<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 10 Sep 2026 06:11:16 GMT</lastBuildDate><atom:link href="https://ecency.com/created/ajahnsona/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[## Introduction to Right Effort. 
- Right Effort, #RightMindfulness an ...]]></title><description><![CDATA[Introduction to Right Effort. Right Effort, #RightMindfulness and #RightSamadhi are inseparable. Prevent & discard #FiveHindrances (there are 5 methods to do this). Continue & deepen wholesome]]></description><link>https://ecency.com/@loving-kindness/xad2otves0sa882ujr0uh3</link><guid isPermaLink="true">https://ecency.com/@loving-kindness/xad2otves0sa882ujr0uh3</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[loving-kindness]]></dc:creator><pubDate>Wed, 29 Jun 2022 22:18:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e73ATNwDRi8aRkPBHvmkEGHXkue96wQdJqL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[- Meditation is the most profound mental tricks you can practice.

- N ...]]></title><description><![CDATA[Meditation is the most profound mental tricks you can practice. Notice the cool temperature of the your breath as you breath in. Notice the warmer temperature of your breath as you breath out. #Meditation]]></description><link>https://ecency.com/@chrisrice/t0ayqijy3bi6x11cldetry</link><guid isPermaLink="true">https://ecency.com/@chrisrice/t0ayqijy3bi6x11cldetry</guid><category><![CDATA[hive-193084]]></category><dc:creator><![CDATA[chrisrice]]></dc:creator><pubDate>Tue, 10 Aug 2021 19:52:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eHAzhvkWaCspAz18JYnVeeVbJ93wss81UG6?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>