<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 16 Aug 2026 00:52:42 GMT</lastBuildDate><atom:link href="https://ecency.com/created/30foodchallenge/rss.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Food Journal Days 15 & 16]]></title><description><![CDATA[I just realized I haven't posted my food journal for the weekend. Day 15 ~ Breakfast: Egg & Potato Wrap, Latte. Lunch: Vallarta's Carne Asada Quesadilla, Mango/Aloe Juice. Dinner: Grilled Mango Chicken]]></description><link>https://ecency.com/@shellyd/food-journal-days-15-and-16</link><guid isPermaLink="true">https://ecency.com/@shellyd/food-journal-days-15-and-16</guid><category><![CDATA[eatrealfood]]></category><dc:creator><![CDATA[shellyd]]></dc:creator><pubDate>Mon, 17 Jul 2017 12:53:30 GMT</pubDate></item><item><title><![CDATA[Food Journal Day 11]]></title><description><![CDATA[Food Journal Day 11 ~ Breakfast: Fruit & Yogurt Parfait. Lunch: Turkey/Swiss/Avocado Wrap, Kettle Chips. Dinner: Chicken Taco & Dinner Salad #30FoodChallenge #EatRealFood]]></description><link>https://ecency.com/@shellyd/food-journal-day-11</link><guid isPermaLink="true">https://ecency.com/@shellyd/food-journal-day-11</guid><category><![CDATA[eatrealfood]]></category><dc:creator><![CDATA[shellyd]]></dc:creator><pubDate>Wed, 12 Jul 2017 14:13:57 GMT</pubDate></item></channel></rss>