TaPLyjaCAMdsvczR9xcTy4z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rice with Zucchini and Carrots (Eng/Esp)]]></title><description><![CDATA[English version I love white rice with vegetables, so when I realized I had all the ingredients at home, I got right to work. In addition to the traditional seasonings, I decided to add zucchini and carrots,]]></description><link>https://ecency.com/@yesenia.romero/rice-with-zucchini-and-carrots</link><guid isPermaLink="true">https://ecency.com/@yesenia.romero/rice-with-zucchini-and-carrots</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[yesenia.romero]]></dc:creator><pubDate>Thu, 11 Jun 2026 02:31:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/BgxWBRxjvNho1d5owNvLc9kLkZETgqoQLu9zcBbNBbDDEp9W4DbuZJukARDFjYSeGYaL2TGRS9EdFPY7xRBqQ8rrBHHySsvVphgv3tHTHZSgnL5L5TsR9ZC73ea53yNTEXaKV1mWWgR1BN73bXzKrnbe7z1wDM3wsS9PafWYpGe6jSW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rice with zucchini, carrots, and seasonings (Eng/Esp)]]></title><description><![CDATA[English version The world of cooking is vast, which is why I’m always on the lookout for creative ideas for new flavor combinations, to make my mark, and to share a unique recipe. With that in mind, I]]></description><link>https://ecency.com/@ramisey/rice-with-zucchini-carrots-and</link><guid isPermaLink="true">https://ecency.com/@ramisey/rice-with-zucchini-carrots-and</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[ramisey]]></dc:creator><pubDate>Mon, 01 Jun 2026 03:37:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgprBgxXzf3XcyUJDPuCtGg5xdfZJda1a2954zddyUVXEkrjzSa1jCMNS59bmL6QrauEhS5J2bMxbtJTCyGLpPJcgT46z7iosJABw8LHi73JJphpHU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Steamed Chicken with Carrots and Potatoes (Eng/Esp)]]></title><description><![CDATA[English version This time, I felt like making a quick chicken stew with potatoes, carrots, onions, and bell peppers. I skipped the sweet peppers to mix things up a bit and give it a different flavor. I]]></description><link>https://ecency.com/@yesenia.romero/steamed-chicken-with-carrots-and</link><guid isPermaLink="true">https://ecency.com/@yesenia.romero/steamed-chicken-with-carrots-and</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[yesenia.romero]]></dc:creator><pubDate>Fri, 15 May 2026 03:30:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/BgxWBRxjvNho1d5owNvLc9kLkZETgqoQLu9zcBbNBbDDEp9W4DbuZJukARDFjYSeGYaL2TGRS9EdFPY9aDSwmqw6rAW521ZHoEoaXwruCMXFTcjkX9FZ8XvSfA9JGDFcJDQ5CuTvjAAau9mCN3LB3RazuTb3mJEzoTEc9p3Apus6Wp6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chicken with Potatoes, Carrots, and Seasonings (Eng/Esp)]]></title><description><![CDATA[English version For lunch today, I made a delicious chicken dish with potatoes, carrots, and seasonings, and it turned out great. Combining potatoes and carrots is a classic in cooking; these flavors are]]></description><link>https://ecency.com/@yesenia.romero/chicken-with-potatoes-carrots-and</link><guid isPermaLink="true">https://ecency.com/@yesenia.romero/chicken-with-potatoes-carrots-and</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[yesenia.romero]]></dc:creator><pubDate>Mon, 11 May 2026 03:13:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/BgxWBRxjvNho1d5owNvLc9kLkZETgqoQLu9zcBbNBbDDEp9W4DbuZJukARDFjYSeGYaL2TGRS9EdFPY7WcysKNBAS4vMnCyPY4jccuUPBbJmTgnAFfYSnTxjLNuWU4xZj4GwmfPEC7HS3MyF67MahoSpPowwDCGyNowbbH7QMDTtT66?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ground beef stew with carrots (Eng/Esp)]]></title><description><![CDATA[English version Ground beef is one of my favorite sources of protein; I love to cook it with cooked carrots because they add more flavor—this vegetable is a must-have in my kitchen. Of course, the beef]]></description><link>https://ecency.com/@yesenia.romero/ground-beef-stew-with-carrots</link><guid isPermaLink="true">https://ecency.com/@yesenia.romero/ground-beef-stew-with-carrots</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[yesenia.romero]]></dc:creator><pubDate>Thu, 30 Apr 2026 02:55:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/BgxWBRxjvNho1d5owNvLc9kLkZETgqoQLu9zcBbNBbDDEp9W4DbuZJukARDFjYSeGYaL2TGRS9EdFPYM9194Mpv5b5x6jYcDcj3Dd7KCx9xQQUGMac1trbvL71L3ThPzkJhV9gVQVPaAhxr6Mqy3tnLTs1p4fmJncDLhdetu8KKt1ZG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sardines with Carrots and Cheese (Eng/Esp)]]></title><description><![CDATA[English version Sardines are one of the traditional fish of Sucre State. When I can’t buy fresh ones at the market, I opt for canned sardines, and my favorites are the ones in tomato sauce. Today I’m sharing]]></description><link>https://ecency.com/@yesenia.romero/sardines-with-carrots-and-cheese</link><guid isPermaLink="true">https://ecency.com/@yesenia.romero/sardines-with-carrots-and-cheese</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[yesenia.romero]]></dc:creator><pubDate>Wed, 29 Apr 2026 04:09:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/BgxWBRxjvNho1d5owNvLc9kLkZETgqoQLu9zcBbNBbDDEp9W4DbuZJukARDFjYSeGYaL2TGRS9EdFPYXrpoeDKx1p4B3c3d6Ztit7gPBVPngU4uNcPztqxJRzpU46vSKhM6nvPkBFiioAg36nCVxH7sdQreoCtQSy667cmyaZKovWwp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chicken with Garlic and Seasonings (Eng/Esp)]]></title><description><![CDATA[English version When I checked what I had in the fridge for lunch, I found four pieces of chicken. I kept looking and also found a lone bell pepper 😂, so I had to use it. I also saw an onion and a head]]></description><link>https://ecency.com/@yesenia.romero/chicken-with-garlic-and-seasonings</link><guid isPermaLink="true">https://ecency.com/@yesenia.romero/chicken-with-garlic-and-seasonings</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[yesenia.romero]]></dc:creator><pubDate>Thu, 16 Apr 2026 02:46:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQWJye6HvqJHsjjRBjTVLV4xErbhEjGeehZBEssJ5uwv2cubSPnJW7SzDsxAD6XwGVEc3URvh9dtaogPbxzXPnKX94tPRyYn5xZVtzohuRwx3z5w6aqCENz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chicken with Carrots and Tomatoes (Eng/Esp)]]></title><description><![CDATA[English version Carrots, tomatoes, bell peppers, and onions were the accompaniments to five pieces of chicken; I decided to make a special stew because of the flavors of these ingredients. I think they]]></description><link>https://ecency.com/@yesenia.romero/chicken-with-carrots-and-tomatoes</link><guid isPermaLink="true">https://ecency.com/@yesenia.romero/chicken-with-carrots-and-tomatoes</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[yesenia.romero]]></dc:creator><pubDate>Wed, 15 Apr 2026 03:41:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/BgxWBRxjvNho1d5owNvLc9kLkZETgqoQLu9zcBbNBbDDEp9W4DbuZJukARDFjYSeGYaL2TGRS9EdFPYM8zSmeteq5vfpYXULHvfJx5uKk91bYvwh3GxWq35zdFgekZ4rhkvsSAkTHqjg9ZEsVWTC2ogSfDreNziQjvFD35tkzhdb53L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Delicious sautéed carrots for breakfast [ENG||ESP]]]></title><description><![CDATA[HI EVERYONE My breakfasts tend to vary, but there’s one simple combination I really like: carrots and onions. This combination is nutritious and tasty, and you can make it with the ingredients raw or sautéed.]]></description><link>https://ecency.com/@ileart/delicious-sauteed-carrots-for-breakfast-engororesp</link><guid isPermaLink="true">https://ecency.com/@ileart/delicious-sauteed-carrots-for-breakfast-engororesp</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[ileart]]></dc:creator><pubDate>Fri, 10 Apr 2026 11:02:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCVw5jmj8bdXQZ577i2R7KTffiguKEZaH9GtnwkTe6mCeLprn1GdY3LNYwuZ9T3kpEBFUtQkiCKjkDxNeZkz224Nm4Q6WzFieYf6yUqbyeLZTLa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chicken Stew with Tomatoes and Carrots (Eng/Esp)]]></title><description><![CDATA[English version My lunch today was chicken stew, this time with an extra helping of carrots, along with onions, bell peppers, and tomatoes. This combination of flavors gives it a unique twist, so each]]></description><link>https://ecency.com/@ramisey/chicken-stew-with-tomatoes-and-carrots-engesp-g1x</link><guid isPermaLink="true">https://ecency.com/@ramisey/chicken-stew-with-tomatoes-and-carrots-engesp-g1x</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[ramisey]]></dc:creator><pubDate>Fri, 10 Apr 2026 03:48:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgprBgxXzf3XcyUJDPvs99xRbFw3X4Tib5tdSss4ediNd3TTTo47VNHZBB4q4KXJxugPy4zvAw14sx7Xv5dXHKvHoMvvoW1gBhEavn3yshgjqnyP4J?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bought some vegetable seeds ]]></title><description><![CDATA[I bought some seeds for my little gardening project this year. I plan to plant some vegetables in my garden this year and therefore I bought some seeds that I will plant in my garden. I hope I can bring]]></description><link>https://ecency.com/@florian-glechner/bought-some-vegetable-seeds</link><guid isPermaLink="true">https://ecency.com/@florian-glechner/bought-some-vegetable-seeds</guid><category><![CDATA[vegetables]]></category><dc:creator><![CDATA[florian-glechner]]></dc:creator><pubDate>Thu, 26 Mar 2026 22:05:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/4bEjbgCbFMvAGbwxD9CJfJUznpDy21P1gb5kciUwoKrnYbGbNVgJCYqePpa9dn5zdcNkAMiAJAXU145LvUXSUW6aTE4hnrMHgkg5U72AzDKUL1qSVBbpBgQgLwEyx6TxJZBY3XBJD6auLWjsChzbPEHg4hbtK8QAQLmyBxn2g4eRLAHZin?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chicken Stew with Carrots and Potatoes (Eng/Esp)]]></title><description><![CDATA[English version I love chicken because it’s versatile, which lets me get creative in the kitchen. For my lunch today, I decided to braise a piece of chicken, but I focused on the potatoes and carrots to]]></description><link>https://ecency.com/@yesenia.romero/chicken-stew-with-carrots-and</link><guid isPermaLink="true">https://ecency.com/@yesenia.romero/chicken-stew-with-carrots-and</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[yesenia.romero]]></dc:creator><pubDate>Fri, 20 Mar 2026 03:20:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/YpihifdXP4WNbGMdjw7e3DuhJWBvCw4SfuLZsrnJYHEpsqZFkiGGNCQWJye6HvqJHsjjRBjTVLV4xGuZSXZEBtGn8RonSZ7f4Yx4hQP39CqAxYTmVVfrTQKCQJQfAZQfrhknGr3FiZj1QW7QbfiD5B84Qw44Lx4bn2JE3nDmWCSi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chicken stew with pumpkin, potatoes, and carrots (Eng/Esp)]]></title><description><![CDATA[English version For lunch today, I prepared a delicious chicken stew with vegetables and a very special guest: pumpkin, which not only gave it its distinctive color but also an incredible flavor. The recipe]]></description><link>https://ecency.com/@yesenia.romero/chicken-stew-with-pumpkin-potatoes</link><guid isPermaLink="true">https://ecency.com/@yesenia.romero/chicken-stew-with-pumpkin-potatoes</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[yesenia.romero]]></dc:creator><pubDate>Thu, 19 Feb 2026 02:08:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/BgxWBRxjvNho1d5owNvLc9kLkZETgqoQLu9zcBbNBbDDEp9W4DbuZJukARDFjYSeGYaL2TGRS9EdFPYLJ61MQXVNjSHLZH5r3AZKQzBDEWEiHzSj2yd3v1g1k29atnP94Si6fM7e3LaKvH73TNVRKpoJxJChto1d4knfkYVKJdJhqRg?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>