<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 24 Jul 2026 16:35:26 GMT</lastBuildDate><atom:link href="https://ecency.com/created/bodybuiling/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Never too old to look like a Greek god statue body.]]></title><description><![CDATA[My fitness started when I was 5 years old and I played soccer “football” until I joined the military at 18 years old. Even after I joined I continued to play off and on for several years until I was too]]></description><link>https://ecency.com/@cryptolaird/never-too-old-to-look</link><guid isPermaLink="true">https://ecency.com/@cryptolaird/never-too-old-to-look</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[cryptolaird]]></dc:creator><pubDate>Fri, 09 Apr 2021 22:23:12 GMT</pubDate><enclosure url="https://i.ecency.com/DQmcJCL6mKSPfgVegycr25y9wFDXLFUvyU5hxpkWhFe6z7P/img_3685.png" length="0" type="image/png"/></item><item><title><![CDATA[Fitness or show off ?]]></title><description><![CDATA[Today's topic is fitness or show off . Fitness is a lifestyle , its a hobby . Some people makes 6 pack abs to post on Instagram , facebook or just any social site . Its not something which gives you result]]></description><link>https://ecency.com/@praditya/fitness-or-show-off</link><guid isPermaLink="true">https://ecency.com/@praditya/fitness-or-show-off</guid><category><![CDATA[mgcs]]></category><dc:creator><![CDATA[praditya]]></dc:creator><pubDate>Sun, 24 Jun 2018 21:36:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao2EbuHAFTX1CNWMbam25xJGPs4sKmLS6XL7iK2hJzCVE3BfJqGRHCDv2LCbDFVArrHUSRLX6QtMrz49NdLsmizxx6TPtpvZNsfgEXYpFZgcACBdPmo8RGrGHo8RBzCESYSCfPVKLBNVHtFXqBStUs15mmic9iazA6Vn5Yi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ulisses Williams Jr Motivation @awesomebody]]></title><description><![CDATA[One of best bodies here at awesome-body.club is from Musclemania Champion Ulisses Jr. His workouts, photos, status updates on community pages like facebook, twitter, instagram are great motivation for]]></description><link>https://ecency.com/@andres88/ulisses-williams-jr-motivation-awesomebody</link><guid isPermaLink="true">https://ecency.com/@andres88/ulisses-williams-jr-motivation-awesomebody</guid><category><![CDATA[ulisses]]></category><dc:creator><![CDATA[andres88]]></dc:creator><pubDate>Mon, 23 Apr 2018 13:10:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/NTy4GV6ooFRqCmQLhs7ZoybsrgTuvSTU2pMGE958QwxGmuWQosz71qnqX4nnBcYndZ3Rz6BWNbx92VcdhUc3K9iyVsZpLkt9wR4GoUoRY8HyxDnEupc6jmq61VyYy76KtSZM3EcS8uaemi4BEuzUNDdsQ3yKNDzsBJ6yDybL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How often should I train to build muscle ?]]></title><description><![CDATA[That the first question is asked when somebody starts to workout. Most people think ,if they train more they will build more musle. But that is not the case, when I started working out I trained 5 days]]></description><link>https://ecency.com/@ahmed1496/how-often-should-i-train-to-build-muscle</link><guid isPermaLink="true">https://ecency.com/@ahmed1496/how-often-should-i-train-to-build-muscle</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[ahmed1496]]></dc:creator><pubDate>Tue, 13 Mar 2018 08:02:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/FxX5caie56yqUbvo2DTJv1i6qm8z4ixTabBTrjod4YYDDvFjbqkQcnRFUqRexqeupSHAnBakg6amWotkJvXGbx19iAXSgRjuC8W3ma6FxZTk?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>