<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 29 Jun 2026 14:29:43 GMT</lastBuildDate><atom:link href="https://ecency.com/created/anxiety/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[The Simple Stress-Relief Technique That Changed My Mood Instantly]]></title><description><![CDATA[Asslamoalekum and hello to my #hive family. I hope you people are having a great weekend. I am also doing great. In this blog, I will tell you about a simple but affective strategy of releasing stress]]></description><link>https://ecency.com/@javedkhan1989/the-simple-stress-relief-technique</link><guid isPermaLink="true">https://ecency.com/@javedkhan1989/the-simple-stress-relief-technique</guid><category><![CDATA[hive-166408]]></category><dc:creator><![CDATA[javedkhan1989]]></dc:creator><pubDate>Sat, 13 Jun 2026 06:00:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9kBaVXERE4o79x7dVTE5rWAHjEZKrCrRxe5YszZfXBXhXxJLacoRJYRAutuEDGWv15mxUry1dm72wZQBgpngRc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[A True Friend in Hard Times | LOH #291]]></title><description><![CDATA[Today, I want to share my personal experience about how that one person who has supported me during one of the hardest times in my life, it's none other than my best friend Othoi. So, last year was very]]></description><link>https://ecency.com/@zoe01/a-true-friend-in-hard</link><guid isPermaLink="true">https://ecency.com/@zoe01/a-true-friend-in-hard</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[zoe01]]></dc:creator><pubDate>Tue, 02 Jun 2026 17:42:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjW3w55E9m2dpuZgVrNq2aY9kcJvAynZHoz1GQhhVF1pwdw8sT1voTfHo25rGRSfKytTJPLYNTYVAPYjoQ6sMuYwpTDGp6oqxCXb4gUm4WTwC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Anxiety and Depression]]></title><description><![CDATA[It is truly heartbreaking to know that so many people struggle with anxiety, depression, and everything that life can throw at them. In today's fast-paced world, countless individuals are silentlystruggling]]></description><link>https://ecency.com/@lhanie11/anxiety-and-depression</link><guid isPermaLink="true">https://ecency.com/@lhanie11/anxiety-and-depression</guid><category><![CDATA[hive-153850]]></category><dc:creator><![CDATA[lhanie11]]></dc:creator><pubDate>Tue, 02 Jun 2026 15:25:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/9vWp6aU4y8kx7QPFm4iXQfDxWXXmQU7XeiFvymJuF9e2LfH7TTcqApqEoS4JkgeYyp2WyNBEphRDHhdS4tTLEBvyfYhvD28JQE4Guy4VSSj3racJfS9eeLiBu49WuBtGGdWMLRG25T1FGNQKY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Funny Thing About Time...]]></title><description><![CDATA[Here we are, getting ready to say goodbye to one month and hello to the next one! It got me to thinking about the funny way we perceive time, as time passes. I remember being a kid and finding it funny]]></description><link>https://ecency.com/@denmarkguy/the-funny-thing-about-time</link><guid isPermaLink="true">https://ecency.com/@denmarkguy/the-funny-thing-about-time</guid><category><![CDATA[hive-106316]]></category><dc:creator><![CDATA[denmarkguy]]></dc:creator><pubDate>Mon, 01 Jun 2026 08:10:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLHJ6f5P7HArQE3XTCa6i35XPwAyZgK52LfummUtZFkShXgFPxDcqVscW2HjXG2EKogKXPpSxR5n2LZAaV2sWiGPRjdg8ay9i2uULzb9ZrdLJDySwpzPG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I Broke My Knuckle on My Kid Brother’s Head! CALL IN SHOW]]></title><description><![CDATA[Philosopher Stefan Molyneux breaks down a 29-year-old caller's chaotic upbringing anxiety and dating self-worth traps to forge healing paths and unbreakable connections. GET FREEDOMAIN MERCH! SUBSCRIBE]]></description><link>https://ecency.com/@stefan.molyneux/i-broke-my-knuckle-on-my-kid-brother-s-head-call-in-show</link><guid isPermaLink="true">https://ecency.com/@stefan.molyneux/i-broke-my-knuckle-on-my-kid-brother-s-head-call-in-show</guid><category><![CDATA[reason]]></category><dc:creator><![CDATA[stefan.molyneux]]></dc:creator><pubDate>Mon, 01 Jun 2026 00:30:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/9vWp6aU4y8kx949aDJ3YN2aez4mhQcSxgCqbYBijdonmun5U3kEpCd9i2oeGBkh8DR48jVAphCpmeFbKYDbfSZ2DgXSEiSh7U37gzqgiivnkK1AptopQ3WvLNkBA6tsiLoAAqD8nvqGbFgWdt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Salud integral: Hablemos de temas de salud observados desde otro ámbito [esp-eng] ]]></title><description><![CDATA[En esta nueva edición sobre temas de salud, vamos a hablar de esta parte importante pero desde otra vereda; es decir, ejemplificando el funcionamiento de nuestro cuerpo de manera fácil y cotidiana. ​La]]></description><link>https://ecency.com/@issymarie2/salud-integral-hablemos-de-temas-de-salud-observados-desde-otro-ambito-esp-eng</link><guid isPermaLink="true">https://ecency.com/@issymarie2/salud-integral-hablemos-de-temas-de-salud-observados-desde-otro-ambito-esp-eng</guid><category><![CDATA[hive-131951]]></category><dc:creator><![CDATA[issymarie2]]></dc:creator><pubDate>Tue, 19 May 2026 01:37:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennACEM4iW8jbQawCAC4kD6gditedug2YJLXGGNcLvYV6XyZ4aVPvnMthSrF2E6WuRR6DxVDDmGcQpBjt2CywzbCkuYNhWg2G9t36GL1i5qC6Twb1Mp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Efectos secundarios del estrés silencioso: La caspa [esp-eng] ]]></title><description><![CDATA[​En estos días, donde mi vida ha girado en una rueda de la fortuna, mi estado anímico y emocional parecieran haberse quedado a dar varias vueltas en esta atracción de adrenalina. ​En medio de más subidas]]></description><link>https://ecency.com/@issymarie2/efectos-secundarios-del-estres-silencioso-la-caspa-esp-eng</link><guid isPermaLink="true">https://ecency.com/@issymarie2/efectos-secundarios-del-estres-silencioso-la-caspa-esp-eng</guid><category><![CDATA[hive-131951]]></category><dc:creator><![CDATA[issymarie2]]></dc:creator><pubDate>Sun, 17 May 2026 01:18:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLHf1AEz1KjgJQ8WUe3FAg8woYS9EJirWFCM1siR6jBuYNsWDZeVSHEVL9L25ovthnbiGkN9DJshefheHAU2DsFz7NbFbNgC2wkat72gCVhvsGiuQBhoU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[It's nice to revisit the past once in a while but remember not to overstay]]></title><description><![CDATA[-Josh Billings "All the life's good lessons are in the past, and we sometimes like to revisit it, we are reliving it, especially for some unresolved circumstances that haunt us up to now, we feel]]></description><link>https://ecency.com/@haveyoumetellie/its-nice-to-revisit-the-past-once-in-a-while-but-remember-not-to-overstay</link><guid isPermaLink="true">https://ecency.com/@haveyoumetellie/its-nice-to-revisit-the-past-once-in-a-while-but-remember-not-to-overstay</guid><category><![CDATA[hive-196233]]></category><dc:creator><![CDATA[haveyoumetellie]]></dc:creator><pubDate>Tue, 12 May 2026 07:35:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao45kGEB1kRY9cJBFGQnrPp2qChGHkgVjzu1y6XFCd4yc3CU4MEG1BMhcZGaQPX4TmqaMkb2tABrV1jwAy34gVDyKjDqZvPyyuNqxjTrQopPK7CDyQcewL9AuU6sk4DG4VtQdiCqSSwucQqDxCYHkSwnie1iPYrg3WVB9Hx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Leyes de vida que aprendí a reconocer [esp-eng] ]]></title><description><![CDATA[​ ​Cuando crecemos, suponemos que hemos aprendido lo suficiente y necesario para "vivir"; sin embargo, el "crecimiento" es dual y constante. Es decir: aprendemos algo nuevo cada día]]></description><link>https://ecency.com/@issymarie2/leyes-de-vida-que-aprendi-a-reconocer-esp-eng</link><guid isPermaLink="true">https://ecency.com/@issymarie2/leyes-de-vida-que-aprendi-a-reconocer-esp-eng</guid><category><![CDATA[hive-131951]]></category><dc:creator><![CDATA[issymarie2]]></dc:creator><pubDate>Fri, 08 May 2026 01:50:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennACEM4iW8jbQawCAC4npNYTjasukQ9LoyoLuNHXykVVkFyMdTdqA3sfMSqcnkK7x2xCz6DHSqSzS4hncLKbTshanswtBBH9p2vpZX2fMsMNx9FFzv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Burden of Knowing: Why Some Truths Are Better Left Unknown]]></title><description><![CDATA[Death is a constant reality that each and every individual, including animals, experiences at one point in time or another. Like we all know death is inevitable, and it's said that no one knows the actual]]></description><link>https://ecency.com/@vickoly/the-burden-of-knowing-why-some-truths-are-better-left-unknown-9s2</link><guid isPermaLink="true">https://ecency.com/@vickoly/the-burden-of-knowing-why-some-truths-are-better-left-unknown-9s2</guid><category><![CDATA[hive-111030]]></category><dc:creator><![CDATA[vickoly]]></dc:creator><pubDate>Tue, 05 May 2026 19:13:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/26uUsAjKTsXCDw7zixZR182JbFKvgzJ9YwsFpTVcRaGCmsqhA1unTgprNwBZoigdjFeJo5BjoxymxVs86Pa2ektRUQewUcx2a7AocD4CsuB3hu5n97HUnzyjedHcQPA54bs9C34cEL4YPyz8Bsd8f2ttAYzfUwzJDAZjS6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Війна покривається морозом]]></title><description><![CDATA[Роки йдуть. Життя минає. Діти дорослішають. Батьки старіють. А навколо - безкінечне горе війни... І вже, мабуть, немає жодної людини в Україні, у кого не загинув би рідний чи знайомий у боротьбі з рашистами.І]]></description><link>https://ecency.com/@valentinalife/vijna-pokrivayetsya-morozom</link><guid isPermaLink="true">https://ecency.com/@valentinalife/vijna-pokrivayetsya-morozom</guid><category><![CDATA[hive-165469]]></category><dc:creator><![CDATA[valentinalife]]></dc:creator><pubDate>Sat, 02 May 2026 12:03:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/8DAuGnTQCLptZgjHUrRAJGcW4y1D4A5QVJJ7zjzqqKdfVHSS6NapSCCCakuey7sQr6XGcPaNreYQjbFTjbjU8cg3qkeftNe5SMyQBCZpZDGnw2Q28efMKvr2r3N3UdjRkgvUqxTsUMGBKNVMS2JxrwffCQAgdWpmZKMRjKnN8Gn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[When I'm With... Myself?]]></title><description><![CDATA[I definitely have an anxiety problem. And if you’re not quite sure what I mean, let me paint the picture. Sundays are supposed to be slow, right? Rest, do nothing, maybe watch something at home, maybe]]></description><link>https://ecency.com/@chris-chris92/when-i-m-with-myself</link><guid isPermaLink="true">https://ecency.com/@chris-chris92/when-i-m-with-myself</guid><category><![CDATA[hive-155530]]></category><dc:creator><![CDATA[chris-chris92]]></dc:creator><pubDate>Sat, 02 May 2026 09:32:03 GMT</pubDate><enclosure url="https://i.ecency.com/DQmS1ikSF1snK34NPpfo9ams6f57erT3ZDC8JLFNzXju9iu/img_20230705_040703259.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Existential tsunami: a storm of anxiety [eng-esp]  ]]></title><description><![CDATA[The tidal wave that follows a storm is, logically, akin to an anxious mind; that very mind which does not know what is happening within its own body. It is a process of ‘existential and emotional turmoil’]]></description><link>https://ecency.com/@issymarie2/existential-tsunami-a-storm-of-anxiety-eng-esp</link><guid isPermaLink="true">https://ecency.com/@issymarie2/existential-tsunami-a-storm-of-anxiety-eng-esp</guid><category><![CDATA[hive-110372]]></category><dc:creator><![CDATA[issymarie2]]></dc:creator><pubDate>Thu, 30 Apr 2026 02:18:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLHf1AEz1KjgJQ8WUe3FAUy8xef71NNpiL46GnQ8ArHMcSaqi9bCWxfzNAYtkmtjCMraDGwrZMxabsWMLbQYrQbFdTz9hxjqZmXcxn1dWDZsbYMS2T2gn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[¿Qué hacer cuando el motor general entra en estado caótico? [esp-eng] ]]></title><description><![CDATA[​ ​Bienvenidos a mi blog, un espacio donde podrás hallar un sinfín de cosas. No obstante, los días lunes los tomaré como un día especial de salud y reflexión, el cual tendrá hogar en @holos-lotus, ya que]]></description><link>https://ecency.com/@issymarie2/que-hacer-cuando-el-motor-general-entra-en-estado-caotico-esp-eng</link><guid isPermaLink="true">https://ecency.com/@issymarie2/que-hacer-cuando-el-motor-general-entra-en-estado-caotico-esp-eng</guid><category><![CDATA[hive-131951]]></category><dc:creator><![CDATA[issymarie2]]></dc:creator><pubDate>Tue, 28 Apr 2026 01:34:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/5s4dzRwnVbzGY5ssnCE4wXzkeAEXyVtgk1ApQTwHMTp6y5PvEo1yennACEM4iW8jbQawCAC4kPSfHPx6thBoJxjJHmXiMJEYyQbXwSQeDARnA8GpnKbPgYjnBdS6tVcjGqpuKqCvb1QEEkiVgRtAiJZTEfEqyokhKkKpxbY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Disonancia emocional: El contraste entre lo que mostramos y ocultamos (esp-eng) ]]></title><description><![CDATA[En ocasiones siento que me fuerzo a estar mucho mejor de lo que ya estoy, quizás buscando ser esa cuota de alivio para mis seres queridos, o una parte que evita molestar; un proceso que de seguro has sentido]]></description><link>https://ecency.com/@issymarie2/disonancia-emocional-el-contraste-entre-lo-que-mostramos-y-ocultamos-esp-eng</link><guid isPermaLink="true">https://ecency.com/@issymarie2/disonancia-emocional-el-contraste-entre-lo-que-mostramos-y-ocultamos-esp-eng</guid><category><![CDATA[hive-131951]]></category><dc:creator><![CDATA[issymarie2]]></dc:creator><pubDate>Thu, 16 Apr 2026 01:40:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLHf1AEz1KjgJQ8WUe3FAJx2HASi6egccisnGR1DVAPrDQR8Qzb3FbLbqkBCSaz883t2APxbUwNmoLVzUN5Wbb5EjP5BBVbva8SeGPWgbd7kA6hmrHwFL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The same path, a different time [EN/PT]]]></title><description><![CDATA[Every Tuesday I have a scheduled appointment, a psychologist to listen to some of my pains. To be honest, I don’t complain much anymore, at least not as much as I used to. Anxiety has become less impactful]]></description><link>https://ecency.com/@michupa/the-same-path-a-different</link><guid isPermaLink="true">https://ecency.com/@michupa/the-same-path-a-different</guid><category><![CDATA[hive-178138]]></category><dc:creator><![CDATA[michupa]]></dc:creator><pubDate>Tue, 07 Apr 2026 20:35:24 GMT</pubDate><enclosure url="https://i.ecency.com/DQmSsWRaNfni3LWS6fTgx4cJ4bgPe1KvxAmC8XvpAsf3wjw/image.png" length="0" type="image/png"/></item><item><title><![CDATA[Five-minute daily prompt:  full of anxiety// Mensaje diario de cinco minutos: llena de ansiedad (Spanish-English)   ]]></title><description><![CDATA[Banner designed by me on canva.com image source Banner diseñado por mí en canva.com fuente de la imagen april 4, 2026 @mariannewest Daily 5-minute message: full of anxiety Anxiety is a form of fear. Fear]]></description><link>https://ecency.com/@beaescribe/five-minute-daily-prompt-full-of-anxiety-mensaje-diario-de-cinco-minutos-llena-de-ansiedad-spanish-english</link><guid isPermaLink="true">https://ecency.com/@beaescribe/five-minute-daily-prompt-full-of-anxiety-mensaje-diario-de-cinco-minutos-llena-de-ansiedad-spanish-english</guid><category><![CDATA[hive-161155]]></category><dc:creator><![CDATA[beaescribe]]></dc:creator><pubDate>Sat, 04 Apr 2026 19:28:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/2dk2RRM2dZ8gKjXsrozapsD83FxL3Xbyyi5LFttAhrXxr16mCe4arfLH9ps1dACzH5MU2jjx87Pu1VVPUxxHY93waJFFSq7h26Qgu37recuM58AaC53X2hPctjNxtotQF3RSWxje1ttEqLwxsvLzfNA2aVm3X6Sxx99bQgWBrE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lost in Anxiety Searching for Peace]]></title><description><![CDATA[In life there are moments when one feels overwhelmed with worry or unease this is full of anxiety. It's a state where the heart's restless thoughts swirl and peace seems lost. Nowadays anxiety's a common]]></description><link>https://ecency.com/@alijawad/lost-in-anxiety-searching-for-peace</link><guid isPermaLink="true">https://ecency.com/@alijawad/lost-in-anxiety-searching-for-peace</guid><category><![CDATA[hive-161155]]></category><dc:creator><![CDATA[alijawad]]></dc:creator><pubDate>Sat, 04 Apr 2026 15:26:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3DLAmCsuTe3ba2VJAE1ZhN2oVhekeqoshg9DUnSyUd2Cnt4YtUMpZp3rFTMbZH6CqBAvzidwVCpiBQXpjAiZhHg8CuLoqNdHR8qpkrj91Qh9RbeqMrQEvmohwqL3DXQu1mrrPcEn1JKpmPeLswrpzpHaSBNysFc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Harsh Maternal Discipline Linked to Higher Anxiety and Depression in Adolescent Girls]]></title><description><![CDATA[A slap may teach obedience, but it can harm a girl’s emotional well-being long-term. Image Credit: Sahm I recently saw several studies that indicated there is a higher prevalence of depression among girls]]></description><link>https://ecency.com/@theworldaroundme/harsh-maternal-discipline-increases-anxiety</link><guid isPermaLink="true">https://ecency.com/@theworldaroundme/harsh-maternal-discipline-increases-anxiety</guid><category><![CDATA[hive-172582]]></category><dc:creator><![CDATA[theworldaroundme]]></dc:creator><pubDate>Sun, 15 Mar 2026 19:02:24 GMT</pubDate><enclosure url="https://i.ecency.com/DQmX78s7HF4Xd7UpXA2LEpKXpuuBh9brKkQyK1fmtUYuLK9/82871178_1.webp" length="0" type="image/webp"/></item><item><title><![CDATA[I Fight with a LISTENER 2! X Space]]></title><description><![CDATA[In this Sunday Morning Live on 8 March 2026, Stefan Molyneux takes aim at the sophists who chip away at genuine philosophy and any serious engagement with society. He talks about handling anxiety and financial]]></description><link>https://ecency.com/@stefan.molyneux/i-fight-with-a-listener-2-x-space</link><guid isPermaLink="true">https://ecency.com/@stefan.molyneux/i-fight-with-a-listener-2-x-space</guid><category><![CDATA[reason]]></category><dc:creator><![CDATA[stefan.molyneux]]></dc:creator><pubDate>Tue, 10 Mar 2026 00:35:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/2N61tyyncFaFc5ntfuipfgTLmysWczwy2xgqE1xEJQ873WeEzX4o2cQmrjmXh4txiufQt8sihKVkksVNMYxCd8umFhN8in4EhwWUACPtCbjk4y9Eqhd9MNmnUrRuSt6ma2JWjRjbSotS?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>