My Actifit Report Card: January 29 2020

Not bad reaching my goal on a Tuesday

I'm posting from an airplane for the first time. This turbulence is a bitch and now I remember why I hate flying.

My stepcount was done pretty easy yesterday, it was a lot of walking and a busy day at work.

I have stepped up my weight lifting in the morning, not only adding more weight but doing more sets.

I wont be posting for a few days do to a working trip, so I will see you soon and keep on steeming!

Cheers and have a great Wednesday!

Daily Activity, Walking

Height 5.10 ft		Weight 185 lb		Body Fat %
Waist 35 in		Thighs in		Chest in