<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 30 Jun 2026 18:30:05 GMT</lastBuildDate><atom:link href="https://ecency.com/created/backbend/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Saying good bye to 2021]]></title><description><![CDATA[2022 is just in the next corner, and with this Back-arch I wrap up this year, bristles in my toes and a massive cut on my feet plant included. This beach is full of shells, big medium and small, and most]]></description><link>https://ecency.com/@tanianuc/saying-good-bye-to-2021</link><guid isPermaLink="true">https://ecency.com/@tanianuc/saying-good-bye-to-2021</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[tanianuc]]></dc:creator><pubDate>Fri, 31 Dec 2021 17:30:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgprHGZHB6R5JwkZbmj7xoUPfvjJ2XRYW5w4D9Ut4kfH6f5SrUWyJ1YYSLkhW6FqgKu6p2GKDZtvdChdGnuM7i2QesVdjpatRa74NP1NvabXN5zFfC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🧡💖🧡]]></title><link>https://ecency.com/@jasmine2403/appics-v1-appics-im-110462</link><guid isPermaLink="true">https://ecency.com/@jasmine2403/appics-v1-appics-im-110462</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[jasmine2403]]></dc:creator><pubDate>Tue, 10 Mar 2020 14:25:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrfwxSpaYiUAC1rf9wcgkbAkW7DGjV1TnYe9qGVUoFbaJfTzCMM?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Good morning 💖]]></title><link>https://ecency.com/@jasmine2403/appics-v1-appics-im-107131</link><guid isPermaLink="true">https://ecency.com/@jasmine2403/appics-v1-appics-im-107131</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[jasmine2403]]></dc:creator><pubDate>Wed, 04 Mar 2020 06:08:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrGbeKmCqExm41VP2pzHQwZnKTDsLL9Y2PakfHEybGWH3rK5jQs?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Cobrapose 💖]]></title><link>https://ecency.com/@jasmine2403/appics-v1-appics-im-74138</link><guid isPermaLink="true">https://ecency.com/@jasmine2403/appics-v1-appics-im-74138</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[jasmine2403]]></dc:creator><pubDate>Tue, 07 Jan 2020 18:06:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrGbvh3pnAVEM27wmyFyETZCMvpBLeV4ErUpXJ6gpGDf8pPjRSP?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Life is a question and how we live it is our answer💖💖💖💖]]></title><link>https://ecency.com/@jasmine2403/appics-v1-appics-im-72376</link><guid isPermaLink="true">https://ecency.com/@jasmine2403/appics-v1-appics-im-72376</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[jasmine2403]]></dc:creator><pubDate>Sat, 04 Jan 2020 18:29:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrKLJ6WabJaB25YKaNUEaGMBZsdoWXAMR2s855aDpqFqhEBkM51?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Only 2 days left🎄🎄🎄🎄]]></title><link>https://ecency.com/@jasmine2403/appics-v1-appics-im-64767</link><guid isPermaLink="true">https://ecency.com/@jasmine2403/appics-v1-appics-im-64767</guid><category><![CDATA[appics]]></category><dc:creator><![CDATA[jasmine2403]]></dc:creator><pubDate>Sun, 22 Dec 2019 07:57:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWNnTyuNyi9HXetezAgmM2NN4jTtLVdkfXUvRhjxcv6JUyP8rktHJvdWPHrehhUFsy1MZZt6dGEJmuvmqfNSJBrYz1JgyvejEHjb6JZLj2Gf?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Back with my parents]]></title><description><![CDATA[Today was the first day of snow in my hometown aka Cluj, but I refuse to give up Autumn yet. 🍁🍂 It's been a rough week health wise. I twisted my ankle again this year. Twice. 5 months apart.🙊 It's been]]></description><link>https://ecency.com/@tcowgirl/back-with-my-parents-2018-10-1-18-40-56</link><guid isPermaLink="true">https://ecency.com/@tcowgirl/back-with-my-parents-2018-10-1-18-40-56</guid><category><![CDATA[autumn]]></category><dc:creator><![CDATA[tcowgirl]]></dc:creator><pubDate>Mon, 19 Nov 2018 16:41:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKgjEtosL8fmS66ZpLNruqBAK8eFJdVY3HWo8hvF5vvY31EBHLmL9Crb3L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[🌿]]></title><description><![CDATA[It’s nice to have a space to play. Steepshot IPFS IOS Android Web]]></description><link>https://ecency.com/@neeqi/-2018-07-04-16-57-17</link><guid isPermaLink="true">https://ecency.com/@neeqi/-2018-07-04-16-57-17</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[neeqi]]></dc:creator><pubDate>Wed, 04 Jul 2018 16:57:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVvr6qfoEFgBir1jy4DeK1wwhDm7oNHzc1b8roaJY8MKW2Sm4PW58jDQt3AjZpZ7q3YeepHJ8QF2QuNRjoVog85hfsAmrDkJUe7p?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tips for wheel pose]]></title><description><![CDATA[A little transformatiom shot. These are one year apart. I wasn’t warmed up in either one. In fact, I had just come out of the cold river on the more recent. Something that has really helped me with wheel]]></description><link>https://ecency.com/@katebaerfossils/tips-for-wheel-pose</link><guid isPermaLink="true">https://ecency.com/@katebaerfossils/tips-for-wheel-pose</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[katebaerfossils]]></dc:creator><pubDate>Mon, 18 Jun 2018 18:44:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/4HFqJv9qRjVeVQzX3gvDHytNF793bg88B7fESPieLQ8dxJ6HgpmKJsCNqWGYCJmFMCVc3TbCPDBv5bBcCKiHvR3BzngrChvhTPaspMcpbA4RfmEBec4FHjzqZzSqtEMzfGtS66McjETS1zcqRpDGsbsW6MAwspPPpcn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Back bends]]></title><description><![CDATA[I have always loved back bends (wheel pose) it is one of my go to poses when am alone... I practice them almost everyday, it is fun and it also gives me one special cool feeling and as a yogi I know it]]></description><link>https://ecency.com/@nigerian-yogagal/back-bends</link><guid isPermaLink="true">https://ecency.com/@nigerian-yogagal/back-bends</guid><category><![CDATA[bescouted]]></category><dc:creator><![CDATA[nigerian-yogagal]]></dc:creator><pubDate>Sun, 03 Jun 2018 22:41:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/2KZBmxPkTzdBht1BxBhd3saCr821CbW826pAefKnqwMisEyug1F59jF64dthURxGRFkHqx5ng7LHQhEH1DyBVjYpr3yPtT3h1di8S2xU9DEPTAzaoUEz1AHi7GsSRcv2dJpEj92aZmmND7wWoSUSKWVY7tyEoc3xtVdiwEkDnj1HAFoUWspzSjojfCKByppsErYv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[How to Deepen Your Backbend in Yoga -- Eka Pada Raja Kapotasana]]></title><description><![CDATA[Practice with me on OmStars commercial free! Over 1000 classes and thousands of hours of content: . If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey]]></description><link>https://ecency.com/@anwarcraven/howtodeepenyourbackbendinyoga--ekapadarajakapotasana-c3m3rmhtaa</link><guid isPermaLink="true">https://ecency.com/@anwarcraven/howtodeepenyourbackbendinyoga--ekapadarajakapotasana-c3m3rmhtaa</guid><category><![CDATA[kinoyoga]]></category><dc:creator><![CDATA[anwarcraven]]></dc:creator><pubDate>Wed, 23 May 2018 22:50:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/X37EMQ9WSwsRZNSVTfswMpwdsmnHxAeBQJcuN5bi68k7fD8xCzU5YgBNAnNwxKQ8ohdR9VGJcFkKkpkeRdkEkscixKZJBhdeZXQV4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lean back]]></title><description><![CDATA[Lean back into the unknown, trust you have the strength for what is to come and don’t let your mind hold you back!]]></description><link>https://ecency.com/@byoga/lean-back-6371b519f1e4</link><guid isPermaLink="true">https://ecency.com/@byoga/lean-back-6371b519f1e4</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[byoga]]></dc:creator><pubDate>Tue, 06 Feb 2018 05:05:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMzC2Lfy3xaxmzXERDXjk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Backbending]]></title><description><![CDATA[Backbending is hard work!!! It takes years to force ourselves to bend backwards when our bodies are so accustomed to slouching and sitting. Through my yoga practice I have learned the value of a backbend.]]></description><link>https://ecency.com/@pretzelgirlsandy/backbending-2017719t20575311z</link><guid isPermaLink="true">https://ecency.com/@pretzelgirlsandy/backbending-2017719t20575311z</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[pretzelgirlsandy]]></dc:creator><pubDate>Thu, 20 Jul 2017 00:57:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/o1AJ9qDyyJNSpZWhUgGYc3MngFqoAN6AbmX9R84RxbmvyTwmg?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>