<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 06 Aug 2026 15:41:59 GMT</lastBuildDate><atom:link href="https://ecency.com/@zenova/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Simple Joys: Finding Beauty in Everyday Silence]]></title><description><![CDATA[We live in a world that never stops talking. From the relentless buzz of notifications to the endless chatter of city life, silence has become a rare commodity—something we either avoid or simply don’t]]></description><link>https://ecency.com/@zenova/simple-joys-finding-beauty-in</link><guid isPermaLink="true">https://ecency.com/@zenova/simple-joys-finding-beauty-in</guid><category><![CDATA[hive]]></category><dc:creator><![CDATA[zenova]]></dc:creator><pubDate>Thu, 01 May 2025 16:56:27 GMT</pubDate><enclosure url="https://i.ecency.com/DQmUK1VasEav727bAmmesmLV3jP4yqz6MmRLMVW2Cj2moL6/pexels_gerritttisdale_926723.jpg" length="0" type="image/jpeg"/></item><item><title><![CDATA[Silent Mornings with Tea and a Book: My Sanctuary in a Chaotic World]]></title><description><![CDATA[Silent Mornings with Tea and a Book: My Sanctuary in a Chaotic World There’s a particular magic in those fragile hours between night and day—when the sky softens from black to indigo, when the birds begin]]></description><link>https://ecency.com/@zenova/silent-mornings-with-tea-and</link><guid isPermaLink="true">https://ecency.com/@zenova/silent-mornings-with-tea-and</guid><category><![CDATA[lifestyle]]></category><dc:creator><![CDATA[zenova]]></dc:creator><pubDate>Fri, 25 Apr 2025 16:23:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/mXkfdToSwHxyVySZpHbDGPJxTZvKRcBNJr7CrbQQnLccjex8VwPNWi3zAzZ1diS9RXW92PShouDxZ2WumeEs9SQ3qKa5r5PMbuNYNJyug?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Let’s Talk About Overthinking — And How to Quiet the Mind]]></title><description><![CDATA["It’s not the noise outside that gets to us. It’s the noise inside." I’ve always been an overthinker. The kind that replays conversations from three days ago and wonders, “Did I sound weird when]]></description><link>https://ecency.com/@zenova/let-s-talk-about-overthinking-and-how-to-quiet-the-mind</link><guid isPermaLink="true">https://ecency.com/@zenova/let-s-talk-about-overthinking-and-how-to-quiet-the-mind</guid><category><![CDATA[mindfulness]]></category><dc:creator><![CDATA[zenova]]></dc:creator><pubDate>Sun, 20 Apr 2025 13:34:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/RtfsyWaiw3sRvsZ4Ge4PkoKkxDwH2FDC4PhoJ8qvyE6zos1Hzo61RS1piFfUvuupSjV8tdUNmCLWqzpmrHD4sX1dXAcoQWRN682P6QtKbpeuW6NHk7yqNXB5DKJtx9WSutRCCdvZLdxofUvZweLBYE5znzvHX9bxD5HKB5DwydjWNjbwrewyQMoirADZsNG51MGPmrGhTa6JREjg6Tqq67FudGkpUDJ5pHEy7N9zU1D8WN8fpk15tL3kwayVKL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Desconecté para reconectarme: lo que aprendí al pasar un día sin tecnología]]></title><description><![CDATA[El otro día decidí hacer algo raro: pasé 24 horas sin teléfono, sin computadora, sin redes sociales. Solo yo, una libreta, y el mundo real. No fue fácil... pero valió totalmente la pena. ¿Qué descubrí?]]></description><link>https://ecency.com/@zenova/desconecte-para-reconectarme-lo-que-aprendi-al-pasar-un-dia-sin-tecnologia</link><guid isPermaLink="true">https://ecency.com/@zenova/desconecte-para-reconectarme-lo-que-aprendi-al-pasar-un-dia-sin-tecnologia</guid><category><![CDATA[mindfulness]]></category><dc:creator><![CDATA[zenova]]></dc:creator><pubDate>Fri, 18 Apr 2025 10:02:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/2dk2RRM2dZ8gG2NWU9SwmBciA5MFcbTbaRnzXdHeXFjsA5YDFCQ9MfCGxu2Vt7uEPFob1zozQitoKystDg5WsAsjVpXK2eZoRFrJyLX1WsQTRqetJXzdtA7AWLYtvM2rYmkuv4GVt4MFseURRrDNFbUDYkXhraPVP3g8WFKVnv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Breaking Free from the Digital Noise: Finding Balance in a Hyperconnected World]]></title><description><![CDATA[In today's fast-paced, hyper-connected world, it's easy to feel overwhelmed. The constant notifications, the endless flow of information, and the pressure to stay connected can create a sense of chaos.]]></description><link>https://ecency.com/@zenova/breaking-free-from-the-digital-noise-finding-balance-in-a-hyperconnected-world</link><guid isPermaLink="true">https://ecency.com/@zenova/breaking-free-from-the-digital-noise-finding-balance-in-a-hyperconnected-world</guid><category><![CDATA[digital]]></category><dc:creator><![CDATA[zenova]]></dc:creator><pubDate>Wed, 16 Apr 2025 20:53:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/4PYjjVwJ1Udt4Nt7qqiE18uUFnGJLKcGm3mkPKtrKybFrzUG1FFhfUUEGfJS1VKj2wzFwTURCSnJEVYERXTDe5jiVc8SqrBuNV6PxeKvgf8?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>