<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 18 Sep 2026 02:41:07 GMT</lastBuildDate><atom:link href="https://ecency.com/@ziaurahman/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: June 17 2024]]></title><description><![CDATA[Today is my goal achieve 20k plus steps tommorow my goal 25k I'll try my best please wishes me because my 65 year but I'll ipromve my body. Thank you for support me💞 This report was published via Actifit]]></description><link>https://ecency.com/@ziaurahman/actifit-ziaurahman-20240617t155258085z</link><guid isPermaLink="true">https://ecency.com/@ziaurahman/actifit-ziaurahman-20240617t155258085z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ziaurahman]]></dc:creator><pubDate>Mon, 17 Jun 2024 15:53:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 15 2024]]></title><description><![CDATA[Today is walking 17044 running is my beautiful village Allahdand batkhela malakand Peshawar mybe tomorrowis my goal 25k plus steps. This report was published via Actifit app (Android | iOS). Check out]]></description><link>https://ecency.com/@ziaurahman/actifit-ziaurahman-20240615t152706186z</link><guid isPermaLink="true">https://ecency.com/@ziaurahman/actifit-ziaurahman-20240615t152706186z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ziaurahman]]></dc:creator><pubDate>Sat, 15 Jun 2024 15:27:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 8 2024]]></title><description><![CDATA[I think today is my normal walking because today afternoon rain then 12k plus steps tommorow my goal 20k plus steps. Let's wait tommorow...! This report was published via Actifit app (Android | iOS). Check]]></description><link>https://ecency.com/@ziaurahman/actifit-ziaurahman-20240608t152508094z</link><guid isPermaLink="true">https://ecency.com/@ziaurahman/actifit-ziaurahman-20240608t152508094z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ziaurahman]]></dc:creator><pubDate>Sat, 08 Jun 2024 15:25:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 5 2024]]></title><description><![CDATA[Today is some my goal 15k round about walking is my beautiful village Allahdand batkhela malakand I think daily basis walking good healt for me. This report was published via Actifit app (Android | iOS).]]></description><link>https://ecency.com/@ziaurahman/actifit-ziaurahman-20240605t151703464z</link><guid isPermaLink="true">https://ecency.com/@ziaurahman/actifit-ziaurahman-20240605t151703464z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ziaurahman]]></dc:creator><pubDate>Wed, 05 Jun 2024 15:17:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: June 3 2024]]></title><description><![CDATA[my goal is completely today because I am now 15k plus walking I will cheese gmail tommorow 20k plus Inshallah This report was published via Actifit app (Android | iOS). Check out the original version here]]></description><link>https://ecency.com/@ziaurahman/actifit-ziaurahman-20240603t151640095z</link><guid isPermaLink="true">https://ecency.com/@ziaurahman/actifit-ziaurahman-20240603t151640095z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ziaurahman]]></dc:creator><pubDate>Mon, 03 Jun 2024 15:16:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 30 2024]]></title><description><![CDATA[Today my goal 20k plus walking but today is 15k walking in my beautiful village Allahdand dheri malakand let check tomorrow 20k plus walk my goal This report was published via Actifit app (Android | iOS).]]></description><link>https://ecency.com/@ziaurahman/actifit-ziaurahman-20240530t152309217z</link><guid isPermaLink="true">https://ecency.com/@ziaurahman/actifit-ziaurahman-20240530t152309217z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ziaurahman]]></dc:creator><pubDate>Thu, 30 May 2024 15:23:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 25 2024]]></title><description><![CDATA[Today my goal 15k plus walking in my beautiful village Allahdand dheri. Love it I think daily basis walk 10k plus good healthcare.=) This report was published via Actifit app (Android | iOS). Check out]]></description><link>https://ecency.com/@ziaurahman/actifit-ziaurahman-20240525t150019070z</link><guid isPermaLink="true">https://ecency.com/@ziaurahman/actifit-ziaurahman-20240525t150019070z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ziaurahman]]></dc:creator><pubDate>Sat, 25 May 2024 15:00:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 23 2024]]></title><description><![CDATA[My first walking around total 11k plus but I will share it him I know tommorow is my target 20k plus walking I 'll try it. This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>https://ecency.com/@ziaurahman/actifit-ziaurahman-20240523t145902133z</link><guid isPermaLink="true">https://ecency.com/@ziaurahman/actifit-ziaurahman-20240523t145902133z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ziaurahman]]></dc:creator><pubDate>Thu, 23 May 2024 14:59:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>