<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 21 Aug 2026 13:22:07 GMT</lastBuildDate><atom:link href="https://ecency.com/created/barre/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Dealing with Guillain-Barré Part 2 - A guide to combat lack of energy and apetite.]]></title><description><![CDATA[Hello fellow ODC and Hiveans On my last OCD post i talked about how some Guillain-Barré secondary effects lingered with me and made me really slow and unproductive for months. On that particular time i]]></description><link>https://ecency.com/@feanorgu/dealing-with-guillain-barre-part-2-a-guide-to-combat-lack-of-energy-and-apetite</link><guid isPermaLink="true">https://ecency.com/@feanorgu/dealing-with-guillain-barre-part-2-a-guide-to-combat-lack-of-energy-and-apetite</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[feanorgu]]></dc:creator><pubDate>Mon, 02 Oct 2023 17:05:54 GMT</pubDate></item><item><title><![CDATA[Resistencia muscular de todo el cuerpo /🔥🔥Barre total body muscle endurance]]></title><description><![CDATA[Saludos querida comunidad de full deportes; en el día de hoy tengo el placer de compartir una nueva rutina en cual es un entrenamiento que se llama (Barre) es una serie de movimientos sutiles e isométricos]]></description><link>https://ecency.com/@genice/barre-total-body-muscle-endurance</link><guid isPermaLink="true">https://ecency.com/@genice/barre-total-body-muscle-endurance</guid><category><![CDATA[hive-189157]]></category><dc:creator><![CDATA[genice]]></dc:creator><pubDate>Thu, 14 Sep 2023 01:00:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCUemdhjHLFQSZxdjGYEvm82SjGjqihWi7roaSpqDEjCJfada4ufoV7KVEb6NVtG5ez6cBw4qW3hNVoXGzgTFuBbbaek4EP8fiVDF6HWpHv6TZg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Barre class to end the week]]></title><description><![CDATA[One of my favorite workouts are barre classes. They build strength (more than you might think), flexibility and are great for the mind. The perfect way to end a busy week!]]></description><link>https://ecency.com/@wellandrea/barre-class-to-end-the-week-14e941df2c7a8</link><guid isPermaLink="true">https://ecency.com/@wellandrea/barre-class-to-end-the-week-14e941df2c7a8</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[wellandrea]]></dc:creator><pubDate>Fri, 12 Oct 2018 13:51:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMwd6Sg7nAj4YonJbbRWe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Great Job for Psychiatrist in Wilkes Barre, PA]]></title><description><![CDATA[Are you a psychiatrist? The following is an open position for a psychiatrist. Click on my blog post link for more information. Job Opening for Psychiatrist in Wilkes Barre, PA Job Type: Full-time Photo]]></description><link>https://ecency.com/@vyvian/great-job-for-psychiatrist-in-wilkes-barre-pa</link><guid isPermaLink="true">https://ecency.com/@vyvian/great-job-for-psychiatrist-in-wilkes-barre-pa</guid><category><![CDATA[jobs]]></category><dc:creator><![CDATA[vyvian]]></dc:creator><pubDate>Fri, 04 May 2018 18:50:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/21PRtjKRXPQyotRPt1Hd7fPufGf1WCpCvB7qBKbTkaP8Ji1XWBrcVBMT7YykfXaREPHfFfCxhu4Y6zP3btk5NYHdLEskSmfVVE3oNahUQ9KU4Ha2fVPhFVHPkYBMwnqo3w9KW1Kb3rLXuHkYATn4ZWE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I don’t only lift Target shopping bags]]></title><description><![CDATA[I don’t only lift Target shopping bags 💪🏼 . —- . I always think back to my girl Elle Woods when it comes to fitness expertise: “Exercise gives you endorphins, endorphins make you happy, happy people]]></description><link>https://ecency.com/@theresesalinas/i-don-t-only-lift-target-shopping-bags</link><guid isPermaLink="true">https://ecency.com/@theresesalinas/i-don-t-only-lift-target-shopping-bags</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[theresesalinas]]></dc:creator><pubDate>Tue, 27 Feb 2018 23:44:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/Kz4AvTzHkfLvQ5Y1BkLgyYsXsySbNVE2ca4w25WD55rRCpTkpE1VbDbEDSL7QGysF9mnaLrHtAgq6Y7MjcFvdhHfMZSK2kxiNM8bCw7EvPVYF7Dwux14yLQetQSXdUzQ7hGippSDMU1oojMur395FnggJ2seYabpPRgDLe49Ug9WoJA1mZKSaHfbj2oSy2Mv8KjK9e6vGbhGuepZc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[INTENTIONAL LIVING: FITNESS]]></title><description><![CDATA[In college, I had friends that went to the gym every night. They were hyper focused on eating the right foods and getting their hour in every day. Me on the other hand was stuffing my face with french]]></description><link>https://ecency.com/@theresesalinas/intentional-living-fitness</link><guid isPermaLink="true">https://ecency.com/@theresesalinas/intentional-living-fitness</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[theresesalinas]]></dc:creator><pubDate>Tue, 27 Feb 2018 13:43:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/54TLbcUcnRm4BCoFQkveW7ZoG5xFt6d4uYtj3eX9AFCLfy1EcT8mWqi5jNpEiruj7QcUch7eBRrhdcuLFBHkSWTpdftGJGJbyPbnFxYoM9VNfGCWZVhkXAJZFzeMHFP12bb5X7SuR?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Barre Market Global Industry Outlook, Demand, Key Manufacturers and 2022 Forecast]]></title><description><![CDATA[Barre Industry 2017 Market Research Report gives vital information then analytical data of Barre Market Size, Share, Growth, Suppliers, Manufacturers then forecast to 2022. Furthermore it provides development]]></description><link>https://ecency.com/@tejashreekhalde/barre-market-global-industry-outlook-demand-key-manufacturers-and-2022-forecast</link><guid isPermaLink="true">https://ecency.com/@tejashreekhalde/barre-market-global-industry-outlook-demand-key-manufacturers-and-2022-forecast</guid><category><![CDATA[barre]]></category><dc:creator><![CDATA[tejashreekhalde]]></dc:creator><pubDate>Tue, 26 Dec 2017 10:40:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/qjrE4yyfw5pQYiuVvgYiUBP16WHGGN7UNn1BCdGe7hBf8k1HinAxpiMVfTnNiyszjn5oFyfvw9F7CTTeiG7Kx4P1h7zM93k4P6fffjmBs62hWGB81J6TtFin?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to survive Guillain–Barre syndrome]]></title><description><![CDATA[ If you are reading this, odds are that you, or someone you know, is afflicted by a very unpleasant disease. It is called Guillain-Barre Syndrome. GBS for short, or if you want a more complicated]]></description><link>https://ecency.com/@unacomn/how-to-survive-guillain-barre-syndrome</link><guid isPermaLink="true">https://ecency.com/@unacomn/how-to-survive-guillain-barre-syndrome</guid><category><![CDATA[guillain]]></category><dc:creator><![CDATA[unacomn]]></dc:creator><pubDate>Sat, 11 Nov 2017 22:59:30 GMT</pubDate></item><item><title><![CDATA[Barre Fitness with Beccs!]]></title><description><![CDATA[Hi guys! If you've never tried a barre class before, I've posted this video so you can give it a shot. Let me start by saying this is an AWESOME workout, especially for those who want a dynamic fitness]]></description><link>https://ecency.com/@califoregongirl/barre-fitness-with-beccs</link><guid isPermaLink="true">https://ecency.com/@califoregongirl/barre-fitness-with-beccs</guid><category><![CDATA[barre]]></category><dc:creator><![CDATA[califoregongirl]]></dc:creator><pubDate>Sun, 13 Aug 2017 22:32:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eP9415kAk5E2N5KoRvkmypZjjCRU3ULCvAa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Barre ly made it.  A guy's experience in a barre class, and why he got there in the first place.]]></title><description><![CDATA["I've got to go work-out, but I can meet you after?" I say to a buddy after an invite to happy hour. They give me an odd look, as I would rarely skip the opportunity for happy hour, but I made]]></description><link>https://ecency.com/@rdg296/barre-ly-made-it-a-guy-s-experience-in-a-barre-class-and-why-he-got-there-in-the-first-place</link><guid isPermaLink="true">https://ecency.com/@rdg296/barre-ly-made-it-a-guy-s-experience-in-a-barre-class-and-why-he-got-there-in-the-first-place</guid><category><![CDATA[steemit]]></category><dc:creator><![CDATA[rdg296]]></dc:creator><pubDate>Thu, 06 Jul 2017 20:41:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZuJRwiNfswRGgaAzESjzeVGNPvbm54HQHwKW5pjuMu2dL7SpWEpkAeKsZNenNLSrBWHa9e3HKt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The 40-Minute Total-Body Barre Workout]]></title><description><![CDATA[Before our first barre class, we wondered if those tiny movements on tiptoe would really benefit our body. But as soon as we stepped foot in the studio, we quickly realized just how crazy-hard those little]]></description><link>https://ecency.com/@mam/the-40-minute-total-body-barre-workout</link><guid isPermaLink="true">https://ecency.com/@mam/the-40-minute-total-body-barre-workout</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[mam]]></dc:creator><pubDate>Tue, 16 May 2017 16:01:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e4fxmJqVkB8xByJ14RRCdp6KWfszD6ofmHg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I Am Giving Away A Barre]]></title><description><![CDATA[A gratitude giveaway...I am working like crazy creating new classes to film, edit, and post. Vita Vibe saw my videos and generously offered to give someone a custom portable barre of their own. I am still]]></description><link>https://ecency.com/@melody24/i-am-giving-away-a-barre</link><guid isPermaLink="true">https://ecency.com/@melody24/i-am-giving-away-a-barre</guid><category><![CDATA[ballet]]></category><dc:creator><![CDATA[melody24]]></dc:creator><pubDate>Thu, 20 Oct 2016 16:51:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eGPJstTXxfY1PdWnCWVkNiw1maBE8HNMuQr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[15 Minute Beginner Pointe Class]]></title><description><![CDATA[Pointe is a beautiful art form. Learn some exercises to break in your new pointe shoes and strengthen your feet and ankles. Focus on proper placement as you work through this class. *****Do not attempt]]></description><link>https://ecency.com/@melody24/15-minute-beginner-pointe-class</link><guid isPermaLink="true">https://ecency.com/@melody24/15-minute-beginner-pointe-class</guid><category><![CDATA[ballet]]></category><dc:creator><![CDATA[melody24]]></dc:creator><pubDate>Wed, 31 Aug 2016 15:50:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e2dqF6Mq1Q9tLNVD6h5An5QgEyPrsQMEDqp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[20 Minute Classical Ballet Barre Class]]></title><description><![CDATA[Dancing makes you smarter. By challenging your body to learn new patterns on a regular basis, you are creating new neurological pathways that will help you in every aspect of your life! When we are sick]]></description><link>https://ecency.com/@melody24/20-minute-classical-ballet-barre-class</link><guid isPermaLink="true">https://ecency.com/@melody24/20-minute-classical-ballet-barre-class</guid><category><![CDATA[ballet]]></category><dc:creator><![CDATA[melody24]]></dc:creator><pubDate>Tue, 23 Aug 2016 01:32:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45dy5cZgF3ED7Fer4EGMGwiFsWdYpmskrKdqx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ballet class for beginners: Barre Basics Class]]></title><description><![CDATA[Learn some ballet technique basics or take this class as a refresher! Since this class is all standing at barre it is a safe workout option for my pre and post natal friends! I really breakdown barre technique]]></description><link>https://ecency.com/@melody24/ballet-class-for-beginners-barre-basics-class</link><guid isPermaLink="true">https://ecency.com/@melody24/ballet-class-for-beginners-barre-basics-class</guid><category><![CDATA[ballet]]></category><dc:creator><![CDATA[melody24]]></dc:creator><pubDate>Wed, 17 Aug 2016 14:58:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e6hJd9AAeqkzsHp8XAghEJG4vVfd192xJLE?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>