<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Fri, 28 Aug 2026 04:38:11 GMT</lastBuildDate><atom:link href="https://ecency.com/@zamos/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: julho 21 2022]]></title><description><![CDATA[Andar andar andar andar andar andar This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 21/07/2022 12641 Tipo de Atividade,Walking]]></description><link>https://ecency.com/@zamos/actifit-zamos-20220721t213048053z</link><guid isPermaLink="true">https://ecency.com/@zamos/actifit-zamos-20220721t213048053z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zamos]]></dc:creator><pubDate>Thu, 21 Jul 2022 21:30:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SxA7sNh7HdcBgprwxBiFYgpLp3gZEErdBNXUiEDN2BJpqVY5y1AP3wNS3j3Je16PYCqHCE8L4F?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: julho 20 2022]]></title><description><![CDATA[Mais uma boa caminhada com bom tempo This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 20/07/2022 8950 Tipo de Atividade,Walking]]></description><link>https://ecency.com/@zamos/actifit-zamos-20220720t150348923z</link><guid isPermaLink="true">https://ecency.com/@zamos/actifit-zamos-20220720t150348923z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zamos]]></dc:creator><pubDate>Wed, 20 Jul 2022 15:04:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SxA7sNh7HdcBgprwxBiFYgpLp3gZEErdBNXUiEDN2BJpqVY5y1AP3wNRh9nAJmhEPg5vUWJgKD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: julho 19 2022]]></title><description><![CDATA[Mais uma caminhada Muito bom Gosto de fazer isto Saude This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 19/07/2022 9734 Tipo de Atividade,Walking]]></description><link>https://ecency.com/@zamos/actifit-zamos-20220719t163110347z</link><guid isPermaLink="true">https://ecency.com/@zamos/actifit-zamos-20220719t163110347z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zamos]]></dc:creator><pubDate>Tue, 19 Jul 2022 16:31:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SxA7sNh7HdcBgprwxBiFYgpLp3gZEErdBNXUiEDN2BJpqVY5y1AP3wNRh4z9jjdiYW6pxT4Bcj?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: julho 18 2022]]></title><description><![CDATA[Mais uma caminhada hoje com o dia mais fresco Bastante mais agradavel This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 18/07/2022 10343 Tipo]]></description><link>https://ecency.com/@zamos/actifit-zamos-20220718t153739044z</link><guid isPermaLink="true">https://ecency.com/@zamos/actifit-zamos-20220718t153739044z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zamos]]></dc:creator><pubDate>Mon, 18 Jul 2022 15:37:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SxA7sNh7HdcBgprwxBiFYgpLp3gZEErdBNXUiEDN2BJpqVY5y1AP3wNRgzB3wNtDNv2zCLwBVq?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: julho 15 2022]]></title><description><![CDATA[Na mesma com muito calor mas mais uma caminhada This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 15/07/2022 9462 Tipo de Atividade,Walking]]></description><link>https://ecency.com/@zamos/actifit-zamos-20220715t205838194z</link><guid isPermaLink="true">https://ecency.com/@zamos/actifit-zamos-20220715t205838194z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zamos]]></dc:creator><pubDate>Fri, 15 Jul 2022 20:58:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SxA7sNh7HdcBgprwxBiFYgpLp3gZEErdBNXUiEDN2BJpqVY5y1AP3wNRgpSHSno7EvAtH3fRLs?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: julho 14 2022]]></title><description><![CDATA[Mais uma caminhada Muito bom Mas com muito calor This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 14/07/2022 9430 Tipo de Atividade,Walking]]></description><link>https://ecency.com/@zamos/actifit-zamos-20220714t194859915z</link><guid isPermaLink="true">https://ecency.com/@zamos/actifit-zamos-20220714t194859915z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zamos]]></dc:creator><pubDate>Thu, 14 Jul 2022 19:49:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SxA7sNh7HdcBgprwxBiFYgpLp3gZEErdBNXUiEDN2BJpqVY5y1AP3wNRgjdBQ76DbEFWs4hHmH?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: julho 13 2022]]></title><description><![CDATA[Mais uma caminhada hoje Faz bem anda sentimento bom Queremos andar sempre um pouquinho mais Hoje com muito calor mas sempre a andar This report was published via Actifit app (Android | iOS). Check out]]></description><link>https://ecency.com/@zamos/actifit-zamos-20220713t213727634z</link><guid isPermaLink="true">https://ecency.com/@zamos/actifit-zamos-20220713t213727634z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zamos]]></dc:creator><pubDate>Wed, 13 Jul 2022 21:37:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: julho 12 2022]]></title><description><![CDATA[Mais uma caminhada Hoje teve de ser pela fresca pois muito calor This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 12/07/2022 7745 Tipo de]]></description><link>https://ecency.com/@zamos/actifit-zamos-20220712t163621419z</link><guid isPermaLink="true">https://ecency.com/@zamos/actifit-zamos-20220712t163621419z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zamos]]></dc:creator><pubDate>Tue, 12 Jul 2022 16:36:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SxA7sNh7HdcBgprwxBiFYgpLp3gZEErdBNXUiEDN2BJpqVY5y1AP3wNRgZzxoJ9qj8rQY5sCuq?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: julho 11 2022]]></title><description><![CDATA[Andar todos os dias Pode ser um vício Um vício bom This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 11/07/2022 5219 Tipo de Atividade,Walking]]></description><link>https://ecency.com/@zamos/actifit-zamos-20220711t154311738z</link><guid isPermaLink="true">https://ecency.com/@zamos/actifit-zamos-20220711t154311738z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zamos]]></dc:creator><pubDate>Mon, 11 Jul 2022 15:43:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SxA7sNh7HdcBgprwxBiFYgpLp3gZEErdBNXUiEDN2BJpqVY5y1AP3wNRgVBrzzaAkEuZUbk2s1?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: julho 10 2022]]></title><description><![CDATA[Walking Hoje uma caminhada com muito calor paz para todos This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 10/07/2022 8378 Tipo de Atividade,Walking]]></description><link>https://ecency.com/@zamos/actifit-zamos-20220710t223157142z</link><guid isPermaLink="true">https://ecency.com/@zamos/actifit-zamos-20220710t223157142z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zamos]]></dc:creator><pubDate>Sun, 10 Jul 2022 22:31:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SxA7sNh7HdcBgprwxBiFYgpLp3gZEErdBNXUiEDN2BJpqVY5y1AP3wNRgQPsB3oZG1vucudFuw?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: julho 10 2022]]></title><description><![CDATA[Walking Hoje uma caminhada com muito calor Saúde e paz para todos This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 10/07/2022 8378 Tipo de]]></description><link>https://ecency.com/@zamos/actifit-zamos-20220710t175806336z</link><guid isPermaLink="true">https://ecency.com/@zamos/actifit-zamos-20220710t175806336z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zamos]]></dc:creator><pubDate>Sun, 10 Jul 2022 17:58:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SxA7sNh7HdcBgprwxBiFYgpLp3gZEErdBNXUiEDN2BJpqVY5y1AP3wNRgQPsB3oZG1vucudFuw?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: julho 10 2022]]></title><description><![CDATA[Fazer uma caminhada pela manhã é mesmo bom This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 10/07/2022 8324 Tipo de Atividade,Walking]]></description><link>https://ecency.com/@zamos/actifit-zamos-20220710t143845720z</link><guid isPermaLink="true">https://ecency.com/@zamos/actifit-zamos-20220710t143845720z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zamos]]></dc:creator><pubDate>Sun, 10 Jul 2022 14:39:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SxA7sNh7HdcBgprwxBiFYgpLp3gZEErdBNXUiEDN2BJpqVY5y1AP3wNRgQMhT3Si6SzFzExgjm?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: julho 10 2022]]></title><description><![CDATA[Fazer uma caminhada pela manhã é mesmo bom This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 10/07/2022 8324 Tipo de Atividade,Walking]]></description><link>https://ecency.com/@zamos/actifit-zamos-20220710t134639885z</link><guid isPermaLink="true">https://ecency.com/@zamos/actifit-zamos-20220710t134639885z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zamos]]></dc:creator><pubDate>Sun, 10 Jul 2022 13:46:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SxA7sNh7HdcBgprwxBiFYgpLp3gZEErdBNXUiEDN2BJpqVY5y1AP3wNRgQMhT3Si6SzFzExgjm?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: julho 9 2022]]></title><description><![CDATA[A caminhada de hoje foi na praia This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 09/07/2022 7140 Tipo de Atividade,Walking]]></description><link>https://ecency.com/@zamos/actifit-zamos-20220709t172302540z</link><guid isPermaLink="true">https://ecency.com/@zamos/actifit-zamos-20220709t172302540z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zamos]]></dc:creator><pubDate>Sat, 09 Jul 2022 17:23:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SxA7sNh7HdcBgprwxBiFYgpLp3gZEErdBNXUiEDN2BJpqVY5y1AP3wNRKqAv47xEFa5bBiQcdw?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: julho 8 2022]]></title><description><![CDATA[Mais uma pequena caminhada Com muito calor hoje This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 08/07/2022 5115 Tipo de Atividade,Walking]]></description><link>https://ecency.com/@zamos/actifit-zamos-20220708t173434430z</link><guid isPermaLink="true">https://ecency.com/@zamos/actifit-zamos-20220708t173434430z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zamos]]></dc:creator><pubDate>Fri, 08 Jul 2022 17:34:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SxA7sNh7HdcBgprwxBiFYgpLp3gZEErdBNXUiEDN2BJpqVY5y1AP3wNRKkMqFHtXr9mKMQrS85?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: julho 7 2022]]></title><description><![CDATA[Mais um dia com muito calor Mas fiz uma pequena caminhada Tudo de bom para todos This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 07/07/2022]]></description><link>https://ecency.com/@zamos/actifit-zamos-20220707t140536169z</link><guid isPermaLink="true">https://ecency.com/@zamos/actifit-zamos-20220707t140536169z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zamos]]></dc:creator><pubDate>Thu, 07 Jul 2022 14:05:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SxA7sNh7HdcBgprwxBiFYgpLp3gZEErdBNXUiEDN2BJpqVY5y1AP3wNRKfXeDDVDz2g5QMuNcP?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: julho 6 2022]]></title><description><![CDATA[Mais um dia mais uma caminhada Sempre perto da natureza This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 06/07/2022 5211 Tipo de Atividade,Walking]]></description><link>https://ecency.com/@zamos/actifit-zamos-20220706t162002100z</link><guid isPermaLink="true">https://ecency.com/@zamos/actifit-zamos-20220706t162002100z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zamos]]></dc:creator><pubDate>Wed, 06 Jul 2022 16:20:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SxA7sNh7HdcBgprwxBiFYgpLp3gZEErdBNXUiEDN2BJpqVY5y1AP3wNRKfPwrU4uzcNoj2dJyq?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: julho 5 2022]]></title><description><![CDATA[Mais uma caminhada na natureza This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 05/07/2022 5376 Tipo de Atividade,Walking]]></description><link>https://ecency.com/@zamos/actifit-zamos-20220705t162339769z</link><guid isPermaLink="true">https://ecency.com/@zamos/actifit-zamos-20220705t162339769z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zamos]]></dc:creator><pubDate>Tue, 05 Jul 2022 16:23:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SxA7sNh7HdcBgprwxBiFYgpLp3gZEErdBNXUiEDN2BJpqVY5y1AP3wNRKaaroY84PEgRYVTudD?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: julho 2 2022]]></title><description><![CDATA[Hoje novamente fiz uma caminhada Caminhar na natureza faz bem á mente This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 02/07/2022 5396 Tipo de]]></description><link>https://ecency.com/@zamos/actifit-zamos-20220702t194630684z</link><guid isPermaLink="true">https://ecency.com/@zamos/actifit-zamos-20220702t194630684z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zamos]]></dc:creator><pubDate>Sat, 02 Jul 2022 19:46:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SxA7sNh7HdcBgprwxBiFYgpLp3gZEErdBNXUiEDN2BJpqVY5y1AP3wNRKLBm6ucG3dH47Xb6Sd?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: julho 1 2022]]></title><description><![CDATA[Hoje fiz uma caminhada boa Amanhã vou ter caminhar mais um pouco do que hoje É bom para a saúde é uma pessoa sente-se bem Até amanhã Boas caminhadas This report was published via Actifit app (Android |]]></description><link>https://ecency.com/@zamos/actifit-zamos-20220701t140901537z</link><guid isPermaLink="true">https://ecency.com/@zamos/actifit-zamos-20220701t140901537z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[zamos]]></dc:creator><pubDate>Fri, 01 Jul 2022 14:09:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4SxA7sNh7HdcBgprwxBiFYgpLp3gZEErdBNXUiEDN2BJpqVY5y1AP3wNRKFMYKm6YehDRqNtTB5?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>