<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 09 Sep 2026 06:29:09 GMT</lastBuildDate><atom:link href="https://ecency.com/created/applyit/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The best to overcome fear]]></title><description><![CDATA[Breathing is the short circuit for anxiety: I know I know, you hear a lot about 'deep breathing' to help you relax and reduce anxiety, but bear with me. Quicker, shallower breathing is the first trigger]]></description><link>https://ecency.com/@anuj25/the-best-to-overcome-fear</link><guid isPermaLink="true">https://ecency.com/@anuj25/the-best-to-overcome-fear</guid><category><![CDATA[overcomefear]]></category><dc:creator><![CDATA[anuj25]]></dc:creator><pubDate>Thu, 21 Jun 2018 10:47:51 GMT</pubDate></item></channel></rss>