Thank you so much!

Thank you for your support!

¡Jejeje, qué bonito! 👍

Every day, more scientific studies prove the effectiveness of fasting in health matters. In fact, that was the reason I got into this, and every day I become more convinced of its benefits. There is a

Thank you for your support!

The same to you, my friend!

It seems unbelievable, but the longer you go without eating, the easier it gets. This is where the mind and what we have “learned” come into play, because the truth is that the body doesn't need that much.

I'm so glad this post inspired you in that way. I can give you two recommendations: Start with intermittent fasting, which can be 16 hours. For example, you eat breakfast at 10 a.m. and have your last

Thank you very much!

Hay muchísimos criterios para el ayuno, algunos incluyen hasta consumir caldos de res o gallina. En mi caso me limité a algunos líquidos. Parte de mi rutina alimentaria es empezar el día con un vaso de

Como no soy médico, evidentemente no puedo dar un veredicto al respecto. Me dio curiosidad tu comentario y encontré este post que habla sobre Diabetes y ayuno. Con lo de "flaco y debilucho" no

My pleasure!

My pleasure!

Das ist ja wunderbar! Viel Spaß daran!

You deserve it! 😉

My pleasure!

That would be great! I'm sure he can! 👍

Ok, now you have the opportunity to make your own cover with another sax... 😉 What do you think? I'd like to hear that. Merengue usually has a lot of sax, maybe they avoided a little to sound a bit more

Thank you!

¡Así es, amigo mío! ¡Un abrazo!