<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Tue, 13 Oct 2026 10:17:12 GMT</lastBuildDate><atom:link href="https://ecency.com/@yirkahr/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[[ENG/ESP] We women love sports, too. / Las mujeres también amamos el deporte]]></title><description><![CDATA[We women love sports, too. And I don't say this from a theoretical standpoint, but from right here in this seat, next to my husband, watching the game begin and the stands come alive. For years, we were]]></description><link>https://ecency.com/@yirkahr/eng-esp-we-women-love</link><guid isPermaLink="true">https://ecency.com/@yirkahr/eng-esp-we-women-love</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[yirkahr]]></dc:creator><pubDate>Fri, 09 Oct 2026 10:04:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QCJ5xrjrSwyzJC2aNjBPirjt3JAye23i8yRCjSo9B73LeyYo5AMYLZ68gssFvVxjsc8quAQx8TtbYiLYcn9RU4YJejBxpusZvFBPBmWcVuzRaQj6rujU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Un Suchi entre amigos]]></title><description><![CDATA[Un Suchi entre amigos siempre termina siendo más que una comida: es un pequeño ritual de complicidad. Entre risas, historias y ese intento torpe pero emocionante de enrollar el arroz perfecto, uno descubre]]></description><link>https://ecency.com/@yirkahr/un-suchi-entre-amigos</link><guid isPermaLink="true">https://ecency.com/@yirkahr/un-suchi-entre-amigos</guid><category><![CDATA[hive-132248]]></category><dc:creator><![CDATA[yirkahr]]></dc:creator><pubDate>Thu, 08 Oct 2026 14:45:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QCJ5xrjrSwyzJC2aNjBPirjt3q8CMGxoHw1uivm11uozSUQenqHcMzHCXPMDjWdyK8w6eDZJ2R8TkQPnDSaJi1haPdueC3a7yPqzrRjmByzPWinGFcLn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[ENG/ESP] LOH # 309 From Black to White / LOH # 309 Del negro al blanco ]]></title><description><![CDATA[There was a time when my favorite color was black. Then came dark gray, navy blue, and burgundy—all those shades that hide in the shadows, that don't draw attention, that seem to keep their silence. I]]></description><link>https://ecency.com/@yirkahr/eng-esp-loh-309-from</link><guid isPermaLink="true">https://ecency.com/@yirkahr/eng-esp-loh-309-from</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[yirkahr]]></dc:creator><pubDate>Tue, 06 Oct 2026 18:47:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QCJ5xrjrSwyzJC2aNjBPirjtR7XvUK5gdUZ4fL2us3TUUF1rorUU7LGXHGh5KBGmxXR8e1CNyzFCh7qRfMmNP9vuSYVJyy6cUQHn1AuDPoPj1wkiEYvJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[ENG/ESP] LOH # 308 My inner critic: the silent inhabitant / LOH #  Mi crítico interno: el habitante silencioso]]></title><description><![CDATA[We all carry a voice within us that isn't always kind. Mine has a name, even though I never consciously christened it; it simply appeared one day and took up residence in the deepest corner of my thoughts.]]></description><link>https://ecency.com/@yirkahr/eng-esp-loh-308-my</link><guid isPermaLink="true">https://ecency.com/@yirkahr/eng-esp-loh-308-my</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[yirkahr]]></dc:creator><pubDate>Fri, 02 Oct 2026 13:19:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QCJ5xrjrSwyzJC2aNjBPirjsuMXP6mqxeBVySftwLgNrc3bfgxv1o5z2TfjE2iL2LeEAMHMM7uZGNM82hTTv6oV7UTKSK2oGWwFgRJMdKHDz3b3ZLGCN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[ESP/ENG] Visita al Valle de Viñales / Visit to the Viñales Valley]]></title><description><![CDATA[El Valle de Viñales, en Pinar del Río, Cuba, es un paisaje declarado Patrimonio de la Humanidad por la UNESCO. Sus imponentes mogotes, formaciones rocosas de cimas redondeadas que se elevan sobre la llanura,]]></description><link>https://ecency.com/@yirkahr/esp-eng-visita-al-valle</link><guid isPermaLink="true">https://ecency.com/@yirkahr/esp-eng-visita-al-valle</guid><category><![CDATA[hive-132248]]></category><dc:creator><![CDATA[yirkahr]]></dc:creator><pubDate>Thu, 01 Oct 2026 19:05:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/62PdCouTvNPDEhtndMZsi8ceAeSzUoBuJRTpT7yP3X3fxyXSvWwPEt99Rqnmn4j2rBbpfC86v3etqaQuDgG4PaRmxETPhf39XNpfSeuCGkjmDAE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[ESP/ENG] La nueva decoración de mi casa / The new decor of my house]]></title><description><![CDATA[Hay momentos en la vida en que los cambios no llegan con grandes estruendos, sino con el suave crujir de una puerta que se abre a un espacio renovado. Eso me ocurrió cuando decidí comprar una cama nueva,]]></description><link>https://ecency.com/@yirkahr/esp-eng-la-nueva-decoracion</link><guid isPermaLink="true">https://ecency.com/@yirkahr/esp-eng-la-nueva-decoracion</guid><category><![CDATA[hive-108539]]></category><dc:creator><![CDATA[yirkahr]]></dc:creator><pubDate>Wed, 30 Sep 2026 10:16:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QCJ5xrjrSwyzJC2aNjBPirjrMFLKeNFjS3v2KecKctxadEVWqerdEb1fVMG3RnY96EYiG7WLvmLcxa3ojRXnTBCqhtiZvSsG6xDHh9ac1ZgVes8D6TNN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[ENG/ESP]  Celebrando 21 años de matrimonio]]></title><description><![CDATA[Twenty-one years. That figure, which at first glance seems like just a number, holds an entire lifetime within it. Tonight, as I look at myself in the mirror before heading out, I realize that more than]]></description><link>https://ecency.com/@yirkahr/eng-esp-celebrando-21-anos</link><guid isPermaLink="true">https://ecency.com/@yirkahr/eng-esp-celebrando-21-anos</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[yirkahr]]></dc:creator><pubDate>Tue, 29 Sep 2026 09:48:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QCJ5xrjrSwyzJC2aNjBPirjsmo345jAXsN2kuomxZ2pSP19QxJypPXQZ41WcMnCcNwUPTJSobMmtL2wRB3PAQfvKo29pBGLwfpNrRZxkZ2DaWqCMr2Nz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[ 5-Minute Daily Message: Life After 50]]></title><description><![CDATA[Turning 50 is not a sentence; it is an invitation. It is the moment when life ceases to be measured by what it promises and begins to be measured by what we have already lived, learned, and—above all—what]]></description><link>https://ecency.com/@yirkahr/5-minute-daily-message-life</link><guid isPermaLink="true">https://ecency.com/@yirkahr/5-minute-daily-message-life</guid><category><![CDATA[hive-161155]]></category><dc:creator><![CDATA[yirkahr]]></dc:creator><pubDate>Mon, 28 Sep 2026 15:26:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QCJ5xrjrSwyzJC2aNjBPirjqogYj3qRuzpqLc3rntw1CbcjEnTku6PbTBfzX9cgjWJ3cFsUa5GcgAAm5Z1unr8jtPqAjrhnNVZtM7GckTEvTK4cdAkPQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[ESP/ENG] LOH 305 La fuerza en medio de la pequeñez / LOH 305 La fuerza en medio de la pequeñez]]></title><description><![CDATA[Hay días en que el mundo parece empeñado en reducirnos. Nos coloca etiquetas, nos recuerda nuestras carencias, nos señala con dedos invisibles que insisten en hacernos sentir menos de lo que somos. Es]]></description><link>https://ecency.com/@yirkahr/esp-eng-loh-305-la</link><guid isPermaLink="true">https://ecency.com/@yirkahr/esp-eng-loh-305-la</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[yirkahr]]></dc:creator><pubDate>Wed, 09 Sep 2026 19:05:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QCJ5xrjrSwyzJC2aNjBPirjrDUuSciUv5U4M1tDUthbb6DLmEnTJu7qNFJTsL5NtztyFqPCiYzhpebEQ2p2YrCfNLjsfWt7e63VJ9X7eKHPLM6cmmkez?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[ENG/ESP] Mis 50 cumpleaños]]></title><description><![CDATA[I still can't believe it. It all started with a simple dinner invitation, a casual outing that my husband and my dearest friends had orchestrated with a mastery only they possess. Upon arriving at La Vaca]]></description><link>https://ecency.com/@yirkahr/eng-esp-mis-50-cumpleanos</link><guid isPermaLink="true">https://ecency.com/@yirkahr/eng-esp-mis-50-cumpleanos</guid><category><![CDATA[hive-148441]]></category><dc:creator><![CDATA[yirkahr]]></dc:creator><pubDate>Fri, 28 Aug 2026 08:39:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QCJ5xrjrSwyzJC2aNjBPirjqo4RFj1B6Hw7pFTz5EZPy7mAXDzm4ZkEpwPjsZ34nf3Uf9xXXvkv9PPepQyjyRuXvdqFS4PAnHNjBjFy6eR4v45ew3Jaz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[ENG/ESP] LOH 303. The illusion of big walls / La ilusión de las paredes grandes]]></title><description><![CDATA[One luxury I consider completely overrated is the enormous house. The idea that success is measured by square footage, the number of empty rooms, or the barely used pool seems to me an illusion that doesn't]]></description><link>https://ecency.com/@yirkahr/eng-esp-loh-303-the</link><guid isPermaLink="true">https://ecency.com/@yirkahr/eng-esp-loh-303-the</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[yirkahr]]></dc:creator><pubDate>Thu, 27 Aug 2026 10:19:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/3jpR3paJ37V8WtTkUtDxppwzuRrB7HecmYGGYrqgx8Xj8o72WPetdf1GSgLjBFApzZZCV72aFVAPgfU7Qhd3KVHD4PfFw4o7ZrsD2uj5hcgKqepmXoE7j7Y5rLg8dcvaoRWL6?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[ESP/ENG] Recuperar la confianza es un acto de reconstrucción]]></title><description><![CDATA[La confianza es uno de los pilares invisibles que sostienen la vida humana. Sin ella, las relaciones se vuelven frágiles, los proyectos pierden fuerza y la mirada hacia el futuro se oscurece. Recuperarla,]]></description><link>https://ecency.com/@yirkahr/esp-eng-recuperar-la-confianza</link><guid isPermaLink="true">https://ecency.com/@yirkahr/esp-eng-recuperar-la-confianza</guid><category><![CDATA[hive-131951]]></category><dc:creator><![CDATA[yirkahr]]></dc:creator><pubDate>Wed, 26 Aug 2026 19:03:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/cyxkEVqiiLy5WLCfVNWsFwbsPrCojjxgYNq7LEaKhFTygBGsoVdwDcU6WuNWkTiDxxuBMjScxbQMxc5kzp2KR3DVvKM5MJTWwu2og7whMWf7BRU68RkBWDVBRAdjR9vE6ni?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[12 AUGUST: freewriters community prompt: The art of not packing]]></title><description><![CDATA[The act of packing is perhaps the most accurate metaphor for our contemporary anxiety. We open the empty suitcase and fill it with "just in case" items. An umbrella in case it rains, a coat in]]></description><link>https://ecency.com/@yirkahr/12-august-freewriters-community-prompt</link><guid isPermaLink="true">https://ecency.com/@yirkahr/12-august-freewriters-community-prompt</guid><category><![CDATA[hive-161155]]></category><dc:creator><![CDATA[yirkahr]]></dc:creator><pubDate>Wed, 12 Aug 2026 20:12:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/RGgukq5E6HBNrQuYY9FXgXtsfxJuAsHkYGH96LfH7N1qGF5ZerZV7kjxQbUUWhVfMGc3iTW451gFWzC1S6p3FcKxPewrsN6Wv7WEyzHyGoSGUkxe4MHzPMyhAaBMarA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[ENG/ESP] Daily 5-word message: No to war, yes to love]]></title><description><![CDATA[War and love are presented as two antagonistic forces that have shaped the history of humanity. While one destroys, the other builds; while one sows hatred and desolation, the other cultivates hope and]]></description><link>https://ecency.com/@yirkahr/eng-esp-daily-5-word</link><guid isPermaLink="true">https://ecency.com/@yirkahr/eng-esp-daily-5-word</guid><category><![CDATA[hive-161155]]></category><dc:creator><![CDATA[yirkahr]]></dc:creator><pubDate>Tue, 11 Aug 2026 19:40:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/2FFvzA2zeqoVPT3gpKTGdUUuo87HMUoe6dNdZHA3yNLWJnE2TtgciRiMabhU6N7k67GbLfeMfyW5q73sadaQzgUDzk3BtEzj3vssqXHN3C6HndaeUZi5BNTnpetLX?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[ESP/ENG] LOH 300 La luna que me seguía / LOH 300 The moon that followed me]]></title><description><![CDATA[Cuando pienso en mi niñez, recuerdo con claridad una creencia que me acompañó durante años y que, al crecer, descubrí que no era cierta. Es curioso cómo esas ilusiones infantiles se convierten en parte]]></description><link>https://ecency.com/@yirkahr/esp-eng-loh-300-la</link><guid isPermaLink="true">https://ecency.com/@yirkahr/esp-eng-loh-300-la</guid><category><![CDATA[hive-124452]]></category><dc:creator><![CDATA[yirkahr]]></dc:creator><pubDate>Wed, 05 Aug 2026 10:14:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/D5zH9SyxCKdAAv94v56DQ6dkaQg3ckV2sb1h1dhxCXnY2oTa1z8Q85iP6aWALozafhTBTfMjAzMpSm59nNaQRLeC2oQ2iS9MiDXzAqifR2td3f9uaqYiQNF3ZEkHL6Py8PZ7Se?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The crypto pendulum, between decentralization and global fear]]></title><description><![CDATA[The volatility of cryptocurrencies, far from being a mere accident, is a symptom of their complex interaction with global financial markets. This instability, manifested in price fluctuations such as the]]></description><link>https://ecency.com/@yirkahr/the-crypto-pendulum-between-decentralization</link><guid isPermaLink="true">https://ecency.com/@yirkahr/the-crypto-pendulum-between-decentralization</guid><category><![CDATA[hive-167922]]></category><dc:creator><![CDATA[yirkahr]]></dc:creator><pubDate>Tue, 04 Aug 2026 20:01:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/2r8F9rTBenJQoT6WvCTR8RVMxew81GYxwAuVk3vr9TVfvdf7omee3jDyuBWo1AUsVtfYoQpmbcZeN4S4RtnBoEo9uL7JyZjVR4Dvh1htbrepvL5nDCMdqMxJmyvNrHy3m?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[3 August 2026, Freewriters Community Daily Writing Prompt Day 3184: complete failure]]></title><description><![CDATA[Total failure is not simply the resounding collapse of a project or the shattering of a long-cherished dream; rather, it is the mirror that forces us to look at ourselves without masks, to recognize the]]></description><link>https://ecency.com/@yirkahr/3-august-2026-freewriters-community</link><guid isPermaLink="true">https://ecency.com/@yirkahr/3-august-2026-freewriters-community</guid><category><![CDATA[hive-161155]]></category><dc:creator><![CDATA[yirkahr]]></dc:creator><pubDate>Mon, 03 Aug 2026 17:59:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/4i88GgaV8qiFkGnw8CLDck2qU2Et6QZUcEfZWE8m3xAdMJMBc8uZwGQ2txrrkVospzdA9jnE7senNdQhjzRfgB3nY2mNBCeCmNe1ZM8LR9o4R1L3aQR1fkJD8A?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Living for the Sake of Living]]></title><description><![CDATA[Life without hope is like a ship adrift on a calm ocean. There is no storm to shake it, but neither is there any wind to move it. It remains still, floating in an indifferent vastness, knowing where it]]></description><link>https://ecency.com/@yirkahr/living-for-the-sake-of</link><guid isPermaLink="true">https://ecency.com/@yirkahr/living-for-the-sake-of</guid><category><![CDATA[hive-126152]]></category><dc:creator><![CDATA[yirkahr]]></dc:creator><pubDate>Sat, 01 Aug 2026 06:43:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/4i88GgaV8qiFkGnw8CLDck2qU2Et6QZUcErDV4X9SDkYg4iM1v6qGC9ZaYyUsVLqTfhasHZQQxZNkCh4fE2mT6StpWpCBS1kRMGJkRwdR6a2Rub5PLQEPAMDLz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Drugs Are Not the Solution]]></title><description><![CDATA[In our darkest moments, when the weight of the world seems unbearable and escape routes become blurred, many people seek refuge in substances that promise immediate relief. Drugs appear as an escape route,]]></description><link>https://ecency.com/@yirkahr/drugs-are-not-the-solution</link><guid isPermaLink="true">https://ecency.com/@yirkahr/drugs-are-not-the-solution</guid><category><![CDATA[hive-126152]]></category><dc:creator><![CDATA[yirkahr]]></dc:creator><pubDate>Thu, 30 Jul 2026 21:38:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QCJ5xrjrSwyzJC2aNjBPirjqnuYFjFDqD8Jo1gddNKw9eBnxQo9TEHKHGEdKzUynmY8kokzWssQgxvbvJLngxUnRY8HkXQEXASaHXeENFhBLKzJEb2nT?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[[ESP/ENG] Mensaje diario de 5 minutos- ¡No soy tu madre! / Daily 5 minute message- I am not your mother!- 29 July 2026]]></title><description><![CDATA[No soy tu madre, aunque a veces me confundan con su sombra. No soy esa voz que te arrulló en la infancia ni la mano que sostuvo tu primer tropiezo. No soy la raíz que te dio origen ni la memoria que te]]></description><link>https://ecency.com/@yirkahr/esp-eng-mensaje-diario-de</link><guid isPermaLink="true">https://ecency.com/@yirkahr/esp-eng-mensaje-diario-de</guid><category><![CDATA[hive-161155]]></category><dc:creator><![CDATA[yirkahr]]></dc:creator><pubDate>Wed, 29 Jul 2026 18:25:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QCJ5xrjrSwyzJC2aNjBPirjrKv4Jyhe89xAULpP2nfj2o76aYpuGKTBTzqMNbebexFUfHb2ZoVobBXFrCEZcyDvZ53RbcavSr8iCAuPFN16a7cRAExdk?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>