Hello actifiters and steemians!!!
Today is Friday!!!! And we need to enjoy the weekend so, for finalize the week I did leg day!!!
I started with a walk around my department
It was really beautiful the view...
And after that I did my workout starting with some booooooty 🍑 hahahaha
And after my injure I did some leg press slowly, and trying to do not happen again :S
Feeling great after that and then doing some of quadriceps with a drop 3/15-15-15, I really had a hard time with that 😡
To finalize the day my wife did tlalpeño noodles a Combination of Mexican-Japanese cuisine hahahahaha she was so creative and it was delicious!! 🍜🍲🍜🍲
Look the final result!!!
At the end not so much carbs burned due I didn’t do cardio but something is enough hehe
I ended with more than 6K and I feel amazing!!
I hope that everybody enjoy the night and
KEEEEEEEP AAAAAACTIIIIIIIVEEEEEEEE 🗣🗣🗣
#team-mexico #fatburn sportstalk zzan #fit #legday #teamgordo #healing #mexico #gym #cardio #steemusa actifit #steemiansclub #health #life
