Steemians... do You like coffee? Nice! Due to the fact that beverages containing caffeine can not only help you stay up to watch a football match in the early hours, but has many other benefits, including health.
Here are six benefits of coffee that must you know:
(1).Helping become smarter
Why? How come? Obviously you can! This is one of the wonders of caffeine. Every time you drink coffee, caffeine will be absorbed into the brain and will help increase alertness, attention to the situation around, reaction and logical thinking. Want to be smarter? Drinking coffee could be one of the your secrets .
(2).burn fat
Caffeine can burn fat up to 10% for patients with obesity and 29% for normal people. In addition, drinking coffee can increase your body's metabolism.
(3).Reduce the risk of Type 2 Diabetes
Type 2 diabetes is a disease which is a metabolic disorder characterized by high blood glucose levels. The initial symptoms of this disease are always hungry and thirsty all the time. Drinking coffee every day can help reduce the risk of this disease by 50%.
(4). Prevent Parkinson's disease
This is the greatness other than caffeine, helps prevent Parkinson's disease up to 60% and can be "additional drugs" to reduce the disease for peoples who are already suffering.
(5). Good for the liver
The benefits of drinking coffee on this one geared specifically for alcoholics. Drinking coffee every day is proven to help prevent liver disease to about 20%. But with the benefit of this, lest you become alcoholics yes !.
(6). Reduce stress and depression
Just by inhaling coffee aroma alone can reduce stress, drinking coffee well is proven to reduce stress and depression. Caffeine can magically help reduce depression to 20%.
If you own any of the benefits of coffee have you felt?
Then, what kind of coffee you drink often? Whatever your taste, you can get all kinds of coffee both local and international brands with the best quality in HappyFresh, with just a few easy steps, coffee - coffee choice will be delivered within the hour! You can shop through the website or download the application at the Apple Store or Google Play.
Many reasons to drink coffee, either just to relax until a friend in order to maintain health, do not hesitate to drink coffee every day :)
Regard : @levycore