<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 11 Aug 2026 09:30:31 GMT</lastBuildDate><atom:link href="https://ecency.com/@yogimeg/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Ep.5 Meditation]]></title><description><![CDATA[“Meditation is the language of the soul” - David O Mckay. Episode 5 is up and I’m real excited to dive into all the ins and outs of meditation with you guys! On this episode I’m answering all the questions!!!]]></description><link>https://ecency.com/@yogimeg/ep-5-meditation</link><guid isPermaLink="true">https://ecency.com/@yogimeg/ep-5-meditation</guid><category><![CDATA[meditation]]></category><dc:creator><![CDATA[yogimeg]]></dc:creator><pubDate>Thu, 19 Mar 2020 04:58:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/LcTxR7u1XKaa3e4T1EBuBP18JezPvjFFo8gNuE9CiKHBn3jhrKFK15SzJCsPLikjqZUs2q4aWHrMojf8vUA5bnERgRni6L6FmubbBiRFbN38EkeHXHgeqn2jeRfwypSmfy83t8R8X17U3JLizWA4QXXeE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ep.4 Caring Too Much About What Others Think]]></title><description><![CDATA[Episode #4 is up on the podcast my friends! ❤️ This week we are talking about how we internalize what other people think. I have found myself at different times in my life “needing Validation” from others]]></description><link>https://ecency.com/@yogimeg/episode-4-caring-too-much-about-what-others-think</link><guid isPermaLink="true">https://ecency.com/@yogimeg/episode-4-caring-too-much-about-what-others-think</guid><category><![CDATA[mindfulness]]></category><dc:creator><![CDATA[yogimeg]]></dc:creator><pubDate>Thu, 12 Mar 2020 04:41:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwqSXWA2evTexn6YzPHotJF8R85JZsErvtTWXybUpTREqhasd1ZjtDR7jwYQ2D3Bv5XXAvMsB2Kw1HbjbrFAErefhjXfBm2NnpBDth8XtfT4yxuAZeSnLBwrN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ep.3 I Take Care Of My Own Needs]]></title><description><![CDATA[EPISODE 3 Is up on the podcast! 🌟 In this episode, we discuss how taking care of our own needs takes us out of the victim role and into the power seat. If you feel like people just aren’t meeting your]]></description><link>https://ecency.com/@yogimeg/ep-3-i-take-care-of-my-own-needs</link><guid isPermaLink="true">https://ecency.com/@yogimeg/ep-3-i-take-care-of-my-own-needs</guid><category><![CDATA[mindfulness]]></category><dc:creator><![CDATA[yogimeg]]></dc:creator><pubDate>Thu, 05 Mar 2020 04:56:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwqSXWA2evTexn6YzPHotJF8R85JZsErvtTWYp9H9KzJoxHiueYSg8aYRRCm2exaubrkG7mGBzQcQPctNstRuG8yX357wwa3obeF93Cce32GcuSoLWYgnH9dp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ep.2 So you Have a Dream]]></title><description><![CDATA[Hey.. I see you over there. You have something brewing in your mind. You want to sale your handmade bags on Etsy. Or maybe you want to make some extra money from a side hustle. You want to homeschool your]]></description><link>https://ecency.com/@yogimeg/ep-2-so-you-have-a-fream</link><guid isPermaLink="true">https://ecency.com/@yogimeg/ep-2-so-you-have-a-fream</guid><category><![CDATA[business]]></category><dc:creator><![CDATA[yogimeg]]></dc:creator><pubDate>Tue, 25 Feb 2020 05:36:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/D5zH9SyxCKd9GJ4T6rkBdeqZw1coQAaQyCUzUF4FozBvW7DhHSC6JTHUuL4R2VgSZpKS6XcQDpFQEvFjtJuxhMKB3q48Ejy6uy2hhkriKGehoMtKTa8qSfsCUd3Pu37Rkskunn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I started a podcast!!!!!!]]></title><description><![CDATA[Y’all! I am so excited to share what I have been working on. I actually kinda want to puke too haha.. but I am mostly excited. I have dreamed of having a platform to share my knowledge of mindfulness and]]></description><link>https://ecency.com/@yogimeg/i-started-a-podcast</link><guid isPermaLink="true">https://ecency.com/@yogimeg/i-started-a-podcast</guid><category><![CDATA[gettingmindfulwihmegan]]></category><dc:creator><![CDATA[yogimeg]]></dc:creator><pubDate>Wed, 19 Feb 2020 04:18:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QBt9MXeXNdDuyd4Bmd63j7zJymDTWgdcJjo1LnqBW4UAPCKVzxmsVWkocCEyvguQfPoXEgvuHQ1DFBwwcg4SFsWeKY6p3wcYGiR8cpMPQaN4af4fY9Ae?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Greek Quinoa Bowl! Dinner Inspiration!]]></title><description><![CDATA[K world, this is the dopest quinoa bowl you will ever eat! haha so good!!! here is what I do.. Quinoa, with lemon juice and trader joes 21 seasoning Chicken seasoned with curry and onion powder Tzatiki]]></description><link>https://ecency.com/@yogimeg/greek-quinoa-bowl-dinner-inspiration</link><guid isPermaLink="true">https://ecency.com/@yogimeg/greek-quinoa-bowl-dinner-inspiration</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[yogimeg]]></dc:creator><pubDate>Wed, 18 Jul 2018 00:02:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9V4KaCFjyZFUisvrJmj5d1qgoqxRwqdPJpukH9QQMoweXyahdMy8SSWjsTYHgATB5PSDjyWhcqAZLnS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Organized Fridges fuel my soul! haha]]></title><description><![CDATA[When my fridge is clean and organized, my heart is so happy!!! Who else likes to "decorate the inners of their fridges?" hahaha porbably only me :|]]></description><link>https://ecency.com/@yogimeg/organized-fridges-fuel-my-soul-haha</link><guid isPermaLink="true">https://ecency.com/@yogimeg/organized-fridges-fuel-my-soul-haha</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[yogimeg]]></dc:creator><pubDate>Tue, 17 Jul 2018 22:43:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/k75bsZMwYNtze9xHvT6xWCdz7q3QGD35ZKdaPpVrFksWkD2Kpm8snDbUTpjrBMA7cDSZdro99u6Xhq33fjTH3yHRAc1uQHdLtjjBTU9r2GtGewDg1JqCqnqGGKHgHA17rnsTDCYX2pS5QNGJnvXR3kyw83QYsHvmU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Exploring Arizona/Utahs Gorge]]></title><description><![CDATA[A few months ago, my husband and I decided to explore the Gorge.. I-15 runs right through it and we both have grown up traveling it regularly. We realized we had never explored anything but drive the roads]]></description><link>https://ecency.com/@yogimeg/exploring-arizona-utahs-gorge</link><guid isPermaLink="true">https://ecency.com/@yogimeg/exploring-arizona-utahs-gorge</guid><category><![CDATA[explore]]></category><dc:creator><![CDATA[yogimeg]]></dc:creator><pubDate>Thu, 12 Jul 2018 05:34:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9UZizSucvEF62Xaq7vjshnHgGPGQYZ4UYZBr4BQEPJt18FxhPNWjvhfdCgjJ8onqxymuHbygDymL53C?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[delicious breakfast!]]></title><description><![CDATA[k yall, This was so good and so easy! two fried eggs with avocado, basil. mozzerella, tomato, salt/pepper, and baslamic glaze!]]></description><link>https://ecency.com/@yogimeg/delicious-breakfast</link><guid isPermaLink="true">https://ecency.com/@yogimeg/delicious-breakfast</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[yogimeg]]></dc:creator><pubDate>Thu, 12 Jul 2018 05:27:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/k75bsZMwYNtze9xHvT6xWCdz7q3QGD35ZKdaPpVrFksWkCLy2DKRNaF1BXuRQebNpgTY5eRrwTkZBoECHXU4eKszDnzgq77HabitukExsjBdrUXU8EwAdBWHz7WGshWJBPi5CmLbJFwnw71LuznPLvobkHWwa1gMt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Exploring the Nevada Desert]]></title><description><![CDATA[This beautiful place is only about 30 min from where I live. I took the kids out to explore the rocks. The beauty of the earth is humbling.]]></description><link>https://ecency.com/@yogimeg/exploring-the-nevada-desert</link><guid isPermaLink="true">https://ecency.com/@yogimeg/exploring-the-nevada-desert</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[yogimeg]]></dc:creator><pubDate>Mon, 09 Jul 2018 19:44:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/k75bsZMwYNtze9xHvT6xWCdz7q3QGD35ZKdaPpVrFksWkDfcbDiQYLoKcyzLKF3hQZbLUFrdJPsKQGtYSZGj8wfz9X3g1Eo9ouNxAhc9HS1KdHFgN2qd1RjtuEor9s49StXHqA73NXviVvb2qLjATxf9YjXkycmk2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Plant Babies make me HAPPY :)]]></title><description><![CDATA[I love how plants make my home feel! Do you guys have any indoor plants? I love my mother in laws tongue the best]]></description><link>https://ecency.com/@yogimeg/plant-babies-make-me-happy</link><guid isPermaLink="true">https://ecency.com/@yogimeg/plant-babies-make-me-happy</guid><category><![CDATA[home]]></category><dc:creator><![CDATA[yogimeg]]></dc:creator><pubDate>Sat, 30 Jun 2018 02:39:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9UUE24EkJkY5krz18d1u6NxmdoTjBBgf2LB9dWtC9STEBHN8SvVCH81E9DYCwfcJ1HDqAmf5f7e7prJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The best Green Bean Recipe!!]]></title><description><![CDATA[K, I like green beans a lot... but this recipe makes me freakin LOVE green beans haha! I got the idea from a peruvian chicken restaurant here in Utah. It's super simple.. so first of all, buy good green]]></description><link>https://ecency.com/@yogimeg/the-best-green-bean-recipe</link><guid isPermaLink="true">https://ecency.com/@yogimeg/the-best-green-bean-recipe</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[yogimeg]]></dc:creator><pubDate>Sat, 30 Jun 2018 00:02:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9V3zYKcnCKr1t5kVGDvEpNiFVj1z8YpU4EuWNNFuJoVqNmx1HTNegtsRiBGZUcJa73DZfwgnXDHKnWJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Mind, Body, and Soul]]></title><description><![CDATA[When you harmonize them.. you have peace. That is all <3]]></description><link>https://ecency.com/@yogimeg/mind-body-and-soul</link><guid isPermaLink="true">https://ecency.com/@yogimeg/mind-body-and-soul</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[yogimeg]]></dc:creator><pubDate>Thu, 28 Jun 2018 15:55:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9UvQrBNZrhka9hX3FpPfouDochFvj7g446zqBhw8xXY9NJKSFtMQHJUGTeQTyYF36fYDRq2rz4VG5qY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Starve the ego, Feed the soul.]]></title><description><![CDATA["Starve the Ego, Feed the Soul" All day I have been repeating this into my head. We all need a little soul food right?! It is empowering to be like "Hi ego.... you're not really welcome]]></description><link>https://ecency.com/@yogimeg/starve-the-ego-feed-the-soul</link><guid isPermaLink="true">https://ecency.com/@yogimeg/starve-the-ego-feed-the-soul</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[yogimeg]]></dc:creator><pubDate>Sat, 23 Jun 2018 14:37:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/HNWT6DgoBc14riaEeLCzGYopkqYBKxpGKqfNWfgr368M9WqStJBXt3CsnEYfDrPkvvp98iUynkM3vZYHcDhfrZQW6FxgpGV5D5MinXubKdF6kKS8hr3KYqa2zi2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Yoga Influence]]></title><description><![CDATA[Hi! I am Megan and I freakin L O V E yoga. From owning a yoga studio to teaching workshops and classes, I have learned that in a world that is getting increasingly less peaceful, it is imperative that]]></description><link>https://ecency.com/@yogimeg/4fezn4-the-yoga-influence</link><guid isPermaLink="true">https://ecency.com/@yogimeg/4fezn4-the-yoga-influence</guid><category><![CDATA[introduceyourself]]></category><dc:creator><![CDATA[yogimeg]]></dc:creator><pubDate>Wed, 20 Jun 2018 03:45:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/RGgukq5E6HBM2jscGd4Sszpv94XxHH2uqxMY9z21vaqHt5CwNEhRaU9QZHVdBkEG5mx1gKUtHiA2Nwuu37SYXnQoR1gY1QvFmGxkfdiMFU1d9y3GWDXv5zx3yDUfNna?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The Yoga Influence]]></title><description><![CDATA[I am starting a podcast here soon called The Yoga Influence Podcast! Follow along :) I will be talking about all things yoga.. how to implement it into your life.. So whether you are a seasoned yogi or]]></description><link>https://ecency.com/@yogimeg/the-yoga-influence</link><guid isPermaLink="true">https://ecency.com/@yogimeg/the-yoga-influence</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[yogimeg]]></dc:creator><pubDate>Wed, 20 Jun 2018 03:08:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/BgxWBRxjvNhnbM9DiyHtCptYaDNF3xx85r8if8spuMjfmaFJjpDGNeN7ccByM99J6wCgUe4Bn4pC2WCRrtvAF7fQwYKzQMpjqn3CdH7x7XNaLmodzCHEVNiytY8B5mE2t9GLqz9EcjueyE52ro2jFVHSkC4yqWSg11uQbRxKiSCQ1Kk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[SATYA- 2nd YAMA of Yoga. Food for thought]]></title><description><![CDATA[Hi Ya'll! okay-- Lets talk about Satya. Which translates from Sanskrit to English to mean "Truthfulness". I think we are could come together and be on a good consensus that telling the truth]]></description><link>https://ecency.com/@yogimeg/satya-2nd-yama-of-yoga-food-for-thought</link><guid isPermaLink="true">https://ecency.com/@yogimeg/satya-2nd-yama-of-yoga-food-for-thought</guid><category><![CDATA[yoga]]></category><dc:creator><![CDATA[yogimeg]]></dc:creator><pubDate>Sat, 13 Jan 2018 22:53:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvUuS7ndh9YqVwYGPLVszbFLwwpAYXZtpq7xTGn6SVaqYySHGFETziHa5detfcqGPW4cLkcK82ACN8eiRDU5jtueUBhsAPfFm6aqXjJN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Prenatal Yoga]]></title><description><![CDATA[I was so lucky to have yoga throughout both of my pregnancies. In fact, I actually finished my 200HR yoga certification during the my first pregnancy. It was such a blessing to be able to do yoga pregnant]]></description><link>https://ecency.com/@yogimeg/prenatal-yoga</link><guid isPermaLink="true">https://ecency.com/@yogimeg/prenatal-yoga</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[yogimeg]]></dc:creator><pubDate>Sat, 13 Jan 2018 03:07:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjWPGGUiZ9pqnZoj8JHYxCCp9dtn2QVdxK41UHxqQ9UJccdS8znNHhrGJZXfQAuTZig6Qa54QkFi2b25xC76VKQMac4qd1QvWcgUdMiFvsCez?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Super Quick Office Chair Yoga Stretch Video]]></title><description><![CDATA[Hi Ya'll-- just a little stretch to get you moving at your computer desk! Enjoy!]]></description><link>https://ecency.com/@yogimeg/super-quick-office-chair-yoga-stretch-video</link><guid isPermaLink="true">https://ecency.com/@yogimeg/super-quick-office-chair-yoga-stretch-video</guid><category><![CDATA[cryptocurrency]]></category><dc:creator><![CDATA[yogimeg]]></dc:creator><pubDate>Thu, 28 Dec 2017 16:05:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45e6eHJs2b3tk6kH5Mn2ACPbXfBY4iQGnpMyY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[First Yama of Yoga--Ahimsa. Non-harming, Yogalosophy]]></title><description><![CDATA[Yoga is so much more than some stretches you do on a mat. It is a lifestyle and discipline that guides us toward enlightenment and true bliss. This is just a quick video to get you thinking about the first]]></description><link>https://ecency.com/@yogimeg/first-yama-of-yoga-ahimsa-non-harming-yogalosophy</link><guid isPermaLink="true">https://ecency.com/@yogimeg/first-yama-of-yoga-ahimsa-non-harming-yogalosophy</guid><category><![CDATA[health]]></category><dc:creator><![CDATA[yogimeg]]></dc:creator><pubDate>Wed, 27 Dec 2017 17:57:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/S5Eokt4BcQdk7EHeT1aYjzebg2hC7hkthT45eCMUvN3G64tqcQbkppAyuPEAZBPPzpXE8Dk?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>