<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 01 Sep 2026 10:27:08 GMT</lastBuildDate><atom:link href="https://ecency.com/created/adundancia/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[7 days, 7 reasons to thank Hive- Day 1: For keeping me focused on this quarantine [Eng/Esp]]]></title><description><![CDATA[Loving greetings to all the magnificent Hive Lovers, who bring their special touch to this wonderful platform. Today I join this 7 day challenge, 7 reasons to thank Hive, initiative of @veneaventuras that]]></description><link>https://ecency.com/@constgaladriel/7-days-7-reasons-to-thank-hive-day-1-for-keeping-me-focused-on-this-quarantine-eng-esp</link><guid isPermaLink="true">https://ecency.com/@constgaladriel/7-days-7-reasons-to-thank-hive-day-1-for-keeping-me-focused-on-this-quarantine-eng-esp</guid><category><![CDATA[hive-189306]]></category><dc:creator><![CDATA[constgaladriel]]></dc:creator><pubDate>Wed, 16 Sep 2020 01:09:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/qjrE4yyfw5pGJc5U7EeGWGQ114BxXKAgyBNtRMvXFYPUzu6gDrFPzZQjJ4sVqWtL1cq7mL4efp5mMDYCYoh68JCejFaXF358h2ujAMZbDKom1wmXem3cnvEA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[7-minute exercise table / Tabla de ejercicios en 7 minutos [Eng/Esp]]]></title><description><![CDATA[Hello 🙌 beautiful people of this beehive, we meet again to move that body and fill them with fervent motivation. Today I bring you a fast and effective routine which tones up your abs, back, legs and]]></description><link>https://ecency.com/@constgaladriel/7-minute-exercise-table-tabla-de-ejercicios-en-7-minutos-eng-esp</link><guid isPermaLink="true">https://ecency.com/@constgaladriel/7-minute-exercise-table-tabla-de-ejercicios-en-7-minutos-eng-esp</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[constgaladriel]]></dc:creator><pubDate>Tue, 15 Sep 2020 00:42:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNapwcuMu2eVqMAWvHXhrRrPF8gHr9W4J5eA3Hh9oW6D8oA8VX26Z9TWbQ8sppVverXGnSxcXikvEZzHH7BVJFC7hWHF7WG5T9e8tGKUqCrGPx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Exercises to relieve menstrual pain [Eng/Esp]]]></title><description><![CDATA[Greetings 🙋🌺 beautiful women from this beehive. I would like to know how do you relieve belly pain? Whenever I ask, I come up with methods that wouldn't have even crossed my mind, and then I put them]]></description><link>https://ecency.com/@constgaladriel/exercises-to-relieve-belly-pain-eng-esp</link><guid isPermaLink="true">https://ecency.com/@constgaladriel/exercises-to-relieve-belly-pain-eng-esp</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[constgaladriel]]></dc:creator><pubDate>Mon, 14 Sep 2020 00:48:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNapwcuMu2eVqMAWvHXhrRrPF8gHr9W4J5eA3Hh9oW6D8oA8VX26Z9TWbQ8sppVverY1vSkhgxzdizTa5jvbEWJtAVPok6iuVCJhpdSMAvD7re?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Beneficios de entrenar con bandas elásticas / Benefits of training with elastic bands [Esp/Eng]]]></title><description><![CDATA[Saludos a todos los amantes de esta colmena🙋🍃 ¿Ya le dieron dosis de amor a su cuerpo? No lo pienses mucho solo tienes que darte amor incondicional, cuidar lo que piensas, meditar y una buena dosis de]]></description><link>https://ecency.com/@constgaladriel/beneficios-de-entrenar-con-bandas-elasticas-benefits-of-training-with-elastic-bands-esp-eng</link><guid isPermaLink="true">https://ecency.com/@constgaladriel/beneficios-de-entrenar-con-bandas-elasticas-benefits-of-training-with-elastic-bands-esp-eng</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[constgaladriel]]></dc:creator><pubDate>Fri, 11 Sep 2020 00:47:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/C3TZR1g81UNapwcuMu2eVqMAWvHXhrRrPF8gHr9W4J5eA3Hh9oW6D8oA8VX26Z9TWbQ8sppVverY67RnmV1Y53fHkDnso38mMdVyDaVUAnAopS7gaNKR2oQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ejercicios de piernas con banda elástica / Leg Exercises with Elastic Band [Esp/Eng]]]></title><description><![CDATA[Saludos 🙋🌺 bellezas tropicales de esta colmena ¿Cómo han estado? Yo muy ocupada, pero aquí estoy nuevamente, con una sonrisa de oreja a oreja, para mostrarles mis rutinas de ejercicios. Con una motivación]]></description><link>https://ecency.com/@constgaladriel/ejercicios-de-piernas-con-banda-elastica-leg-exercises-with-elastic-band-esp-eng</link><guid isPermaLink="true">https://ecency.com/@constgaladriel/ejercicios-de-piernas-con-banda-elastica-leg-exercises-with-elastic-band-esp-eng</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[constgaladriel]]></dc:creator><pubDate>Thu, 10 Sep 2020 00:02:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/qjrE4yyfw5pGJc5U7EeGWGQ114BxXKAgyBNtRMvXFYPUzu6gDrFPzZQjJ4sVqWtL1cq7mL4efp5rxV7x5N8tKcMNEbYuRHkT8hY2MfxoJ5QcjWJyjSAhVeGE?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>