Rewatch our global meditation.
To all who joined our global #CalmTogether meditation: Tamara and the Calm Team thank you for sharing your time and energy with us. If you missed the livestream or want to relive the experience, please enjoy it here.
You’re also invited to view the global meditation in French, led by Sandrine Jourdren, and in Portuguese, led by Andréa Perdigão.
Let’s look after ourselves, and each other.
As days of isolation turn into weeks, many of us are feeling increasingly uprooted from our normal lives. In a world on lockdown, it isn’t just our routines that are being disrupted, but our relationships too. Thankfully, distance doesn’t have to mean disconnection.
These challenging times remind us that it’s never enough to just look after ourselves. We must look after each other too. This is what it means to Calm Together.
In that spirit, we’ve handpicked some of our favorite meditations, sleep stories, movement exercises, journals, and music. All of the resources on this page are free to use, and to share. May they bring you, and those around you, peace.