<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 29 Jun 2026 16:50:51 GMT</lastBuildDate><atom:link href="https://ecency.com/created/arnis/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My SketchQuest Inspiration: Arnis and Hybrid Learning]]></title><description><![CDATA[Earlier today, my classmates and I went to my grandma's house for our Arnis practice you know, the Filipino martial arts. It was fun and cool seeing everyone practicing the moves and laughing out loud]]></description><link>https://ecency.com/@angelanichole/my-sketchquest-inspiration-arnis-and-hybrid-learning</link><guid isPermaLink="true">https://ecency.com/@angelanichole/my-sketchquest-inspiration-arnis-and-hybrid-learning</guid><category><![CDATA[hive-140877]]></category><dc:creator><![CDATA[angelanichole]]></dc:creator><pubDate>Fri, 26 Sep 2025 16:55:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpqNQb7Gyhzz2w2PnKqaeEKLNmTJCobJhaqJnPJJXSAoGHaPC7UpDXBhTgw4vUsiQbFFEyj8wctejhNnuSUt5cN6uwYHdwpGAjQvKpjjHw6Q5DPGi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Wild Plot Wednesdays #20: A New Sport Genre—Arnis!]]></title><description><![CDATA[With his sharp reflexes and sportman's physique, Yoigoshi managed to somehow adjust to Kabaddi. But when he finally enjoyed playing it, things suddenly went awry when Masaji got a serious injury. With]]></description><link>https://ecency.com/@ridgette/wild-plot-wednesdays-20-a-new-sport-genrearnis</link><guid isPermaLink="true">https://ecency.com/@ridgette/wild-plot-wednesdays-20-a-new-sport-genrearnis</guid><category><![CDATA[hive-158489]]></category><dc:creator><![CDATA[ridgette]]></dc:creator><pubDate>Sat, 16 Nov 2024 07:42:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/FUkUE5bzkAZT3HzV5tJDiU2ik81PCd4JCyhWnRcDN8XJsVFY3UNB8DCbcZy1hXgikQos8c8CKJYpG5x9i5d9cnM9zG9RFasUC1QTezveKvcu9zQpynnxyRnD2hZCFPu4b25qfjykTGBGZZ3ocnKjVAVMfVgUd3Zkebxr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tacos and today. ]]></title><description><![CDATA[I got a gift... Some really killer patches. My friend is going to be on his TV network with his show coming up. And wow. Some shwag lockdowns happened before it launched. Some lucky dog got some amazing]]></description><link>https://ecency.com/@ganjafarmer/tacos-and-today</link><guid isPermaLink="true">https://ecency.com/@ganjafarmer/tacos-and-today</guid><category><![CDATA[cannabis]]></category><dc:creator><![CDATA[ganjafarmer]]></dc:creator><pubDate>Wed, 02 Oct 2024 07:18:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCC7rwgDhtXsUBXSs9vUYcpBGvB7BYutUCk76U9TapTht3t4MSkYkchN8AAPjbepQUJoidrPHpKpd1FnF4SbgpcrYJ7yktgiZHR5Cru8LxPWViHVNVd4VEE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Learning arnis and making sungkaw in our physical education]]></title><description><![CDATA[Hi everyone! In this blog, you will have something you may not yet be familiar with or haven’t heard about it. In the previous blog I had shared about my life and even some creepy ones. So now, in this]]></description><link>https://ecency.com/@leetalks/learning-arnis-and-making-sungkaw-in-our-physical-education</link><guid isPermaLink="true">https://ecency.com/@leetalks/learning-arnis-and-making-sungkaw-in-our-physical-education</guid><category><![CDATA[hive-181450]]></category><dc:creator><![CDATA[leetalks]]></dc:creator><pubDate>Sat, 13 Apr 2024 05:37:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennApVa7VQJmGxnBmZihcu6BEFp6tGr5bSvLMXh61pZS111U4zTtDcpUuVcNFk467JYd8FmM5sXpTBPWUdskoim56YYwAKwPqzXcvVzVFdR3A1PU2wp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Arnis, a national martial art of the Philippines. ]]></title><description><![CDATA[Hi! This is Miss Bei, and another day, another blog that I would like to share. Have you ever heard about the national martial art of the Philippines? If none, this is the right time and the right blog]]></description><link>https://ecency.com/@beau.bei/arnis-a-national-martial-art-of-the-philippines</link><guid isPermaLink="true">https://ecency.com/@beau.bei/arnis-a-national-martial-art-of-the-philippines</guid><category><![CDATA[hive-101690]]></category><dc:creator><![CDATA[beau.bei]]></dc:creator><pubDate>Tue, 25 Jul 2023 13:50:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yenn8hN5yGvc81UZ9reMsEtfMkea2E2JxzD9Bh6UzEikdCFTjKSSdgB5CVbJwN6BtDeM8oTmwFnezLjaqAfr8PbWkxSADpzyp1kr8kJbdtqZdTiPdYz2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Angiotensin receptor-neprilysin inhibitors uses]]></title><description><![CDATA[ARNIs are specifically indicated for patients with HFrEF, where the heart muscle's ability to pump blood is reduced. They are prescribed to improve cardiac function, reduce symptoms, and enhance the quality]]></description><link>https://ecency.com/@mrmed/angiotensin-receptor-neprilysin-inhibitors-uses</link><guid isPermaLink="true">https://ecency.com/@mrmed/angiotensin-receptor-neprilysin-inhibitors-uses</guid><category><![CDATA[arnis]]></category><dc:creator><![CDATA[mrmed]]></dc:creator><pubDate>Tue, 25 Jul 2023 11:02:27 GMT</pubDate></item><item><title><![CDATA[Performing Various Classical Strikes Using Arnis, The Philippines' National Sport]]></title><description><![CDATA[The first semester of this academic year is about to finish at the end of February. During this period we are expecting a lot of workload from different professors. "Hell Week" as we call it,]]></description><link>https://ecency.com/@khairro/performing-various-classical-strikes-using-arnis-the-philippines-national-sport</link><guid isPermaLink="true">https://ecency.com/@khairro/performing-various-classical-strikes-using-arnis-the-philippines-national-sport</guid><category><![CDATA[hive-188409]]></category><dc:creator><![CDATA[khairro]]></dc:creator><pubDate>Sun, 05 Feb 2023 10:35:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgpqrEmKBE2n6tJ4ph86Lbw7XBy3QcknFz2JQYxNbbqGssu5rE633qCBz9XkhBgZRVS5VDwXJGM8fGR2YY6EpS6uHD1MetHeR3G1C8BkXj6kbbRVvN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ASP baton action!]]></title><description><![CDATA[And it even comes with the instructor cap. Okay I'll be honest I stashed away the instructor gap on my 31 inch as this new 21 inch baton is just perfect for dropping into my pocket as well as Carry! I'm]]></description><link>https://ecency.com/@ganjafarmer/asp-baton-action</link><guid isPermaLink="true">https://ecency.com/@ganjafarmer/asp-baton-action</guid><category><![CDATA[martialarts]]></category><dc:creator><![CDATA[ganjafarmer]]></dc:creator><pubDate>Sun, 25 Apr 2021 00:55:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCC7rwgDhtXsUBXSs9vUYcpXKMTF3KX11gVB222kpfcXG8RL6fLcwap4gvmsCfTD23WhKNDdKZ6tVctMNtvBeS9rJLFeTv2yt3WKM6bsLbwkBtnmACHiqhG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Wing Chun Dummy Work Out]]></title><description><![CDATA[I'm not fast, but I'm trying to be consistent. That's why I'm trying to keep the beat with the stick and empty hand. I'm trying to lose weight but at the same time develop some skill with the stick. Big]]></description><link>https://ecency.com/@sheffieldabella/wing-chun-dummy-work-out</link><guid isPermaLink="true">https://ecency.com/@sheffieldabella/wing-chun-dummy-work-out</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[sheffieldabella]]></dc:creator><pubDate>Fri, 22 Jan 2021 21:25:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eHXsYUErChEED66RKnSv4rZZhfB2o92VmbL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[100 Days Of Drawing Challenge 008/100 : Playing Arnis]]></title><description><![CDATA[008/100 Arnisadora Greetings community, I am on my eighth drawing already for this very long drawing challenge . See these seven previous characters, they look good together as they serve as my motivation]]></description><link>https://ecency.com/@cabalen/100-days-of-drawing-challenge-008-100-playing-arnis</link><guid isPermaLink="true">https://ecency.com/@cabalen/100-days-of-drawing-challenge-008-100-playing-arnis</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[cabalen]]></dc:creator><pubDate>Mon, 05 Oct 2020 17:05:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/62PdCouTvNPD4Ewnt81FpyJK4VTFfLrE49bSu5TkQabrMWnhCxHuC1GE4FeLUzr65CAfixxi2xar2j9psTskHtoJH8JHcW7jdT8MZtgAVR96GLv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ Learning can be so much Fun Arnis Class Today!]]></title><description><![CDATA[I get to participate in an Arnis class. Arnis is the martial art of the Philippines. It is done with swords, but we practice with rattan sticks it is way less deadly. I haven't been doing it for too long]]></description><link>https://ecency.com/@justinashby/learning-can-be-so-much-fun-arnis-class-today</link><guid isPermaLink="true">https://ecency.com/@justinashby/learning-can-be-so-much-fun-arnis-class-today</guid><category><![CDATA[martialarts]]></category><dc:creator><![CDATA[justinashby]]></dc:creator><pubDate>Thu, 23 Jul 2020 15:27:42 GMT</pubDate></item><item><title><![CDATA[SEA Games 2019: 12 gold medals won by PH Arnis Team]]></title><description><![CDATA[Image Source Arnis athletes continue to win during the competition held at the Angeles University Foundation (AUF) in Clarck City, Pampanga. The Philippine National Arnis Team recently bagged the 12th]]></description><link>https://ecency.com/@divine18/sea-games-2019-12-gold-medals-won-by-ph-arnis-team</link><guid isPermaLink="true">https://ecency.com/@divine18/sea-games-2019-12-gold-medals-won-by-ph-arnis-team</guid><category><![CDATA[sportstalk]]></category><dc:creator><![CDATA[divine18]]></dc:creator><pubDate>Tue, 03 Dec 2019 07:38:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/5CEvyaWxjaEsGBjBmhYRswxkQmS51CSDVY11An2rCqXMkqxGP1gucNVuDfgr7tkztn9zYWUgpV6jRiJxe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[12 Striking Techniques in Arnis]]></title><description><![CDATA[Source Back in my college days, I experienced doing arnis at our school. And now I'am going to share to you the 12 striking techniques that I gained in learning arnis. So what is Arnis ? Arnis is an ancient]]></description><link>https://ecency.com/@khalee/12-striking-techniques-in-arnis</link><guid isPermaLink="true">https://ecency.com/@khalee/12-striking-techniques-in-arnis</guid><category><![CDATA[sportstalk]]></category><dc:creator><![CDATA[khalee]]></dc:creator><pubDate>Wed, 17 Jul 2019 12:17:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/hgjbks2vRxvgWiMj6RV3948VSvyMofbimsoVoT7QXyKftT7jBiiWJxwp9UQzHhNfzx5qcJDG7EKTSMnsJbTGSfL9xS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Dan Inosanto   Introduction to the Filipino Martial Arts,Kali Arnis Eskrima]]></title><description><![CDATA[Dan Inosanto (born July 24, 1936) is a Filipino-American martial arts instructor who is best known as a training partner of Bruce Lee. Inosanto is an authority on Jeet Kune Do and Filipino Martial Arts]]></description><link>https://ecency.com/@pinoywarrior6345/vdo1hkyb</link><guid isPermaLink="true">https://ecency.com/@pinoywarrior6345/vdo1hkyb</guid><category><![CDATA[dtube]]></category><dc:creator><![CDATA[pinoywarrior6345]]></dc:creator><pubDate>Fri, 15 Feb 2019 05:33:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/46aP2QbqUqBqwzwxM6L1P6uLNceBDDCM9rzpcvi3Aawj5knAFBkh5GX5rgDR56UjUEKyVDJSXVc7Guo2fnPeyfKPnJD4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Fast sumbrada wit zeus!]]></title><description><![CDATA[@aresheir and @ganjafarmer. And of course Zeus is involved! My video is at DLive]]></description><link>https://ecency.com/@echovalormma/2aea0bf0-77ce-11e8-827c-49f76fdbeab3</link><guid isPermaLink="true">https://ecency.com/@echovalormma/2aea0bf0-77ce-11e8-827c-49f76fdbeab3</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[echovalormma]]></dc:creator><pubDate>Sun, 24 Jun 2018 16:50:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/KWcVEiwEzuiCuSt3rCYguvZ98x2mj34d9G8YDAz7eqz9ewe3k1AMQYd4PrhpZMDbs3pGvSkwrq4GdQC7GD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Counter for sumbrada off beat 1]]></title><description><![CDATA[We will expand more on the counters with later videos. But we are using the structure of sumbrada for our counters. More martial arts videos coming soon! My video is at DLive]]></description><link>https://ecency.com/@echovalormma/1aaef3c0-5fb6-11e8-b143-ffce16c65548</link><guid isPermaLink="true">https://ecency.com/@echovalormma/1aaef3c0-5fb6-11e8-b143-ffce16c65548</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[echovalormma]]></dc:creator><pubDate>Fri, 25 May 2018 01:00:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57stsyd46TG181DVhYAGQR15TgAywCxFTH3fmxsvwpauFjsfhpQaoxr55zvursquZGbK7eUzbFbhkeEf8PegGLc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Hubud stick and emptyhands]]></title><description><![CDATA[More work from the dungeon of the office. It's so drab in the cubical it's depressing. I wish I had a window office. No for real this is the life! My video is at DLive]]></description><link>https://ecency.com/@ganjafarmer/a5019fb0-5fb0-11e8-a158-e3c5b9616f7d</link><guid isPermaLink="true">https://ecency.com/@ganjafarmer/a5019fb0-5fb0-11e8-a158-e3c5b9616f7d</guid><category><![CDATA[dlive]]></category><dc:creator><![CDATA[ganjafarmer]]></dc:creator><pubDate>Fri, 25 May 2018 00:26:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57stsyd46TG181DVhYAGQR15TgAyuayRfYhXTK77sdCK6NTucYYM23u5GRdpMSFyuKn5wmfPafJAcaDVydvjsft?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[FMA can it compete against other arts in the Philippines ?]]></title><description><![CDATA[Much has been written about the state of FMA abroad and by all accounts it is doing well but, what about in its own country of origin ? There are a lot of systems that are active but it seems that only]]></description><link>https://ecency.com/@sagasa68/fma-can-it-compete-against-other-arts-in-the-philippines</link><guid isPermaLink="true">https://ecency.com/@sagasa68/fma-can-it-compete-against-other-arts-in-the-philippines</guid><category><![CDATA[filipino]]></category><dc:creator><![CDATA[sagasa68]]></dc:creator><pubDate>Wed, 18 Apr 2018 15:32:00 GMT</pubDate></item><item><title><![CDATA[Festival of Eskrima Kali Arnis @ SM Seaside Cebu PH]]></title><description><![CDATA[Arnis, also known as Kali or Eskrima, is the national sport and martial art of the Philippines. The three are roughly interchangeable umbrella terms for the traditional martial arts of the Philippines]]></description><link>https://ecency.com/@an0na/festival-of-eskrima-kali-arnis-sm-seaside-cebu-ph</link><guid isPermaLink="true">https://ecency.com/@an0na/festival-of-eskrima-kali-arnis-sm-seaside-cebu-ph</guid><category><![CDATA[eskrima]]></category><dc:creator><![CDATA[an0na]]></dc:creator><pubDate>Sun, 08 Apr 2018 04:48:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/W5LtFUPm6g774G2LPx8CTVHrbGQ778Sw45DBMcdCgw2k8Jv5hEck7GPgk4dPZDM6TpM8tYjTcgeY3dyVZRQacBTZyEvd64snQ5epeWXeHH2NRCKaaYKdcGf3jBMQcXqPQ7HHfp9pfenbqqup2KtrZjpbEYwYa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[kali - escrima - arnis practice]]></title><description><![CDATA[This is some kali, arnis, escrima practice in the mountains: video and music by nyaituppi]]></description><link>https://ecency.com/@nyaituppi/kali-escrima-arnis-practice</link><guid isPermaLink="true">https://ecency.com/@nyaituppi/kali-escrima-arnis-practice</guid><category><![CDATA[fitness]]></category><dc:creator><![CDATA[nyaituppi]]></dc:creator><pubDate>Sun, 15 Oct 2017 20:53:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eLRSa3ak31Vg6qKyBpXgjQQePauM8NVPP26?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>