<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 16 Sep 2026 09:58:28 GMT</lastBuildDate><atom:link href="https://ecency.com/created/bonking/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[105k bike ride]]></title><description><![CDATA[A couple of friends invited me on a 100k (65 mile) bike ride this morning but I was a bit hesitant as I haven't done a long bike ride in a while and wasn't sure how my body would respond. But I ended up]]></description><link>https://ecency.com/@meshuga/105k-bike-ride-qmdbdgdw</link><guid isPermaLink="true">https://ecency.com/@meshuga/105k-bike-ride-qmdbdgdw</guid><category><![CDATA[partiko]]></category><dc:creator><![CDATA[meshuga]]></dc:creator><pubDate>Mon, 26 Nov 2018 07:22:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/vM1pGHgNcyCiQjksP4D68FeBLLgh4BaATHEBt3Wxa5aLuVvcTT9M2XDpDonVGnchbv93Pj9mJnNvhZZdjoJu8tXrDXeiPCpMbQHGo6qi9S2CeKpj3BZUGZBhV6A15TiZkaa22Mc?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>