<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 23 Aug 2026 16:41:25 GMT</lastBuildDate><atom:link href="https://ecency.com/created/befit/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[5 Minute Warm Up Routine]]></title><description><![CDATA[This video is part of a series called, Workout with Jordan. For this video all you need a little bit of space to move your body. Join Jordan today for a five minute warm up routine. To access a playlist]]></description><link>https://ecency.com/@bobandbrad/5-minute-warm-up-routine</link><guid isPermaLink="true">https://ecency.com/@bobandbrad/5-minute-warm-up-routine</guid><category><![CDATA[hive-114723]]></category><dc:creator><![CDATA[bobandbrad]]></dc:creator><pubDate>Mon, 02 Aug 2021 15:23:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eLQSN9jNDtxt849uvEPkYHt2PpY2fMGUwYa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card⚡Full Power Energy💪🚴‍♂️]]></title><description><![CDATA[Poranna kawka plus banan i jazda na rowerek. Tak mnie ostatnio @browery, @vesytz i @simaroy zmotywował, że nie mogłem postąpić inaczej. Wstałem rano i ruszyłem w trase póki chłodniej było. 21 kilometrów]]></description><link>https://ecency.com/@jozef230/actifit-jozef230-20200815t101548428z</link><guid isPermaLink="true">https://ecency.com/@jozef230/actifit-jozef230-20200815t101548428z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[jozef230]]></dc:creator><pubDate>Sat, 15 Aug 2020 10:15:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QC6deq48A6iDhUtxbHe8KjUifJ4gpkrDZp7umK2475A3GBHCvwM72dL2DRRHCtwcAdYADEKEfLX6dJV85Zv7YMrn4WVe8aDYHCwNqJUkJKDCHFAWqZLi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Homemade Pizza]]></title><description><![CDATA[Yellow cheese, mozzarella, sausage, cucumber, turkey breast and chives.]]></description><link>https://ecency.com/@jozef230/homemade-pizza</link><guid isPermaLink="true">https://ecency.com/@jozef230/homemade-pizza</guid><category><![CDATA[busy]]></category><dc:creator><![CDATA[jozef230]]></dc:creator><pubDate>Sun, 05 May 2019 21:05:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmooHHwrEC8SS3rE9m1jFSKwVnXMzTv4esveXf2ffsg6iccoupggQ2ez54Vyu2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 6 2019]]></title><description><![CDATA[Hi dear Steemians, As you can see I had made a lot of walking today! Wuhuuu! Cheers to that 😁 Even though it was mostly rainy, I managed to catch some sun on my break. So went for a walk for an hour in]]></description><link>https://ecency.com/@bdea/actifit-bdea-20190206t215655837z</link><guid isPermaLink="true">https://ecency.com/@bdea/actifit-bdea-20190206t215655837z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[bdea]]></dc:creator><pubDate>Wed, 06 Feb 2019 21:56:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/ADdPNihJzmPcLkHtjKRVWu2N2uvBRfNLKJYb8XFwnC2PA24Q7G5HUSto2P5AYS9uauyJzbReRZhWNUcNWK7dFH7m4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: February 4 2019]]></title><description><![CDATA[Dear Steemians, Today was a quite busy day. I got up early and did my 45 minute cardio workout to get energized for the day. A bit of cleaning around the apartment and then to work. As I work in an office,]]></description><link>https://ecency.com/@bdea/actifit-bdea-20190204t232157764z</link><guid isPermaLink="true">https://ecency.com/@bdea/actifit-bdea-20190204t232157764z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[bdea]]></dc:creator><pubDate>Mon, 04 Feb 2019 23:21:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 11 2018]]></title><description><![CDATA[Today I worked for the coffee smithy and walked over 8000 steps on the few square meters. In total I actually made the 10k again! Heute war ich den Kaffeeschmiede tätig und bin auf den wenigen Quadratemetern]]></description><link>https://ecency.com/@xers/actifit-xers-20180811t203326897z</link><guid isPermaLink="true">https://ecency.com/@xers/actifit-xers-20180811t203326897z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[xers]]></dc:creator><pubDate>Sat, 11 Aug 2018 20:33:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeD2AQFaE89nkJGHcjJZYjjZPHBez7R2YPcfkb3UXUJ443oHRS3s2yLCoavws4jHkVtYav4GtN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: August 9 2018]]></title><description><![CDATA[Pass A38 - do orgastuff for the move and run across the city. In between a coffee and sweating again and again because of the heat. At least I burn calories en masse. Passierschein A38 - Orgakram für den]]></description><link>https://ecency.com/@xers/actifit-xers-20180809t195234947z</link><guid isPermaLink="true">https://ecency.com/@xers/actifit-xers-20180809t195234947z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[xers]]></dc:creator><pubDate>Thu, 09 Aug 2018 19:52:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/8SzwQc8j2KJZWBXFXnbnQ1FtoZhRqrTWozhqoqWHpGmpmoBvTXqoZAhp39QWvsnRAW5ZEUAghS8LZ6CG3QLSodgaNqbZzeZWi3WyZmr3vSkycogAnSJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The freshness / My Actifit Report Card: August 5 2018]]></title><description><![CDATA[Clouds, wind, the land is breathing. After weeks of heat, today is the first day on which you can get some fresh air before it gets hot again tomorrow. Wolken, Wind, das Land atmet. Nach wochenlanger]]></description><link>https://ecency.com/@xers/actifit-xers-20180805t200123435z</link><guid isPermaLink="true">https://ecency.com/@xers/actifit-xers-20180805t200123435z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[xers]]></dc:creator><pubDate>Sun, 05 Aug 2018 20:01:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeE4e5dJhiKUKVSvBrDJoCNWkh9jntMMon6NAWMSa54LQpa7j5R36p3NwTrXgZoQZtmXzCsbzN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Summertime / My Actifit Report Card: August 2 2018]]></title><description><![CDATA[An eternal to-and-fro. Daily city tours paired with excursions with the dog. Wonderful sunset. Wonderful summer. Just stay fit! Ein ewiges hin und her. Tägliche Stadttouren gepaart mit Ausflügen mit dem]]></description><link>https://ecency.com/@xers/actifit-xers-20180802t210326790z</link><guid isPermaLink="true">https://ecency.com/@xers/actifit-xers-20180802t210326790z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[xers]]></dc:creator><pubDate>Thu, 02 Aug 2018 21:03:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/Zskj9C56UonWToSX8tGXNY8jeXKSedJ2aRhGRj6HDecqrjQhTvqefmWSy6LBTMTP2nf4S8qxAxtyMgvXYcYaou6fkyz4PcyYhsMzYjAamEwmxEbJDQvz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Werde fit mit Actifit!]]></title><description><![CDATA[Seit über einer Woche habe ich die Actifit App im Test und kann behaupten, dass es damit Spaß macht, aktiv zu sein. Nicht dass ich vor der App keinen Spaß an Bewegung hatte, aber, wenn man für seine tägliche]]></description><link>https://ecency.com/@obvious/werde-fit-mit-actifit</link><guid isPermaLink="true">https://ecency.com/@obvious/werde-fit-mit-actifit</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[obvious]]></dc:creator><pubDate>Wed, 01 Aug 2018 09:36:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/7ohP4GDMGPrUMp8dW6yuJTR9MKNu8P8DCXDU9qmmp8xiyhgPAeoPKMydfHwmpCR8WqKp4pygUppmuNMsD4FjRbeMNMQ4GEvmJiKz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cool Clouds / My Actifit Report Card: Juli 28 2018]]></title><description><![CDATA[Towards evening the wind brought along some clouds that cooled down a bit. The dog really liked that. Finally, run a little without getting out of breath. The next two days will be stressful and hard.]]></description><link>https://ecency.com/@xers/actifit-xers-20180728t201221351z</link><guid isPermaLink="true">https://ecency.com/@xers/actifit-xers-20180728t201221351z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[xers]]></dc:creator><pubDate>Sat, 28 Jul 2018 20:12:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/Zskj9C56UonWToSX8tGXNY8jeXKSedJ2aRhGRj6HDecqrjAHMfmT3nsUNjaw1fzduiLnbcq729DhwVPUfhmi8zN2YexcnN9NKzbYLtbPjNxStWvux798?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Night Dog Walks / My Actifit Report Card: Juli 26 2018]]></title><description><![CDATA[After a hot day, finally take a long walk with the dog. The air is slightly cooled and a small breeze brings a feeling of well-being. Lovely. Nach einem heissen Tag endlich einen langen Spaziergang mit]]></description><link>https://ecency.com/@xers/actifit-xers-20180726t205409286z</link><guid isPermaLink="true">https://ecency.com/@xers/actifit-xers-20180726t205409286z</guid><category><![CDATA[actifit]]></category><dc:creator><![CDATA[xers]]></dc:creator><pubDate>Thu, 26 Jul 2018 20:54:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/4i88GgaV8qiFU89taP2MgKXzwntUGAvkoQiKU7VxyD37q9YukJDyQC7oYrkyFy7BdcXdDN8pSQS6LnG2HLxHn1kbtHsBhEtvQBAHLWTJ4xoJ1JJdVea8Zpmmmp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Chasing the sun - mountain golden hour]]></title><description><![CDATA[Черни връх (the Black Peak) - 2290m, is the highest peak in Vitosha Mountain. Vitosha is probably the most visited mountain in Bulgaria, because it is so close to Sofia(the capital of Bulgaria) and it’s]]></description><link>https://ecency.com/@danielapetk/chasing-the-sun-mountain-golden-hour</link><guid isPermaLink="true">https://ecency.com/@danielapetk/chasing-the-sun-mountain-golden-hour</guid><category><![CDATA[nature]]></category><dc:creator><![CDATA[danielapetk]]></dc:creator><pubDate>Tue, 03 Apr 2018 14:55:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCrZy4ykqkdzCiHJRjNwKeYVvMwJWrbwFsrj8j6exkj8pLQXRRYGzGgfsQb8WY86tacTCV2Jgb28uYoXFy32TKzXyr9w4ddBdp24cF1ujhfHX78SBdL4hWE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tiempo de entrenar!! Y probar cosas nuevas!!!]]></title><link>https://ecency.com/@yaikub/tiempo-de-entrenar-y-probar-cosas-nuevas-2017104t183323969z</link><guid isPermaLink="true">https://ecency.com/@yaikub/tiempo-de-entrenar-y-probar-cosas-nuevas-2017104t183323969z</guid><category><![CDATA[entrenamiento]]></category><dc:creator><![CDATA[yaikub]]></dc:creator><pubDate>Wed, 04 Oct 2017 16:33:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMgFYJTpmm51TsodgeS8N?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>