<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 21 Jul 2026 20:05:15 GMT</lastBuildDate><atom:link href="https://ecency.com/created/b7/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Beskydská Sedmička]]></title><description><![CDATA[101 kilometrů, 7 Beskydských vrcholů, cca 5600 nastoupaných metrů, zhruba 3000 lidí. Startuje se v Třinci na atletickém stadionu a končí na náměstí ve Frenštátě pod Radhoštěm. To je v kostce jeden z]]></description><link>https://ecency.com/@bodie7/beskydska-sedmicka</link><guid isPermaLink="true">https://ecency.com/@bodie7/beskydska-sedmicka</guid><category><![CDATA[hive-128464]]></category><dc:creator><![CDATA[bodie7]]></dc:creator><pubDate>Tue, 03 Sep 2024 20:44:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCRWui2DPyrQc5CHFKVqVYGqPyrMCiJaY9c9KeHyWVEnWwbCb9i7F1H3PxPpjhyiY8WGyPewqSJXWeobrJaoWCG8bCyS1Jhmtp2i3JD13v96QnJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hotovo]]></title><description><![CDATA[Mám za sebou rok přípravy na Beskydskou Sedmičku. A že to byla jízda! Běhal jsem asi za všech myslitelných podmínek - v mrazu, v dešti, na slunci, v horkých letních dnech, v noci, ráno, odpoledne, s batohem]]></description><link>https://ecency.com/@bodie7/hotovo</link><guid isPermaLink="true">https://ecency.com/@bodie7/hotovo</guid><category><![CDATA[hive-128464]]></category><dc:creator><![CDATA[bodie7]]></dc:creator><pubDate>Wed, 28 Aug 2024 21:22:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCRWui2DPyrQc5pMmpM6Pf3WAk7kyJRixF2qoUit1a1GEQtgDWZMchoNoKs7o32oBhP6f6cJEYktTQWUHsZqDp3XnFmTbUrwU9y8Mxh7mssmMwU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Na dovolenou]]></title><description><![CDATA[Se většinou lítá, jezdí autem a ti aktivnější jezdí "kolmo". Někteří z nás si pak ale hledají záminky k běžeckému tréninku, a tak si dovolenou naplánují v doběhové vzdálenosti. Což jsem na jedné]]></description><link>https://ecency.com/@bodie7/na-dovolenou</link><guid isPermaLink="true">https://ecency.com/@bodie7/na-dovolenou</guid><category><![CDATA[hive-128464]]></category><dc:creator><![CDATA[bodie7]]></dc:creator><pubDate>Tue, 06 Aug 2024 10:49:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3DLAmCsuTe3ba2VJAE1ZhN2oVhekeqoshg9DUnSyUd2Cnt4YtUMpZp3rM845endxQMt9V65NAL7xdq1M9QexPR2rEqtaMFwiRn2BAJrkC4hBDcVJDrquGmpBQVnGr6vP4HyNnVZ6z9h7jpyKUu1uUUvSjUyKATV?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[111 kilometrů]]></title><description><![CDATA[Když jsme v loňském roce dokroužili 12 hodin okolo cca 275 metrů měřícího rybníku, přemýšleli jsme, co dál. Opakovat se mi to totiž nechtělo. No a tak padl návrh na dvojnásobek... Vlastně ani nevím čí]]></description><link>https://ecency.com/@bodie7/111-kilometru</link><guid isPermaLink="true">https://ecency.com/@bodie7/111-kilometru</guid><category><![CDATA[hive-128464]]></category><dc:creator><![CDATA[bodie7]]></dc:creator><pubDate>Tue, 11 Jun 2024 20:51:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCRWui2DPyrQc5omBTYKHfYMMRNXBNVFvGun9fEXha1zqWuoX8dUJe6q69T1znaHVTJWMQt5yAPY6SQK11gvq8KNUedwz1ZwdvsaP62pUHB8YvJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Příprava na B7]]></title><description><![CDATA[V plném proudu... Letos už jsem absolvoval snad všechny myslitelný vytrvalostní tréninky: Chůzi se závažím (5-20 kilo) Výpady Švihadlo Rotoped intervaly Trailový běh (ultra)maraton No a nejvíc pochopitelně]]></description><link>https://ecency.com/@bodie7/priprava-na-b7</link><guid isPermaLink="true">https://ecency.com/@bodie7/priprava-na-b7</guid><category><![CDATA[hive-128464]]></category><dc:creator><![CDATA[bodie7]]></dc:creator><pubDate>Mon, 20 May 2024 10:08:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCRWui2DPyrQc5pYJoGnXxkeqFRSoTieW1rmFdu1XAsB1SCw5uZ5JCRPo3EntQknUq3fXZvHNiDgrDsDXbgX4GSZzoPpey74D1bj243s24HLpy4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Plán na B7]]></title><description><![CDATA[Beskydská Sedmička, nebo zkráceně B7 chcete-li, je extrémní ultra-trailový horský závod, v němž závodníci po svých zdolávají trasu dlouhou přes 100 kilometrů s celkovým převýšením zhruba 5 500 metrů. Startuje]]></description><link>https://ecency.com/@bodie7/plan-na-b7</link><guid isPermaLink="true">https://ecency.com/@bodie7/plan-na-b7</guid><category><![CDATA[hive-128464]]></category><dc:creator><![CDATA[bodie7]]></dc:creator><pubDate>Wed, 20 Sep 2023 09:11:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCRWui2DPyrQc5B6ZegMDtYXj6aR2NBraXNuWuk4SQEQUu6tA6VTPmS9K4XpYBpMjFTaJ1JXCGes6NxH3voMUnzKvS8s9rag7mJYLyfvKJHWXcS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[B7 – III. část]]></title><description><![CDATA[B7 - I. část B7 - II. část Náměstí Frenštát pod Radhoštěm Je tma, zapínáme čelovky, jdeme dolů. Cesta je odporná, kamenitá, prudké serpentiny, nekonečná. Debilní kopec! Všichni nás předbíhají, asi v euforii,]]></description><link>https://ecency.com/@loulou1987/b7-iii-cast</link><guid isPermaLink="true">https://ecency.com/@loulou1987/b7-iii-cast</guid><category><![CDATA[cesky]]></category><dc:creator><![CDATA[loulou1987]]></dc:creator><pubDate>Wed, 09 Dec 2020 09:05:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57stuXpnvnU2ByoTTe7rtyo8v5uYk1kPymfyjguJmftL7537p7mEwxPTH1e7XZDXfRrPVFKtRuSzG5HwG8eDfSN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[B7 – II. část ]]></title><description><![CDATA[Pokud byste si chtěli přečíst B7 úplně od začátku, tak první část najdete zde 3. Lysá (1323 m.n.m.) – Ostravice Je něco po 4. ráno a my vyrážíme z občerstvovačky. Mám opruzeninu na zádech, parťák puchýře]]></description><link>https://ecency.com/@loulou1987/b7-ii-cast</link><guid isPermaLink="true">https://ecency.com/@loulou1987/b7-ii-cast</guid><category><![CDATA[cesky]]></category><dc:creator><![CDATA[loulou1987]]></dc:creator><pubDate>Tue, 08 Dec 2020 10:04:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57stuXpnvnU2ByoTTe7rtyo8v5uYk1kPymfyjguJmftL7537p7mEwxPTH1e7XZFgCHWv5kMWRL2QuQnBREumEna?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[B7 - I. část]]></title><description><![CDATA[Je ráno, poslední srpnový pátek a já se probouzím se skvělou náladou. Nemusím do práce a dnes nás čeká start tolik očekávané a obávané B7. Nemůžu se dočkat. Vařím si kafe a vesele do sebe láduju ovesnou]]></description><link>https://ecency.com/@loulou1987/b7-i-cast</link><guid isPermaLink="true">https://ecency.com/@loulou1987/b7-i-cast</guid><category><![CDATA[cesky]]></category><dc:creator><![CDATA[loulou1987]]></dc:creator><pubDate>Mon, 07 Dec 2020 09:26:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57stuXpnvnU2ByoTTe7rtyo8v5uYk1kPymfyjguJmftL7537p7mEwxPTH1e7XZE4excm9DCMUwiA4fwxATLUSir?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Moje cesta k B7]]></title><description><![CDATA[Asi dva roky zpátky, jednoho mrazivého večera, kdy jsem si hezky seděla pod dekou s kakaem v ruce v teple domova, jsem si jen tak z nudy vytvořila svůj wish/to-do list a napsala si na něj vše, co bych]]></description><link>https://ecency.com/@loulou1987/moje-cesta-k-b7</link><guid isPermaLink="true">https://ecency.com/@loulou1987/moje-cesta-k-b7</guid><category><![CDATA[cesky]]></category><dc:creator><![CDATA[loulou1987]]></dc:creator><pubDate>Sat, 05 Dec 2020 14:53:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57stuXpnvnU2ByoTTe7rtyo8v5uYk1kPymfyjguJmftL7537p7mEwxPTH1e7XZE1ygSUw4steFGDQyFBnHQEybU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Audi sport ]]></title><description><![CDATA[Photoshot with my Buddys car👌 Posted using Deegram @deegramofficial]]></description><link>https://ecency.com/@mrsvennevik/audi-sport--2019-05-21-elfc2</link><guid isPermaLink="true">https://ecency.com/@mrsvennevik/audi-sport--2019-05-21-elfc2</guid><category><![CDATA[deegram]]></category><dc:creator><![CDATA[mrsvennevik]]></dc:creator><pubDate>Tue, 21 May 2019 12:17:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/eAyTuXc4toTTb7gS56rivBL6NH7FqPkCW5ovm4Ro38jTW4T2quo2cqLQyvckjquRzRFueDuGihR?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Alfawise B7 Pro - Fitness Assistance Waterproof Smart Bracelet]]></title><description><![CDATA[Alfawise B7 Pro Fitness Assistance Waterproof Smart Bracelet Screenshots View ImageView ImageView Image Hunter's comment Alfawise B7 pro is a smart bracelet with some great features. Smart bracelet can]]></description><link>https://ecency.com/@raiseup/alfawise-b7-pro-fitness-assistance-waterproof-smart-bracelet</link><guid isPermaLink="true">https://ecency.com/@raiseup/alfawise-b7-pro-fitness-assistance-waterproof-smart-bracelet</guid><category><![CDATA[steemhunt]]></category><dc:creator><![CDATA[raiseup]]></dc:creator><pubDate>Thu, 10 Jan 2019 15:01:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/7b4bio5hobgu6pZFjJzqbnZkwiQDVudXvJsobEortztqi43mS733rGFSciLdLUts77awHH9mF86dcUKvKwvLnFwcoFr82ukBiTQxp66utUJkSXLmFDLbq2grNqbsMpMJCU4Fj89KMDkDXE8uLRu6ejFCgJVc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Audi A4 B7 - obniżenie zawieszenia / lower suspension]]></title><description><![CDATA[Postanowiłem obniżyć zawieszenie w swoim B7. Rozmyślałem o kupnie sprężyn sline, ale okazało się to karkołomnym przedsięwzięciem. Zawieszenie sline to obniżenie zawieszenia o 20mm. Problem polega na]]></description><link>https://ecency.com/@zbychzz/audi-a4-b7-obnizenie-zawieszenia</link><guid isPermaLink="true">https://ecency.com/@zbychzz/audi-a4-b7-obnizenie-zawieszenia</guid><category><![CDATA[a4]]></category><dc:creator><![CDATA[zbychzz]]></dc:creator><pubDate>Sat, 14 Apr 2018 19:59:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVgDiTFUgFrNhT3PhE3UjTfLtVX2HexXP9A6gVkf8Yrz3ofu3SFVHXNVpVvKqdkgyX5hGrojQ48kZjJv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Audi A4 B7 - wyrównanie wysokości zawieszenia (obniżenie przodu) / alignment of the suspension (front to rear)]]></title><description><![CDATA[W Audi A4 w modelach B6 i B7 przód samochodu względnie tylniej osi, jest delikanie zawieszony wyżej (ok.15mm). Istnieje sztuczka pozwalająca na korekcje gdzie w efekcie można uzyskać taką samą wysokość]]></description><link>https://ecency.com/@zbychzz/a4-b7-wyrownanie-wysokosci-zawieszenia-obnizenie-przodu</link><guid isPermaLink="true">https://ecency.com/@zbychzz/a4-b7-wyrownanie-wysokosci-zawieszenia-obnizenie-przodu</guid><category><![CDATA[a4]]></category><dc:creator><![CDATA[zbychzz]]></dc:creator><pubDate>Sun, 08 Apr 2018 11:34:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyxtt7zLiQzJHKbEqDSvHxMzAddecS1KMqCCKKeF83RkFAfxjt5DczGp2E5YDwFJ97bBWhxhSaUB6MkwwRb2HMtzdV1wa3npVqQi2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A4B7 - automatyczne otwieranie bagażnika z pilota (avant)]]></title><description><![CDATA[<img src=' "height: 250px; width: 140px"> automatyczne otwieranie bagażnika w audi ▶️ DTube ▶️ IPFS]]></description><link>https://ecency.com/@zbychzz/2u4cvnc0</link><guid isPermaLink="true">https://ecency.com/@zbychzz/2u4cvnc0</guid><category><![CDATA[a4]]></category><dc:creator><![CDATA[zbychzz]]></dc:creator><pubDate>Wed, 04 Apr 2018 20:21:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM6JtWWMAH4xy1i2hddr5QAgN2u6CJTqMHvYeuv7bRnCwzDX2T12gfCHkaQdhh?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[All Time Best Footballer Ronaldinho Gaúcho]]></title><description><![CDATA[Ronaldinho Ronaldinho is a Brazilian footballer considered to be one of the best players of his generation. A player regarded for his technique, tricks, overhead kicks, and dribbling, he was a member of]]></description><link>https://ecency.com/@kofpato/all-time-best-footballer-ronaldinho-gaucho</link><guid isPermaLink="true">https://ecency.com/@kofpato/all-time-best-footballer-ronaldinho-gaucho</guid><category><![CDATA[ronaldinho]]></category><dc:creator><![CDATA[kofpato]]></dc:creator><pubDate>Fri, 28 Jul 2017 13:27:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHVQPjDcGkFxELgGtwNAntRtiqDuEyyAx562KP8A7hYuiyqHPajUHD7GAAcmMT8n2nyC8FK3k3X1j4No7j54XitjyJAgFnnE3gBCmxQ3T4kCrf3K4jeFHbVGafFoyq85c?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A football novel is never simply about football]]></title><description><![CDATA[A history of the genre, from early boys’ school stories to modern fiction, to celebrate FA Cup final day. When did writing about football become a respectable activity? In 1992, the year in which Nick]]></description><link>https://ecency.com/@kofpato/a-football-novel-is-never-simply-about-football</link><guid isPermaLink="true">https://ecency.com/@kofpato/a-football-novel-is-never-simply-about-football</guid><category><![CDATA[football]]></category><dc:creator><![CDATA[kofpato]]></dc:creator><pubDate>Fri, 28 Jul 2017 08:30:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP5xqHVTtgzxr9jRnPYTxeDK7ZMexdNjgFRUrLH1L6HYBBnV9WRQ6kMSmniBVciWoQrKDn3TcCSYJD6yuh1b6JXQJ48YmxLafh5aQN2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Freestyle football with Boydinho Kofpato]]></title><description><![CDATA[Freestyle football also known as freestyle soccer in North America, is the art of self-expression with a football, while performing various tricks with any part of the body. Similar in style to keepie]]></description><link>https://ecency.com/@kofpato/freestyle-football-with-boydinho-kofpato</link><guid isPermaLink="true">https://ecency.com/@kofpato/freestyle-football-with-boydinho-kofpato</guid><category><![CDATA[ronaldinho]]></category><dc:creator><![CDATA[kofpato]]></dc:creator><pubDate>Fri, 28 Jul 2017 04:57:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/D5zH9SyxCKdBnJaFeHnL3svQi9ZN2XzXDbzH7Wc9pLcruaZjXyEAQiEtBBLusALpTcHnwEtyPYCJQ4kRprov7m9FoY4CTb4MBBTiMJwtFGwGcXRAD998wyAP3w3QWnVkparWx6?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>