<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 19 Jun 2026 15:16:17 GMT</lastBuildDate><atom:link href="https://ecency.com/created/back-pain/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Back pain, fading eyesight, and inability to sleep:  My real mid-life crisis]]></title><description><![CDATA[I've had a pretty great life and I am only really at the halfway point now too. I'm in my late 40's and I have almost zero regrets about how things panned out in my life. Sure, I likely would have been]]></description><link>https://ecency.com/@gooddream/back-pain-fading-eyesight-and-inability-to-sleep-my-real-mid-life-crisis</link><guid isPermaLink="true">https://ecency.com/@gooddream/back-pain-fading-eyesight-and-inability-to-sleep-my-real-mid-life-crisis</guid><category><![CDATA[life]]></category><dc:creator><![CDATA[gooddream]]></dc:creator><pubDate>Thu, 19 Feb 2026 01:57:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/MG5aEqKFcQi7V5gYDHZmv4k3eyosSQtAxkUQZKE3h1gSfXhZocyoGAgwb892anwqp3rUbikJ2dQMLz9gYZLoiKH31SxXHKwcJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[..]]></title><description><![CDATA[..]]></description><link>https://ecency.com/@karenb54/i-had-a-smashing-time-falling-down-my-stairs-ouch</link><guid isPermaLink="true">https://ecency.com/@karenb54/i-had-a-smashing-time-falling-down-my-stairs-ouch</guid><category><![CDATA[hive-114105]]></category><dc:creator><![CDATA[karenb54]]></dc:creator><pubDate>Sat, 28 Nov 2020 22:58:42 GMT</pubDate></item><item><title><![CDATA[Playing Rift & @splinterlands & completed a Water Quest!!! Hope You Had a Wonderful Weekend!!!]]></title><description><![CDATA[Still having back pain but it does seem to be getting better. Let's see how I sleep tonight... LoL!!! Played some Rift tonight and completed 6 quests. I also play @splinterlands and completed yet another]]></description><link>https://ecency.com/@jeronimorubio/3luywew8jhb</link><guid isPermaLink="true">https://ecency.com/@jeronimorubio/3luywew8jhb</guid><category><![CDATA[hive-196037]]></category><dc:creator><![CDATA[jeronimorubio]]></dc:creator><pubDate>Mon, 12 Oct 2020 07:54:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/4qEixipsxSf1NbXf3traZgrR5Suyr779Ra6v2pYbSVZ6Wd5dr7fRNKTPmLgnTFPg86?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[In Believe that @splinterlands is very Negatively Lopsided!!! Completed Another Fire Quest!!!]]></title><description><![CDATA[Woke this morning to a very painful back. I am not sure if I slept wrong or if it's just my back acting up again but it does hurt. Played some @splinterlands again this evening and completed a Fire Quest.]]></description><link>https://ecency.com/@jeronimorubio/pltzfbg65bt</link><guid isPermaLink="true">https://ecency.com/@jeronimorubio/pltzfbg65bt</guid><category><![CDATA[hive-196037]]></category><dc:creator><![CDATA[jeronimorubio]]></dc:creator><pubDate>Sun, 11 Oct 2020 05:46:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/4qEixipsxSf1NbXf3traZgrR5Suyr77933zHgCKCpFELAT1CbstAcPbqeQbfC6NvcE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Infographic - back pain management guidelines]]></title><description><![CDATA[“Simple Ideas for Back Pain Relief in Boynton Beach,” sheds light on a few home remedies for relieving your back pain. These methods are not only effective, but they don‘t involve any surgical procedures.]]></description><link>https://ecency.com/@leninmeltoe/infographic-back-pain-management-guidelines</link><guid isPermaLink="true">https://ecency.com/@leninmeltoe/infographic-back-pain-management-guidelines</guid><category><![CDATA[back-pain]]></category><dc:creator><![CDATA[leninmeltoe]]></dc:creator><pubDate>Mon, 25 Nov 2019 11:53:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/BM7WWisF8H7LG2isfZRNnDvVkCUXFjtG8aDLsTevZf2Y82bh5ReEXSKUvGNbc6w4MoNDkPG8ek8VJUdjeGusG9mMT9HTXvQswrEyd7d5rn6uarT6LeabmW8Hu4RojGkZc7gbTQsQdD5WYbRJw8oAyx4nYG7qQRQu4cWpYz1u6PgKQorN9Zn3vz1DHAMc4yLB5pxKE7hREZ1MTBBfywQwLXq7b1oEuTBxu1Jmivr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Best Sleep Positions]]></title><description><![CDATA[If you have some health issues or chronic pain I found this chart showing the best sleeping positions for several of these conditions.]]></description><link>https://ecency.com/@poshmama/best-sleep-positions</link><guid isPermaLink="true">https://ecency.com/@poshmama/best-sleep-positions</guid><category><![CDATA[sleep]]></category><dc:creator><![CDATA[poshmama]]></dc:creator><pubDate>Mon, 22 Jul 2019 00:58:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/BgxWBRxjvNhnbM9DiyHtCptYaDNF3xx85r8if8spuMjfmb1zRqXmmezTmryqJoZAo9GAZdWUasegSj3ib9QHeAYDAfhCj7JxXXJXoYWjqfrJD6WjsBNTqjWJy3rjBku8XzCKQCtqvpWuhjxzqHNvpvUxh87g3MUuL5Df4ZTzU9sFcNi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[Deleted]]]></title><description><![CDATA[[Empty]]]></description><link>https://ecency.com/@natural-motion/what-causes-scoliosis</link><guid isPermaLink="true">https://ecency.com/@natural-motion/what-causes-scoliosis</guid><category><![CDATA[scoliosis]]></category><dc:creator><![CDATA[natural-motion]]></dc:creator><pubDate>Wed, 10 Jul 2019 15:20:57 GMT</pubDate></item><item><title><![CDATA[Why yoga won't fix your posture!]]></title><description><![CDATA[There are many benefits that yoga can bring to you, for example pain relief and relaxation. But there is one myth that I noticed to be repeated over and over again, that is that you can correct your posture]]></description><link>https://ecency.com/@natural-motion/why-yoga-won-t-fix-your-posture</link><guid isPermaLink="true">https://ecency.com/@natural-motion/why-yoga-won-t-fix-your-posture</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[natural-motion]]></dc:creator><pubDate>Mon, 21 Jan 2019 13:19:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/4i88GgaV8qiFU89taP2MgKXzwntUGAvkoQiKU7VxyD37q994pM2tgYw1QbWoYMW7ttRDqwd7MDc6Hv7JxUNicYgARVNstESrSjnUokSWaYbkqeRW4dZpXUkhgA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Pain Most People Fear]]></title><description><![CDATA[Knock on wood, I have never experienced true, unrelenting back pain. I'm an avid exerciser so I guess my efforts to some degree have paid off, and on top of that I just think I haven't put my back a serious]]></description><link>https://ecency.com/@haig/thepainmostpeoplefear-x9mqqnxa05</link><guid isPermaLink="true">https://ecency.com/@haig/thepainmostpeoplefear-x9mqqnxa05</guid><category><![CDATA[blog]]></category><dc:creator><![CDATA[haig]]></dc:creator><pubDate>Tue, 27 Nov 2018 07:05:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/MG5aEqKFcQi5xsGsUDYUN1LNu9Qi8onYittfhSMCpK247CjiYSA38ospRdZqXAbJQJmffZZ3hfvdokNMnDkgFGVdJFsHcZkWS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Why is sitting bad for you!]]></title><description><![CDATA[You probably have heard or saw the onlyne propaganda about the negative effects of sitting. Through phrases like sitting is the new smoking. The average American sits on average 13 hours per day, out of]]></description><link>https://ecency.com/@natural-motion/why-is-sitting-bad-for-you</link><guid isPermaLink="true">https://ecency.com/@natural-motion/why-is-sitting-bad-for-you</guid><category><![CDATA[sport]]></category><dc:creator><![CDATA[natural-motion]]></dc:creator><pubDate>Mon, 12 Nov 2018 11:43:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao2EbuHAFTX1CNWMbam25xJGPs4sKmLS6XL7hcmGQZwvymqZavCWSa3ZUnjG3uiHD7bQSD8xJz7tyX1jbJSTi97NwHuhEhViJinnu2AhdwxnPBx1xuBPUo1MkZASoy1HweUvLZzyoN8abVaRBNFhQFuE9gJy6pwEnEsRHBc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[To avoid returning discomfort, make sure that you are lifting properly and safely]]></title><description><![CDATA[Hop inside the shower. Acquiring a baby may seem nice, but lounging inside the tub might hurt a corner. An infant shower is usually ideal if you are not in lots of discomfort to deal with. Stand along]]></description><link>https://ecency.com/@sabinas/to-avoid-returning-discomfort-make-sure-that-you-are-lifting-properly-and-safely</link><guid isPermaLink="true">https://ecency.com/@sabinas/to-avoid-returning-discomfort-make-sure-that-you-are-lifting-properly-and-safely</guid><category><![CDATA[back-pain]]></category><dc:creator><![CDATA[sabinas]]></dc:creator><pubDate>Wed, 18 Jul 2018 04:55:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9WNXcxdpEqGf2nWY8sTJydUw5Q2Qvri2dPGVXGqgWm8Qbm2Wks1ZDxXPuC6kCHqWbvptsEWV2NfXvRL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Back Pain Update and Two Yoga classes I’ve been LOVING lately. <3]]></title><description><![CDATA[Well hi there! I wanted to check in with all my Yogis, and all the folks following my back pain journey, possibly with back pain of your own, and let you know where I’m at, what’s working what’s not and]]></description><link>https://ecency.com/@dayleeo/back-pain-update-and-two-yoga-classes-i-ve-been-loving-lately-3</link><guid isPermaLink="true">https://ecency.com/@dayleeo/back-pain-update-and-two-yoga-classes-i-ve-been-loving-lately-3</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[dayleeo]]></dc:creator><pubDate>Thu, 24 May 2018 13:36:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/gPCasciUWmEwHnsXKML7xF4NE4zxEVyvENsPKp9LmDaFuydnMMxYFx1kkhXKVr1GKgBvUvKEVvoNwbUHha8Yimh1XWLhz5mwrpr1LSk7VSLxM3cvxYFP8mt66Q9w1uXet3S3mdtJjB4PwZgjRx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Back Pain - Do You Know Why Keep Suffering?]]></title><description><![CDATA[Mr. Sharma had been an energetic character all at some point in his life. But from his sixty-fifth birthday, he began having a situation in walking. He would effortlessly get worn-out and his legs would]]></description><link>https://ecency.com/@monir120288/back-pain-do-you-know-why-keep-suffering</link><guid isPermaLink="true">https://ecency.com/@monir120288/back-pain-do-you-know-why-keep-suffering</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[monir120288]]></dc:creator><pubDate>Tue, 15 May 2018 19:19:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/7258xSVeJbKnFEnBwjKLhL15SoynbgJKpQxRd1uowAMoynnDsFRuSHf4X4Ln4y3CkSF8kRrhQYA98UDS23iH2bDUQaTa6JjyUPBQmY6mCNj5PeNoUr3azMMnBt9RaJgNjXHbEhLGQ7hZ8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Back Pain -5minutefreewrite]]></title><description><![CDATA[For Sam took two ibuprofen for her back pain. She laid down on the chaise lounge next to her sliding glass door and fell asleep. She wanted to be free of back pain. Tomorrow I begin my camping trip. That]]></description><link>https://ecency.com/@improv/back-pain-5minutefreewrite</link><guid isPermaLink="true">https://ecency.com/@improv/back-pain-5minutefreewrite</guid><category><![CDATA[freewrite]]></category><dc:creator><![CDATA[improv]]></dc:creator><pubDate>Fri, 11 May 2018 01:34:24 GMT</pubDate></item><item><title><![CDATA[Back Massage Therapy How to: Low Back Pain Relief Treatment, Cranio-Sacral Techniques]]></title><link>https://ecency.com/@aamirqazi/back-massage-therapy-how-to-low-back-pain-relief-treatment-cranio-sacral-techniques</link><guid isPermaLink="true">https://ecency.com/@aamirqazi/back-massage-therapy-how-to-low-back-pain-relief-treatment-cranio-sacral-techniques</guid><category><![CDATA[massage]]></category><dc:creator><![CDATA[aamirqazi]]></dc:creator><pubDate>Sat, 07 Apr 2018 18:52:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e3RPivGBLSD31EhATCPWfHBfbDUZLke1kLW?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[540 Million People Suffer Lower Back Pain - Report]]></title><description><![CDATA[The latest research papers published in the latest issue of "The Lancet" stated that the number of people suffering from the low back pain has reached around 540 million worldwide, and due to the inappropriate]]></description><link>https://ecency.com/@marandhawa/540-million-people-suffer-lower-back-pain-report</link><guid isPermaLink="true">https://ecency.com/@marandhawa/540-million-people-suffer-lower-back-pain-report</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[marandhawa]]></dc:creator><pubDate>Thu, 22 Mar 2018 15:36:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/4PYjjVwJ1Udt3qgQXGYK37VjggPbqXtyoBQXW12x3VdqjfGqtht6FLskjqq4AZXkF6dbWwn8C8mDmu6kQLJS6PtBz4kChjJ42s1MgmpxGiz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Check Out These Fantastic Back Pain Suggestions]]></title><description><![CDATA[People everywhere were turning to yoga classes and instructors to experience a total body workout that both built muscle and increased flexibility as well as calmed the mind. This position provides full]]></description><link>https://ecency.com/@kukonkoudele/check-out-these-fantastic-back-pain-suggestions</link><guid isPermaLink="true">https://ecency.com/@kukonkoudele/check-out-these-fantastic-back-pain-suggestions</guid><category><![CDATA[back-pain]]></category><dc:creator><![CDATA[kukonkoudele]]></dc:creator><pubDate>Wed, 21 Mar 2018 01:30:51 GMT</pubDate></item><item><title><![CDATA[Pain]]></title><description><![CDATA[Pain, Pain, Go away. Dont come back another day. One shouldnt have to suffer this way. So.. pain, pain, go away!!!]]></description><link>https://ecency.com/@azizrosli/pain-46a35b6b62f2f</link><guid isPermaLink="true">https://ecency.com/@azizrosli/pain-46a35b6b62f2f</guid><category><![CDATA[back]]></category><dc:creator><![CDATA[azizrosli]]></dc:creator><pubDate>Sat, 03 Feb 2018 09:44:00 GMT</pubDate></item><item><title><![CDATA[Back Pain]]></title><description><![CDATA[One of the most common complaint in women is back pain, sometime it is not annoying but continuous light pain can be annoying. Working harder increases the pain and sometime due to constipation back pain]]></description><link>https://ecency.com/@khurram123/back-pain</link><guid isPermaLink="true">https://ecency.com/@khurram123/back-pain</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[khurram123]]></dc:creator><pubDate>Fri, 02 Feb 2018 13:30:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kws91ecJjkANAzfstp5ietJ4ACvk9NVPmWZFGdAYzSEwvLTNRZQjLGoS2aoy7b9yw2FSeiEiC1e4G9eVBCmCcJvG8UnraunZv1HvUaUSeeHTMEcC431nqZ8QN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Using Prolotherapy As Part Of Back Pain Treatment]]></title><description><![CDATA[Thanks to the efforts of Karen, Andrea, Vicki and Su, Gregg and I have had a little bit of time to try and put some things in motion. But Carol and Frank put on a great comp, down to grillades and grits]]></description><link>https://ecency.com/@ololomkpo/using-prolotherapy-as-part-of-back-pain-treatment</link><guid isPermaLink="true">https://ecency.com/@ololomkpo/using-prolotherapy-as-part-of-back-pain-treatment</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[ololomkpo]]></dc:creator><pubDate>Thu, 25 Jan 2018 09:18:15 GMT</pubDate></item></channel></rss>