Hello Dtube and Steemians, watch the full Talk here: Yoga Samiti ▶️ DTube ▶️ IPFS

Hello Dtube and Steemians, Learn Yoga Alignment with our bestelling course on Udemy: Learn to design your own healing Yoga classes: Love and Gratitude Namaste Yoga Samiti Use the Code: SAMITI ▶️ DTube

Hello Dtube and Steemians, Learn Yoga Alignment with our bestelling course on Udemy: Learn to design your own healing Yoga classes: Love and Gratitude Namaste Yoga Samiti ▶️ DTube ▶️ IPFS

Hello Dtube and Steemians, Learn Yoga Alignment with our bestelling course on Udemy: Learn to design your own healing Yoga classes: Love and Gratitude Namaste Yoga Samiti ▶️ DTube ▶️ IPFS

Hello Dtube and Steemians, Talking Jiprisch to release mental grabage is something Yogis do as well. Don't let unwanted energies stuck in your body. Get this kind of grabage out of your system with this

How to do the sitting forward bend without hurting your spine? Yoga Samiti Hello Dtube and Steemians, we are explaining Yoga in small and short videos. Enjoy watching... PS: We as YogaSamiti have one of

Heal and Harmonize your Chakras we are explaining Yoga in small and short videos. Enjoy watching... PS: We as YogaSamiti have one of the highest rated Yoga online Courses on Udemy, check it out: ▶️ DTube

Hello Dtube and Steemians, we are explaining Yoga in small and short videos. Enjoy watching... PS: We as YogaSamiti have one of the highest rated Yoga online Courses on Udemy, check it out: ▶️ DTube ▶️

Increase your confidence with Hero Pose Hello Dtube and Steemians, we are explaining Yoga in small and short videos. Enjoy watching... PS: We as YogaSamiti have one of the highest rated Yoga online Courses

Hello Dtube and Steemians, How to do Danadasana or Staff Pose or Sitting forwardbend without hurting your spine Dandasana is a seated relaxation pose, which is also used to start the practice of seated

Hello Dtube and Steemians, we are explaining Yoga in small and short videos. Enjoy watching... We Yoga Samiti have one of the highest rated Yoga online Courses on Udemy, check it out: ▶️ DTube ▶️ IPFS

Sitting Twist / Vakrasana helps to realign the spine to its natural state and relaxes the muscles of the back. It gives a gentle squeeze on the abdomen, which works to massage the digestive organs. It

Release mental garbage with Gibberish, talking nonsense that your mind can't understand is a method to release feelings that are hard to address. It is important to express those as well and feel released

Benefits of Kapalbhati: increase confidence and well-being stimulates the chakra energy burns fat purifies the blood and gives your skin shine all the abdominal organs are massaged Precautions: Do not

Humming Bee Sound for deeper and better sleep Hello Dtube and Steemians, we are explaining everything in small and short videos. Enjoy watching... PS: We as YogaSamiti have one of the highest rated Yoga

Hello Dtube and Steemians, How to do Padangusthasana Raised Hand to Big Toe Pose we are explaining everything in small and short videos. Enjoy watching... PS: We as YogaSamiti have one of the highest rated

Conscious Belly Breathing - Yoga Samiti ▶️ DTube ▶️ IPFS

Hello dtube, Chakra healing can be done with breathing and awareness. Healing and harmonizing the chakras helps us overcome energy blockages. Many mental and physical alignments can be healed. It helps

If you are somewhere in public and negative emotions coming up you can try this Yoga breathing method. When the breath is moving your mind is moving, so become aware of the connection between breath and

Hello Steemians, Turn Suffering into Joy with this meditation Turn Suffering into Joy with this powerful Meditation technique. Our heart has the power to transform everything into beauty and Joy. Practice