My Actifit Report Card: August 28 2019

Wednesday Yellow

I got a good sleep last night and woke up feeling refreshed with a plan of a nice walk before work, but rain is in the forecast and my joints sometimes let me know when rain is coming and today is one of those days, plus with a kind of dull grey morning I decided to skip the walk I was thinking of doing, through Central Park and just take a roundabout stroll to the office instead, I did about 3K before work and the rest of the day was the regular routine walking between buildings for meetings out to lunch etc but all in all a good day especially since the time sI was out walking to lunch, to the train etc I managed to catch times when it wasn't raining :)

This is an actifit post but as is now my new norm I am now starting these posts with a few photos taken with my Sony camera and then will move on to a few shots from the walk I did today.

I am starting with a couple of shots for the Color Challenge Wednesday Yellow hosted by @kalemandra

Starting with this shot of a bee busy doing its pollinating job in this lovely little yellow flower

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Sony A7iii 240mm F6.3 1/250 Sec ISO 100
Click here to view larger



And now for a bigger flower a Sunflower i came across on a walk also beign visited by a bee

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Sony A7iii 233mm F7.1 1/200 Sec ISO 100
Click here to view larger


Now for some shots taken with my Phone today sticking with the Yellow theme,

A common yellow sighting in NYC is of course the taxis, here are a few of them waiting for passengers outside Grand Central on 42nd Street

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iPhone XS
Click here to view larger


Watching for yellow things while walking around I came walked through this footpath covered with scaffolding another very common thing you will come across in NYC

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iPhone XS
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And more yellow with this standpipe covers

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iPhone XS
Click here to view larger


I started this post with flowers so lets fans off with a couple of re flower shots taken on my walks today

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iPhone XS
Click here to view larger


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iPhone XS
Click here to view larger


And that’s all folks


unless stated otherwise all photos used in my posts are taken and owned by myself, if you wish to use any of my images please contact me.



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12687
Daily Activity,Moving Around Office,Photowalking,Volleyball

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