<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 27 Oct 2026 08:16:13 GMT</lastBuildDate><atom:link href="https://ecency.com/@yousaf-sports/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: October 26 2026]]></title><description><![CDATA[Assalamu alaikum wa rahmatullahi wa barakatuh aaj Maine subah savere kitne ki Saturday aur Sunday ko main baat nahin kar Saka lekin aaj pandit duty per jab ja raha tha to vah karti hui Gaya aur bahut maja]]></description><link>https://ecency.com/@yousaf-sports/actifit-yousaf-sports-20261026t163745642z</link><guid isPermaLink="true">https://ecency.com/@yousaf-sports/actifit-yousaf-sports-20261026t163745642z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[yousaf-sports]]></dc:creator><pubDate>Mon, 26 Oct 2026 16:37:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 22 2026]]></title><description><![CDATA[Aaj meri koshish yah Thi ki main 10000 step pure karunga lekin FIR vahi baat ho Gai ki meri ruh koshish Hoti hai ki main 10000 step Karun lekin bhul jata hun aur mobile mere pass Nahin hota aur vah kamre]]></description><link>https://ecency.com/@yousaf-sports/actifit-yousaf-sports-20261022t152043881z</link><guid isPermaLink="true">https://ecency.com/@yousaf-sports/actifit-yousaf-sports-20261022t152043881z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[yousaf-sports]]></dc:creator><pubDate>Thu, 22 Oct 2026 15:20:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 21 2026]]></title><description><![CDATA[Hello assalamu alaikum wa rahmatullahi wa barakatuh aaj Maine 10000 step complete kar liye hain maine aaj Jo walk start ki thi vah maine subah savere start ki main takriban 6: 06 Nahin balki main subah]]></description><link>https://ecency.com/@yousaf-sports/actifit-yousaf-sports-20261021t132733327z</link><guid isPermaLink="true">https://ecency.com/@yousaf-sports/actifit-yousaf-sports-20261021t132733327z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[yousaf-sports]]></dc:creator><pubDate>Wed, 21 Oct 2026 13:27:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 20 2026]]></title><description><![CDATA[Assalamu alaikum aaj subah subah Maine chahal kadmi mukammal ki lekin bad mein bhi main chahal kadmi karunga lekin main apni aaj ki report kiye vah laga raha hun isliye ki main bhul jata hun aur FIR Meri]]></description><link>https://ecency.com/@yousaf-sports/actifit-yousaf-sports-20261020t035732886z</link><guid isPermaLink="true">https://ecency.com/@yousaf-sports/actifit-yousaf-sports-20261020t035732886z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[yousaf-sports]]></dc:creator><pubDate>Tue, 20 Oct 2026 03:57:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 19 2026]]></title><description><![CDATA[Salaam walekum aaj Maine subah savere chhalkatmi jab start ki thos vakal Suraj Nikal Raha tha bahut khubsurat manzar tha bahut pyara manzar tha maine takriban ek ghanta Baki FIR main apni duty per Chala]]></description><link>https://ecency.com/@yousaf-sports/actifit-yousaf-sports-20261019t135355388z</link><guid isPermaLink="true">https://ecency.com/@yousaf-sports/actifit-yousaf-sports-20261019t135355388z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[yousaf-sports]]></dc:creator><pubDate>Mon, 19 Oct 2026 13:53:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 17 2026]]></title><description><![CDATA[Hello assalamu alaikum aaj subah ka waqt hai maine 1000 step complete kar liye hain aur Maine Socha ki chunki 1000 step mere complete ho gaye hain aur main apni report publish kar sakta hun to fir main]]></description><link>https://ecency.com/@yousaf-sports/actifit-yousaf-sports-20261017t014924089z</link><guid isPermaLink="true">https://ecency.com/@yousaf-sports/actifit-yousaf-sports-20261017t014924089z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[yousaf-sports]]></dc:creator><pubDate>Sat, 17 Oct 2026 01:49:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 16 2026]]></title><description><![CDATA[Aaj Maine jo ki hai vah takriban 1000 step hain maine aaj box sirf 12 se 13 minut ki hai 13 minut karne ke bad Maine walk karna band kar di kyunki maine bahut jyada roti Khai hui thi Mera pet bhara bhara]]></description><link>https://ecency.com/@yousaf-sports/actifit-yousaf-sports-20261016t135801103z</link><guid isPermaLink="true">https://ecency.com/@yousaf-sports/actifit-yousaf-sports-20261016t135801103z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[yousaf-sports]]></dc:creator><pubDate>Fri, 16 Oct 2026 13:58:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 14 2026]]></title><description><![CDATA[Assalamu alaikum wa rahmatullahi barakatuhu aaj Maine subah savere jab chain kadmi Shuru ki to mausam thanda tha Hawa mein nami Thi to main chalte chalte apna cycle mere hath mein tha Aur main cycle ko]]></description><link>https://ecency.com/@yousaf-sports/actifit-yousaf-sports-20261014t033232772z</link><guid isPermaLink="true">https://ecency.com/@yousaf-sports/actifit-yousaf-sports-20261014t033232772z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[yousaf-sports]]></dc:creator><pubDate>Wed, 14 Oct 2026 03:32:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 13 2026]]></title><description><![CDATA[Hello assalamu alaikum aaj Maine 5000 step complete kar liye hain aur abhi Raat ka waqt hai main apni report likh raha hun aur usko publish karne ja raha hai cal 14 October Hoga Naya din Hoga Nahin report]]></description><link>https://ecency.com/@yousaf-sports/actifit-yousaf-sports-20261013t162554469z</link><guid isPermaLink="true">https://ecency.com/@yousaf-sports/actifit-yousaf-sports-20261013t162554469z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[yousaf-sports]]></dc:creator><pubDate>Tue, 13 Oct 2026 16:25:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 12 2026]]></title><description><![CDATA[Assalamu alaikum wa rahmatullahi barakatuh aaj main 3 din ke baad 4000 step Maine Tay kiye Hain aur kuchh step Baki the 5000 mein se kar raha hun bahut hi dhut shukriya ki aapane mere ji report dekhkar]]></description><link>https://ecency.com/@yousaf-sports/actifit-yousaf-sports-20261012t035132106z</link><guid isPermaLink="true">https://ecency.com/@yousaf-sports/actifit-yousaf-sports-20261012t035132106z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[yousaf-sports]]></dc:creator><pubDate>Mon, 12 Oct 2026 03:51:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 9 2026]]></title><description><![CDATA[Assalamu alaikum wa rahmatullahi barakatuh October ki report mein Yahan per public kar raha hun aap sab log padh sakte hain aur Maine aaj subah pichhle din ki bhi report lagai hai jo ki 4000 ke kareeb]]></description><link>https://ecency.com/@yousaf-sports/actifit-yousaf-sports-20261009t042838539z</link><guid isPermaLink="true">https://ecency.com/@yousaf-sports/actifit-yousaf-sports-20261009t042838539z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[yousaf-sports]]></dc:creator><pubDate>Fri, 09 Oct 2026 04:28:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 8 2026]]></title><description><![CDATA[5000 step mere complete Nahin hue lekin Maine fir bhi cal jitni bhi exercise vah kar sakta tha ki aur FIR Maine report lagana bhul gaya aur aaj main laga raha hun yah 8 October ke vakya report hai Jo main]]></description><link>https://ecency.com/@yousaf-sports/actifit-yousaf-sports-20261009t031229772z</link><guid isPermaLink="true">https://ecency.com/@yousaf-sports/actifit-yousaf-sports-20261009t031229772z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[yousaf-sports]]></dc:creator><pubDate>Fri, 09 Oct 2026 03:12:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 7 2026]]></title><description><![CDATA[Hello assalamu alaikum aaj Maine 5000 se kam baki hai lekin bahut kam Hui hai Maine vahi fasla Tay kiya hai jo rojana Tay karta Hoon Lekin aaj Jo Activa counting Sahi nahin kar rahi thi isliye counting]]></description><link>https://ecency.com/@yousaf-sports/actifit-yousaf-sports-20261007t163311869z</link><guid isPermaLink="true">https://ecency.com/@yousaf-sports/actifit-yousaf-sports-20261007t163311869z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[yousaf-sports]]></dc:creator><pubDate>Wed, 07 Oct 2026 16:33:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 6 2026]]></title><description><![CDATA[Assalamu alaikum wa rahmatullahi barakatuhu aaj Maine FIR 5000 step free kiye Aur subah ke waqt Maine Shuru ki Thi Aur FIR abhi apni report publish kar raha hun aur 5000 khatm Maine chale Hain aur yah]]></description><link>https://ecency.com/@yousaf-sports/actifit-yousaf-sports-20261006t173311392z</link><guid isPermaLink="true">https://ecency.com/@yousaf-sports/actifit-yousaf-sports-20261006t173311392z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[yousaf-sports]]></dc:creator><pubDate>Tue, 06 Oct 2026 17:33:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 5 2026]]></title><description><![CDATA[Han ji kaise ho ठीक-ठाक ho aaj Maine 7000 se upar step cover ki hai subah savere wapas Shuru ki Thi Aur ab Jo hai na is waqt laga raha hun aur board mein aap dekh sakte hain ki maine 6000 se upar hi step]]></description><link>https://ecency.com/@yousaf-sports/actifit-yousaf-sports-20261005t170044408z</link><guid isPermaLink="true">https://ecency.com/@yousaf-sports/actifit-yousaf-sports-20261005t170044408z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[yousaf-sports]]></dc:creator><pubDate>Mon, 05 Oct 2026 17:00:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 3 2026]]></title><description><![CDATA[Bismillah Rahman Rahim aaj subah hai Aur hafte ka din hai maine aaj subah savere jab chhalkat bhi Shuru ki thodi si garmi ki FIR Bahar ki kadam Maine chale Hain jitni baki hai uski report mein Yahan per]]></description><link>https://ecency.com/@yousaf-sports/actifit-yousaf-sports-20261003t013844560z</link><guid isPermaLink="true">https://ecency.com/@yousaf-sports/actifit-yousaf-sports-20261003t013844560z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[yousaf-sports]]></dc:creator><pubDate>Sat, 03 Oct 2026 01:38:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 1 2026]]></title><description><![CDATA[Han ji Maine aaj 6000 se upar kadam chale Hain aur abhi main report ko publish kar raha hun Taki jaldi se main report publish ho jaaye Aur main apni report ko bhulna to yah aaj ki maine phone laga di hai]]></description><link>https://ecency.com/@yousaf-sports/actifit-yousaf-sports-20261001t102500360z</link><guid isPermaLink="true">https://ecency.com/@yousaf-sports/actifit-yousaf-sports-20261001t102500360z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[yousaf-sports]]></dc:creator><pubDate>Thu, 01 Oct 2026 10:25:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 30 2026]]></title><description><![CDATA[Assalamu alaikum Maine aaj subah ke waqt ki aur FIR takriban maine 2:00 baje tak 6000 step aaj complete kiye Hain is Tarah 6000 step ke alava mera yah khwahish hai ki kam se kam 10000 ka target pura ho]]></description><link>https://ecency.com/@yousaf-sports/actifit-yousaf-sports-20260930t092220790z</link><guid isPermaLink="true">https://ecency.com/@yousaf-sports/actifit-yousaf-sports-20260930t092220790z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[yousaf-sports]]></dc:creator><pubDate>Wed, 30 Sep 2026 09:22:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 24 2026]]></title><description><![CDATA[Assalamu alaikum aaj Maine 3000 step Yadav ki post laga raha hun aur post lagakar AAP sab ko dikhana Chahta Hun ki yah 3000 ke step Hain yah bade acche hain vah aap rakhna chahte Hain to aap rojana chhel]]></description><link>https://ecency.com/@yousaf-sports/actifit-yousaf-sports-20260924t142144002z</link><guid isPermaLink="true">https://ecency.com/@yousaf-sports/actifit-yousaf-sports-20260924t142144002z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[yousaf-sports]]></dc:creator><pubDate>Thu, 24 Sep 2026 14:21:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: September 23 2026]]></title><description><![CDATA[Aaj yah Jo 4000 kadam Maine pure kiye 4000 ho chuke hain ab Majeed ke Liye main koshish karunga ki 4000 se upar ho jaaye aur ISI Tarah Rana ki report mein lagate raho ummid hai aapko achcha lagega This]]></description><link>https://ecency.com/@yousaf-sports/actifit-yousaf-sports-20260923t025912908z</link><guid isPermaLink="true">https://ecency.com/@yousaf-sports/actifit-yousaf-sports-20260923t025912908z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[yousaf-sports]]></dc:creator><pubDate>Wed, 23 Sep 2026 02:59:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>