<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 14 Aug 2026 04:00:49 GMT</lastBuildDate><atom:link href="https://ecency.com/created/bottlegourd/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Bottle gourd steam roll]]></title><description><![CDATA[Lauki Muthia Lauki Muthia is a famous Gujarati snack recipe. It has a very spicy taste and is loved by both children and adults. Ingredients: Grated Bottle Gourd - 1.5 cups Wheat Flour - 1/2 cup Gram Flour]]></description><link>https://ecency.com/@seema7/bottle-gourd-steam-roll</link><guid isPermaLink="true">https://ecency.com/@seema7/bottle-gourd-steam-roll</guid><category><![CDATA[hive-100067]]></category><dc:creator><![CDATA[seema7]]></dc:creator><pubDate>Thu, 11 Dec 2025 17:25:54 GMT</pubDate><enclosure url="https://i.ecency.com/DQmYNZZvNvewXyLA4pgb5M8dWBhcGf5152s4FcQWoCrENA2/img_5777.png" length="0" type="image/png"/></item><item><title><![CDATA[Traditional Wood Fire Cooking #3: Ginisang Upo (Sauteed Bottle Gourd) | ASMR]]></title><description><![CDATA[About this video This video showcases the Filipino Traditional way of cooking using wood and clay stove. This edition of traditional wood fire cooking features one of the simplest yet tastiest dishes the]]></description><link>https://ecency.com/@afterglow/jsiafgre</link><guid isPermaLink="true">https://ecency.com/@afterglow/jsiafgre</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[afterglow]]></dc:creator><pubDate>Sun, 05 Feb 2023 23:29:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVhc8DUc29uBSmL9M35mWrc2ZfiCcTVAS9LTFMkQrj8qx6f5Q4cMeDEzQgJVBqfmaXryQQrDst?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Growing Your Own Bottle Gourd: Cultivation Tips and Benefits of Eating This Vegetable]]></title><description><![CDATA[Growing your own bottle gourd is an incredibly rewarding experience. Not only do you get to enjoy the satisfaction of watching your hard work grow and produce a delicious fruit, but you also get to reap]]></description><link>https://ecency.com/@princeraj1/growing-your-own-bottle-gourd-cultivation-tips-and-benefits-of-eating-this-vegetable</link><guid isPermaLink="true">https://ecency.com/@princeraj1/growing-your-own-bottle-gourd-cultivation-tips-and-benefits-of-eating-this-vegetable</guid><category><![CDATA[hive-196387]]></category><dc:creator><![CDATA[princeraj1]]></dc:creator><pubDate>Mon, 26 Dec 2022 00:11:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennBgNTT3uBRExyMbnLsNp5bvkcicMifXzfe52EXdYp4CjyXA9P6Fbpf8E1PfNaPYWjZceuSocDiRHKvRxPtrJZzXaQLXxFiHYijukLybkTCTSNFEBp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[লাউ আর আলু দিয়ে ভাজি তরকারি || Potato And Bottle Gourd Fry Recipe.]]></title><description><![CDATA[আসসালামু আলাইকুম আশা করি আপনারা সবাই ভাল আছেন। ফিরে এলাম আপনাদের জন্য নতুন আরেকটি রেসিপি নিয়ে। আজ আমি আপনাদের দেখাবো কিভাবে সহজে লাউ আর আলু দিয়ে ভাজি তরকারি তৈরি করবেন। আশা করি রেসিপিটি আপনাদের ভালো]]></description><link>https://ecency.com/@muktaa/oror-potato-and-bottle-gourd-fry-recipe</link><guid isPermaLink="true">https://ecency.com/@muktaa/oror-potato-and-bottle-gourd-fry-recipe</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[muktaa]]></dc:creator><pubDate>Fri, 10 Sep 2021 21:02:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/k75bsZMwYNu2L3iBMXq5y7xeiy1isFJsZxnMZSXuXEsxe4ee1cUkGyPexgWGDywNgafZDnrGVW7UZjRsa3CGJ6wbbFyLx4KGaAtsik7V6FCw7QvfeKstJg4GP1EPQX2HeKmiFWpXt2D547QpzMJQxTv2RHaSe51tA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[From stoping weight gain to improving your face health, juice of bottle gourd is so effective ]]></title><description><![CDATA[Hey Beautiful People of Natural Medicine Community!!! 🙋‍♂️😉 This is my 1st post in the Natural Medicine Community. Hope, you would like my Article! Have a NICE Day. 🙏 Today, wanna share some Healthy]]></description><link>https://ecency.com/@firessense/from-stoping-weight-gain-to-improving-your-face-health-juice-of-bottle-gourd-is-so-effective</link><guid isPermaLink="true">https://ecency.com/@firessense/from-stoping-weight-gain-to-improving-your-face-health-juice-of-bottle-gourd-is-so-effective</guid><category><![CDATA[hive-120078]]></category><dc:creator><![CDATA[firessense]]></dc:creator><pubDate>Thu, 03 Jun 2021 03:20:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLHSSAbu9GmEKk6Rpom5T6nJVwL83dokza8LqkTtsnxmsTZSKTNhU7MWcdxhgsQrWk8k66zZLiAJuHXarbj5QsfwuHbQNEbBfgq6WBLEdXwL9NNPG4ijx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bottle Gourd - A Simple Recipe to Healthy Dish | Tasty | Healthy |]]></title><description><![CDATA[Hello Friends, It has been a long time that I have posted, especially since some days there has been a ridiculous spike in covid cases in India. Almost all the parts of India are under lockdown. I wish]]></description><link>https://ecency.com/@tvsjupiter/bottle-gourd-a-simple-recipe-to-healthy-dish-or-tasty-or-healthy-or</link><guid isPermaLink="true">https://ecency.com/@tvsjupiter/bottle-gourd-a-simple-recipe-to-healthy-dish-or-tasty-or-healthy-or</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[tvsjupiter]]></dc:creator><pubDate>Wed, 21 Apr 2021 20:09:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/BgxWBRxjvNhoRs8xYKcKZxL1HR52GjXxzbXoMGT5czuodgdUQL2XUDaBcJJkVThn2wPBmtyiY2sgSdm1miXXh8rNCgu6tjnqyywQFw7QvL12CepNZnVZGzGh225A3kB7bL4563tgusnuBGajy9ifPW6rukcFu73nKbqCokRceVqp6hC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ghiya Dal :: Bottle Gourd and Gram :: Health and Taste come Hand in Hand :: Immunity Booster]]></title><description><![CDATA[Hello Friends, Welcome to the blog, first of all I would like to say to everyone that please take care of yourself and your well beings, the covid has struck real bad this time. Today I am very excited]]></description><link>https://ecency.com/@questcrypto/ghiya-dal-bottle-gourd-and-gram-health-and-taste-come-hand-in-hand-immunity-booster</link><guid isPermaLink="true">https://ecency.com/@questcrypto/ghiya-dal-bottle-gourd-and-gram-health-and-taste-come-hand-in-hand-immunity-booster</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[questcrypto]]></dc:creator><pubDate>Sat, 17 Apr 2021 19:47:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/BgxWBRxjvNhoRs8xYKcKZxL1HR52GjXxzbXoMGTfcjmM7DDPAJ3ubD67JPQPXSbtuMxFTXoykKj8EuHmWY5wLQzSfvkR2prVwfNkKLMJVpxgk1tMWCxiD72MXycRg2d8owDbDT71F9HrRhYGLEyfaN9dsgmHYDJDWqPNt471VVxtrez?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lauki Ki Sabji - South Indian Style // Bottle Gourd Curry!]]></title><description><![CDATA[Bottle Gourd is a very beautiful vegetable which has a beautiful texture. You can make this coconut based spicy and creamy curry which can be best paired with a hot bowl of freshly prepared rice &]]></description><link>https://ecency.com/@richasingh/lauki-ki-sabji-south-indian-style-bottle-gourd-curry</link><guid isPermaLink="true">https://ecency.com/@richasingh/lauki-ki-sabji-south-indian-style-bottle-gourd-curry</guid><category><![CDATA[hive-120586]]></category><dc:creator><![CDATA[richasingh]]></dc:creator><pubDate>Thu, 04 Feb 2021 14:56:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/cyxkEVqiiLy5czPNg6acYev351Du9gQgrBvuGckvbBEweaW9wyxUfVgxSaBsKXUbAN3uZSaEudPVfD9E6a9ZR88CAdvX8kwBa5uFQfF4m1s5JhyA6wmrkML3EuUxRsEMhTt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lauki Sabji South Indian Style // Bottle Gourd Recipe]]></title><description><![CDATA[Lauki ki Sabji South Indian Style Recipe Ingredients ⬇️ Peanut- 3tsp dry roast and keep aside Chana dal- 3tsp soaked in water for 20 minutes Curry leaves- 8-9 leaves Green chillies- 2-3 Coconut - half]]></description><link>https://ecency.com/@richasingh/blpmfbrz</link><guid isPermaLink="true">https://ecency.com/@richasingh/blpmfbrz</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[richasingh]]></dc:creator><pubDate>Mon, 28 Sep 2020 06:55:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/CQdwDW6BZfWWtctopKyTJuDRdBH4KXwm9ijE6sZXe5Mytjfa8WYyLrEGWPzo5xa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bottle Gourd Juice Benefits]]></title><description><![CDATA[Hello Friends, There are many health benefits tied to drinking 1 glass of bottle gourd juice daily. In today's' video we share with you some of the amazing health benefits of drinking Bottle Gourd Juice]]></description><link>https://ecency.com/@healthdear/vtbnetdn</link><guid isPermaLink="true">https://ecency.com/@healthdear/vtbnetdn</guid><category><![CDATA[threespeak]]></category><dc:creator><![CDATA[healthdear]]></dc:creator><pubDate>Wed, 23 Oct 2019 15:34:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/2HeX3Zi2vTf1hsWg5nYFdFyFDGZN1HWb4uWowTgoQbErXa4rBfmCPWEwcozyt9DuvemRp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[শীতকালে কেন লাউ খাবেন?]]></title><description><![CDATA[শীতকালীন সবজিগুলোর মধ্যে অন্যতম লাউ।কচি লাউয়ের রং হালকা সবুজ।লাউ পৃথিবীর অন্যতম পুরনো চাষ হওয়া সব্জি।এটি সবজি হিসেবে খাওয়া হয়।লাউ এর ইংরেজি নাম হচ্ছে Bottle gourd। source উপকারিতা : লাউয়ে প্রচুর পানি]]></description><link>https://ecency.com/@srsadi12/7uaetk</link><guid isPermaLink="true">https://ecency.com/@srsadi12/7uaetk</guid><category><![CDATA[bottlegourd]]></category><dc:creator><![CDATA[srsadi12]]></dc:creator><pubDate>Sun, 09 Dec 2018 05:41:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/54TLbcUcnRm3sWQK3HKkuAMedF1JSX7yKgEqYjnyTKPwrcbxHNNJ6avufHJzMnB9wF4QLF6nJ9PTPEE8oTXv6nbu6Z5bhUACsAmeY8ceLpEEgQyoT2zQEgn3Ap66YnpCRojWDRsdQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Food Photography with @shahzblog | Bottle Gourd (Lauki)]]></title><description><![CDATA[Hi Steemit Family, I've not been a cook almost all my life but as they say, necessity is the mother of invention. So, I'm staying away from my home here in Malaysia. One of the biggest problems one encounters]]></description><link>https://ecency.com/@shahzblog/food-photography-with-shahzblog-or-bottle-gourd-lauki</link><guid isPermaLink="true">https://ecency.com/@shahzblog/food-photography-with-shahzblog-or-bottle-gourd-lauki</guid><category><![CDATA[food]]></category><dc:creator><![CDATA[shahzblog]]></dc:creator><pubDate>Wed, 21 Mar 2018 05:02:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWMGm4Xa2MvD5AT2bJsSA8F9WeC71v1s1fKfGkK9mMKuc3LcvF4KigbWg9UsrpEPZ2KapnzC2v2XKBPj4gcK4F1ywKdbtxWN4WdwZyA37cDL?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>