#braintraining

Coach.me takes all the features that make social media so addictive and distracting and instead puts them to work as motivational tools so you follow through on your winning habits daily. I've achieved

I discuss learning Spanish (or mastering any language) using some surprisingly effective tools and technologies; Memory Systems, Dual N-Back, and SuperMemo - if you're trying to learn a new language and

I'm joined by Dr. Mark Ashton Smith, we diagnose and identify actionable solutions to 20 notorious problems of smart people. We also discuss the newest developments with IQ and fluid intelligence upgrading

I was diagnosed with ADHD at age 8 and given Ritalin, it helped a lot. In an age when ADHD (back then they called it ADD) was misdiagnosed and the pharmaceutical solutions were overprescribed, I think

This video is about the "transfer effects" or personal development benefits of Dual N-Back training, which I did for over three months. The most valuable thing I got out of 100 unbroken days

Another common sense, yet uncommonly practiced productivity strategy. Hour 2 is the last working hour of the day. You'll be surprised at the productivity gains you'll get from shifting your cognitively

My thoughts on this morbid documentary about a guy named Ryan, who drinks himself to death. He has been drinking three pints of vodka a day for three years. Read 🔖 Everything mentioned here 👁️ Watch:

In this #FlashbackFriday vlog, I show off the swank bachelor pad where I once lived in Denver's Prado building and share a few dream home hacks. Read more about 🔖 Lifehacking real estate Learn more about

About 30 sessions into my Dual N-Back training practice I realized an interesting personal development takeaway. Something that a cognitive psychologist would describe as domain-general; meaning that it

I have Biohackers who contact me often complaining that their countries make it difficult or impossible for them to get quality, pharma-grade Nootropics. Here are 16 Biohacks available to you virtually

I played "Memory" a lot when I was a child You probably remember this game from your childhood as well, a bunch of cards, where you have to find the matching one by remembering what cards have

Train your brain: 3D printing puzzles

One of the most popular brain-training games is “Elevate”. The game gained worldwide popularity for its variety of great fun features. However, there is a lot of controversy around the world about

HI, STEEMIT 😊 Attention Memory Thinking In March 2018, I registered with Wikium, but did not play every day because I'm lazy) But in October 108 days I've been playing continuously, as I was kindly told

HI, STEEMIT 😊 Attention Memory Thinking In March 2018, I registered with Wikium, but did not play every day because I'm lazy) But in October 108 days I've been playing continuously, as I was kindly told

HI, STEEMIT 😊 Attention Memory Thinking In March 2018, I registered with Wikium, but did not play every day because I'm lazy) But in October 108 days I've been playing continuously, as I was kindly told

HI, STEEMIT 😊 Attention Memory Thinking In March 2018, I registered with Wikium, but did not play every day because I'm lazy) But in October 108 days I've been playing continuously, as I was kindly told