<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 30 Aug 2026 21:20:15 GMT</lastBuildDate><atom:link href="https://ecency.com/@zanderbit/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Peru: My most beautiful journey]]></title><description><![CDATA[Every traveller should start his visit to South America from Peru, a fascinating and diverse country that offers a kaleidoscope of attractions that leave an indelible mark on everyone's memories. If you]]></description><link>https://ecency.com/@zanderbit/peru-my-most-beautiful-journey</link><guid isPermaLink="true">https://ecency.com/@zanderbit/peru-my-most-beautiful-journey</guid><category><![CDATA[hive-184437]]></category><dc:creator><![CDATA[zanderbit]]></dc:creator><pubDate>Thu, 29 Sep 2022 10:37:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/NTy4GV6ooFRmaCXZ8UYgPhoud1kjiNX8QokLEZtbBKLuLWQ9yt7K3o4bSdUC5kYvsgRvTt4rwnufZY5DrCybD1uzqvMS44chDq26PBxbPVhJBhSFLxWVzLxesXHLvddPkZ2Y2dE27NFhMdmSrdU6TavtcuuoYkF6YQimp17L?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 18 2022]]></title><description><![CDATA[Yesterday I didn't manage to go for a long walk as usual, but I made an effort to ride my bike as much as possible. I also did some work in the garden and around my house. 17,738 is a great result! This]]></description><link>https://ecency.com/@zanderbit/actifit-zanderbit-20220518t211124608z</link><guid isPermaLink="true">https://ecency.com/@zanderbit/actifit-zanderbit-20220518t211124608z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zanderbit]]></dc:creator><pubDate>Wed, 18 May 2022 21:11:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 16 2022]]></title><description><![CDATA[I didn't do anything special yesterday, so I don't have much to report. It was a quiet day for the most part and I mainly focused on work and other personal projects. In the afternoon I did some light]]></description><link>https://ecency.com/@zanderbit/actifit-zanderbit-20220517t151824165z</link><guid isPermaLink="true">https://ecency.com/@zanderbit/actifit-zanderbit-20220517t151824165z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zanderbit]]></dc:creator><pubDate>Tue, 17 May 2022 15:18:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 16 2022]]></title><description><![CDATA[Yesterday I took a two and a half hour walk in the park, exercised for an hour and cleaned the house. These were all movements that allowed me to burn a lot of energy. This report was published via Actifit]]></description><link>https://ecency.com/@zanderbit/actifit-zanderbit-20220516t170035946z</link><guid isPermaLink="true">https://ecency.com/@zanderbit/actifit-zanderbit-20220516t170035946z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zanderbit]]></dc:creator><pubDate>Mon, 16 May 2022 17:00:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 15 2022]]></title><description><![CDATA[Yesterday I went for a walk of about 4 km, did some gardening and also did some cleaning around the house. In total I walked about 8 km. This report was published via Actifit app (Android | iOS). Check]]></description><link>https://ecency.com/@zanderbit/actifit-zanderbit-20220515t205112555z</link><guid isPermaLink="true">https://ecency.com/@zanderbit/actifit-zanderbit-20220515t205112555z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zanderbit]]></dc:creator><pubDate>Sun, 15 May 2022 20:51:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 12 2022]]></title><description><![CDATA[Yesterday was a day where I was very busy. I had to do a lot of things for my family and my work. I didn't have time to exercise, but I managed to walk a bit when I went shopping. This report was published]]></description><link>https://ecency.com/@zanderbit/actifit-zanderbit-20220512t215333917z</link><guid isPermaLink="true">https://ecency.com/@zanderbit/actifit-zanderbit-20220512t215333917z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zanderbit]]></dc:creator><pubDate>Thu, 12 May 2022 21:53:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 9 2022]]></title><description><![CDATA[I'm trying to get back into shape, so yesterday was a good day for me. I got in some extra steps by walking to and from work, as well as taking a longer walk with the dog in the evening. All told, I probably]]></description><link>https://ecency.com/@zanderbit/actifit-zanderbit-20220510t193309734z</link><guid isPermaLink="true">https://ecency.com/@zanderbit/actifit-zanderbit-20220510t193309734z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zanderbit]]></dc:creator><pubDate>Tue, 10 May 2022 19:33:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 9 2022]]></title><description><![CDATA[Yesterday I walked almost 5 km and climbed up and down the stairs for more than 50 floors according to my FITBIT. This report was published via Actifit app (Android | iOS). Check out the original version]]></description><link>https://ecency.com/@zanderbit/actifit-zanderbit-20220509t165741951z</link><guid isPermaLink="true">https://ecency.com/@zanderbit/actifit-zanderbit-20220509t165741951z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zanderbit]]></dc:creator><pubDate>Mon, 09 May 2022 16:57:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 8 2022]]></title><description><![CDATA[I made sure to get in a good walk in the morning and then stayed active throughout the day. I even did some light activity at work. This report was published via Actifit app (Android | iOS). Check out]]></description><link>https://ecency.com/@zanderbit/actifit-zanderbit-20220508t204328443z</link><guid isPermaLink="true">https://ecency.com/@zanderbit/actifit-zanderbit-20220508t204328443z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zanderbit]]></dc:creator><pubDate>Sun, 08 May 2022 20:43:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 7 2022]]></title><description><![CDATA[I trained after work yesterday. I did some cardio and strength training in the park. I also did some stretching. I felt really good afterwards. This report was published via Actifit app (Android | iOS).]]></description><link>https://ecency.com/@zanderbit/actifit-zanderbit-20220507t163755608z</link><guid isPermaLink="true">https://ecency.com/@zanderbit/actifit-zanderbit-20220507t163755608z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zanderbit]]></dc:creator><pubDate>Sat, 07 May 2022 16:37:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 3 2022]]></title><description><![CDATA[Yesterday I really tried to take my 10,000 steps goal seriously by running. I did some basic cardio exercises like jumping jacks and push-ups for about fifteen minutes. After that, I moved on to some strength]]></description><link>https://ecency.com/@zanderbit/actifit-zanderbit-20220503t200555496z</link><guid isPermaLink="true">https://ecency.com/@zanderbit/actifit-zanderbit-20220503t200555496z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zanderbit]]></dc:creator><pubDate>Tue, 03 May 2022 20:05:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: May 2 2022]]></title><description><![CDATA[Yesterday I really tried to take my 10,000 steps goal seriously by running. I did some basic cardio exercises like jumping jacks and push-ups for about fifteen minutes. After that, I moved on to some strength]]></description><link>https://ecency.com/@zanderbit/actifit-zanderbit-20220502t193519422z</link><guid isPermaLink="true">https://ecency.com/@zanderbit/actifit-zanderbit-20220502t193519422z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zanderbit]]></dc:creator><pubDate>Mon, 02 May 2022 19:35:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 29 2022]]></title><description><![CDATA[Hello, everyone. Yesterday again I tried to exceed the usual 10,000 steps by the end of the day. After coming home from work, I took a path near my house and started walking until I exceeded the target.]]></description><link>https://ecency.com/@zanderbit/actifit-zanderbit-20220429t145041085z</link><guid isPermaLink="true">https://ecency.com/@zanderbit/actifit-zanderbit-20220429t145041085z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zanderbit]]></dc:creator><pubDate>Fri, 29 Apr 2022 14:50:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The cure given by sad songs]]></title><description><![CDATA[In this period, which is not exactly a happy one for me (I don't have a steady job and I have to endure hardships to pay the bills and the rent, BUT I DON'T DEMURIZE... yet) I am realizing that I always]]></description><link>https://ecency.com/@zanderbit/the-cure-given-by-sad</link><guid isPermaLink="true">https://ecency.com/@zanderbit/the-cure-given-by-sad</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[zanderbit]]></dc:creator><pubDate>Fri, 29 Apr 2022 08:00:36 GMT</pubDate><enclosure url="https://i.ecency.com/DQmX78Sw5QQzZBxs3cCrsJHsPG6kDei5Ajd4bVmfgiXD4MT/image.png" length="0" type="image/png"/></item><item><title><![CDATA[My Actifit Report Card: April 28 2022]]></title><description><![CDATA[Yesterday I went jogging in the park and I easily passed the 10,000-step barrier and achieved 16,000 steps. I don't think I can do it today because I have a really busy day ahead. Have a nice day. This]]></description><link>https://ecency.com/@zanderbit/actifit-zanderbit-20220428t074237509z</link><guid isPermaLink="true">https://ecency.com/@zanderbit/actifit-zanderbit-20220428t074237509z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zanderbit]]></dc:creator><pubDate>Thu, 28 Apr 2022 07:42:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 27 2022]]></title><description><![CDATA[Yesterday I went for a 10,000 step run after work in the evening. It was a great way to decompress from the work day and get some fresh air. The weather was perfect for running, and I felt great the entire]]></description><link>https://ecency.com/@zanderbit/actifit-zanderbit-20220426t223539869z</link><guid isPermaLink="true">https://ecency.com/@zanderbit/actifit-zanderbit-20220426t223539869z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zanderbit]]></dc:creator><pubDate>Tue, 26 Apr 2022 22:35:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: April 26 2022]]></title><description><![CDATA[I took a lovely walk in the park today, enjoying the fresh air and getting in my 10,000 steps. I saw so many people out and about, walking, running, biking and picnicking. The park was bustling with life]]></description><link>https://ecency.com/@zanderbit/actifit-zanderbit-20220426t145349241z</link><guid isPermaLink="true">https://ecency.com/@zanderbit/actifit-zanderbit-20220426t145349241z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zanderbit]]></dc:creator><pubDate>Tue, 26 Apr 2022 14:53:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The road to Personal Realization]]></title><description><![CDATA[There are two traps (not one: two!) on the road to Personal Realization and almost everyone falls into them. They're as slippery as quicksand, and once you've fallen into them... good luck! (It takes all]]></description><link>https://ecency.com/@zanderbit/the-road-to-personal-realization</link><guid isPermaLink="true">https://ecency.com/@zanderbit/the-road-to-personal-realization</guid><category><![CDATA[hive-174578]]></category><dc:creator><![CDATA[zanderbit]]></dc:creator><pubDate>Sat, 23 Apr 2022 09:39:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/5bEGgqZEHBMdvSSM3YPY82SEa7SJvsvpWtBM6Y7qtxHYyEW2nxgu66zydiCAScPGfFz58HvKLcYUpK1di3UNpFTZx116Ctte?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Zanderbit: I introduce myself]]></title><description><![CDATA[A warm hello to all the community on HIVE! Let me introduce myself: my name is Alexander and I'm from Newcastle, UK. I'm a guy who has always been interested in new technology, gadgets and computing. A]]></description><link>https://ecency.com/@zanderbit/zanderbit-i-introduce-myself</link><guid isPermaLink="true">https://ecency.com/@zanderbit/zanderbit-i-introduce-myself</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[zanderbit]]></dc:creator><pubDate>Fri, 22 Apr 2022 16:33:48 GMT</pubDate><enclosure url="https://i.ecency.com/DQmVeUtGnC2Ho748jFkBQybL59n4mKhan1X4VzyHSTCuAiy/image.png" length="0" type="image/png"/></item></channel></rss>