<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 30 Jun 2026 07:03:27 GMT</lastBuildDate><atom:link href="https://ecency.com/created/backlever/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Entrenamiento de plancha con kleyber[ESP🇪🇦/ENG🇺🇸]]]></title><description><![CDATA[SpanishEnglish Saludos amigos de la comunidad OCD y SWC, Muy buenos días hermanos atletas de esta comunidad, vengo a contarles sobre mi último entrenamiento de plancha con kley-sw. La sesión inicio con]]></description><link>https://ecency.com/@kakogomez-j21/entrenamiento-de-plancha-con-kleyber-esp-eng</link><guid isPermaLink="true">https://ecency.com/@kakogomez-j21/entrenamiento-de-plancha-con-kleyber-esp-eng</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[kakogomez-j21]]></dc:creator><pubDate>Sun, 09 Nov 2025 02:46:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/tdyZKgpV6mx1NVCEX37DcN8LMCDCDCvtgxGfaMpX9F4eMo5WfHEbuokx4LmcS92CwKzXdVEEUMXM291UfuShC97giM9p8uBpZmzkg882KKcfDgeyMghN7c8wZjFSd6evadw1QpRTCNiMoLqmM3ws3MTW3a9YLn8a4DiEeXSg3b9LV6PV9NRWeRNxBzBUE63?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Entrenamiento de el metropolitano con @ingeniomedina [ESP🇪🇦/ENG🇺🇸]]]></title><description><![CDATA[SpanishEnglish Saludos amigos de la comunidad OCD y SWC, Muy buenos días a todos hermanos de la comunidad!, quería hablarles sobre el último entrenamiento fue en el parque metropolitano de ciudad, seguí]]></description><link>https://ecency.com/@kakogomez-j21/entrenamiento-de-el-metropolitano-con-ingeniomedina-esp-eng</link><guid isPermaLink="true">https://ecency.com/@kakogomez-j21/entrenamiento-de-el-metropolitano-con-ingeniomedina-esp-eng</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[kakogomez-j21]]></dc:creator><pubDate>Wed, 01 Oct 2025 00:26:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/tdyZKgpV6mx1NVCEX37DcN8LMCDCDCvtgxGfaMpX9F4eMo5WfHEbuokx4LmcS92CwKzXdnYmau5c13TSA4s4HHT1L8iuxqQiyPrDxMx8tmqhED4kh3amwh6hgxSfWBKXTUdQf1vCasyxuDAtDGxsGyBXygUjGfqekdptnbFoownwHEafRJbCdXD2M2wJ1Z9?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Entrenamiento de Freestyle en casa de mi amigo [ESP🇪🇦/ENG🇺🇸]]]></title><description><![CDATA[SpanishEnglish Saludos amigos de la comunidad OCD y SWC, Muy buenos días a todos hermanos de la comunidad!, quería hablarles sobre el último entrenamiento que tuve con los mis hermanos de aquí de SWC]]></description><link>https://ecency.com/@kakogomez-j21/entrenamiento-de-freestyle-en-casa-de-mi-amigo-esp-eng</link><guid isPermaLink="true">https://ecency.com/@kakogomez-j21/entrenamiento-de-freestyle-en-casa-de-mi-amigo-esp-eng</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[kakogomez-j21]]></dc:creator><pubDate>Thu, 11 Sep 2025 21:57:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/BgxWBRxjvNhnbM9Dipe2ZCkExrPnrSh6XZgCn7b4dnBiirvGKAhbvFxz4AMYWyFwgSYAYRkCzVfBUj5fU9n6YRu8ckXNWMy868SsuemoXi853d18DE82QMxifvU3cVUALrzGY9B1zKeUZ4WREZNzzLzEWbRCWBdmPV8vgRePxduf6QP?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Progresos en estáticos🔥💪]]></title><description><![CDATA[SpanishEnglish Hola amigos de la comunidad espero que se encuentren bien soy @morales-sw y el día de hoy les quiero compartir unas imágenes de lo que a sido mi progresos en los estáticos, como stradeer,]]></description><link>https://ecency.com/@morales-sw/progresos-en-estaticos</link><guid isPermaLink="true">https://ecency.com/@morales-sw/progresos-en-estaticos</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[morales-sw]]></dc:creator><pubDate>Tue, 21 May 2024 08:25:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/39DuzQEPoYrLoqikLpHV2ip5VBcVjQvQKvWxjThXzU7Lke4rxXJtHQfjEGYgV1Yn9ZTR7Y4ZNS44wBrWRxbqbRNoGRTNee3R5WCBjWZShgB9RSjkPTSTz97Rtd93YMoCn2G1Z3rpD2x6cVPFpgF5fyqMkkKhqgS9ed7WQJcJfEysS34VkXyEQGntMVWnTJXh8cwrwgN1rWoqVgzf6DoRPJX?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to do back lever - complete tutorial / Jak zrobić wagę tyłem - kompletny poradnik]]></title><link>https://ecency.com/@mrowek/how-to-do-back-lever-complete-tutorial-jak-zrobic-wage-tylem-kompletny-poradnik</link><guid isPermaLink="true">https://ecency.com/@mrowek/how-to-do-back-lever-complete-tutorial-jak-zrobic-wage-tylem-kompletny-poradnik</guid><category><![CDATA[tutorial]]></category><dc:creator><![CDATA[mrowek]]></dc:creator><pubDate>Thu, 09 May 2019 04:14:18 GMT</pubDate></item><item><title><![CDATA[Training - Engelberth Abarca, Rafael Perdomo & Mario Lopez]]></title><description><![CDATA[Song: Jay Kill & The Hustle Standard :: NEVER SEEN RUNAWAY (Lost Soul & Genjo Mix) IG: My video is at DLive]]></description><link>https://ecency.com/@engelsoc/64d2eb00-80f4-11e8-bbe8-435b8d3c86e8</link><guid isPermaLink="true">https://ecency.com/@engelsoc/64d2eb00-80f4-11e8-bbe8-435b8d3c86e8</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[engelsoc]]></dc:creator><pubDate>Fri, 06 Jul 2018 08:24:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d9JFtHrksY7SK37ruUieUWBQpG338AH85sj8mdSYVnbzhM9W3kd?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Training day]]></title><description><![CDATA[Song: Neffex - fight back IG: My video is at DLive]]></description><link>https://ecency.com/@engelsoc/6ca443c0-80e9-11e8-bbe8-435b8d3c86e8</link><guid isPermaLink="true">https://ecency.com/@engelsoc/6ca443c0-80e9-11e8-bbe8-435b8d3c86e8</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[engelsoc]]></dc:creator><pubDate>Fri, 06 Jul 2018 08:05:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d8vKC7JjqaVTCrFMTXuQrsQnm4GpLmJF8BP9Bri7kBXJL6ei2uo?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sunday morning ring workout in mother nature!]]></title><description><![CDATA[Working out in nature is not only training your body. It's appreciating the gift that is called life and getting closer with mother nature that gave us that life! Steepshot IPFS IOS Android Web]]></description><link>https://ecency.com/@healthy100/sunday-morning-ring-workout-in--2018-4-0-13-22-31</link><guid isPermaLink="true">https://ecency.com/@healthy100/sunday-morning-ring-workout-in--2018-4-0-13-22-31</guid><category><![CDATA[backlever]]></category><dc:creator><![CDATA[healthy100]]></dc:creator><pubDate>Sun, 20 May 2018 11:22:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKhq3Dc9MW3ParoLasMpEgaqoD8SeZQacGgDFMNair8JVYagLd2WuzzRL2?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>