<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sat, 08 Aug 2026 15:38:43 GMT</lastBuildDate><atom:link href="https://ecency.com/@yeye-swc/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Rutina De Flexiones[Esp 🇪🇸 | Eng 🇺🇸]]]></title><description><![CDATA[Rutina De Flexiones Street Workout Community SpanishEnglish Un grán saludo a todos los atletas de HIVE-SWC, hoy les traigo fotos acerca de mi entrenamiento de hoy. Como tengo meses sin entrenar debido]]></description><link>https://ecency.com/@yeye-swc/rutina-de-flexiones-esp-or-eng</link><guid isPermaLink="true">https://ecency.com/@yeye-swc/rutina-de-flexiones-esp-or-eng</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[yeye-swc]]></dc:creator><pubDate>Mon, 05 Aug 2024 01:33:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QCK6yq1XKF2z9F8sayRpwConx4qLBJBufztWArPSe6fTukNU5Qy2L8hno4uxeLqxnTAjNei58LxU9Qnu17zWpmJhnUZFbVrAFQTbLvJiFQfVRVvx4AK8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Reto de abs Día #50[Esp 🇪🇸 | Eng 🇺🇸]]]></title><description><![CDATA[Reto de abs Día #50[Esp 🇪🇸 | Eng 🇺🇸] Street Workout Community Un grán saludo a todos los atletas de hive-swc; perdón por no haberme reportado anteriormente porque tenía 2 trabajos y no me daba casi]]></description><link>https://ecency.com/@yeye-swc/muhccpho</link><guid isPermaLink="true">https://ecency.com/@yeye-swc/muhccpho</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[yeye-swc]]></dc:creator><pubDate>Thu, 22 Feb 2024 01:05:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfHesJoVxa5DRAQAFKbr7sD8RZFL6LT7amaSdVdb87MGj2UZQzbm71sYatztvEgzbwuPNvqFcRXopJrz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Reto de abs Día #50[Esp 🇪🇸 | Eng 🇺🇸]]]></title><description><![CDATA[Reto de abs Día #50[Esp 🇪🇸 | Eng 🇺🇸] Street Workout Community Un grán saludo a todos los atletas de hive-swc; perdón por no haberme reportado anteriormente porque tenía 2 trabajos y no me daba casi]]></description><link>https://ecency.com/@yeye-swc/vwfanpfl</link><guid isPermaLink="true">https://ecency.com/@yeye-swc/vwfanpfl</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[yeye-swc]]></dc:creator><pubDate>Wed, 21 Feb 2024 02:34:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVbLQfQsgNtSkj2RxKEaY1aLmoAUStqFfMcXNCH894X59pc2E8tAzpiGc6V1R7gsiYjjSpHzop?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[10 trucos fáciles de Calistenia[Esp🇪🇦 | Eng 🇺🇸]]]></title><description><![CDATA[10 trucos fáciles de Calistenia[Esp 🇪🇸 | Eng 🇺🇸] Street Workout Community Un grán saludo a todos los atletas de hive y swc, hoy les traigo un video en donde estoy demostrando cuales son algunos de]]></description><link>https://ecency.com/@yeye-swc/qpqnhntd</link><guid isPermaLink="true">https://ecency.com/@yeye-swc/qpqnhntd</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[yeye-swc]]></dc:creator><pubDate>Tue, 16 Jan 2024 21:24:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVeTD9o4yRdKHV33PJDdGktijuf8eJshWKXs9V1QrXD32dwHG2Xw4aCL6PpNizoMjqgw1Netz2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Día #13[Esp 🇪🇸 | Eng 🇺🇸]]]></title><description><![CDATA[Día #13[Esp 🇪🇸 | Eng 🇺🇸] Street Workout Community Un grá saludo a todos los atletas de hive-swc, hoy les traigo un video del reto de los 366 días Como había escuchado anteriormente acerca del reto]]></description><link>https://ecency.com/@yeye-swc/wdwlzfjs</link><guid isPermaLink="true">https://ecency.com/@yeye-swc/wdwlzfjs</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[yeye-swc]]></dc:creator><pubDate>Sun, 14 Jan 2024 19:34:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVcPuQKBr33HGSme4w1jxN6gwmWSfaHta2Kn9fYnf447N8NXeAaTWKi3ohAQXWufaTHxWX3yUa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Día #13[Esp 🇪🇸 | Eng 🇺🇸]]]></title><description><![CDATA[Día #13[Esp 🇪🇸 | Eng 🇺🇸] Street Workout Community Un grá saludo a todos los atletas de hive-swc, hoy les traigo un video del reto de los 366 días Como había escuchado anteriormente acerca del reto]]></description><link>https://ecency.com/@yeye-swc/oyebkbig</link><guid isPermaLink="true">https://ecency.com/@yeye-swc/oyebkbig</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[yeye-swc]]></dc:creator><pubDate>Sun, 14 Jan 2024 19:07:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVcPuQKBr33HGSme4w1jxN6gwmWSfaHta2Kn9fYnf447N8NXeAaTWKi3ohAQXWufaTHxWX3yUa?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[30 tipos de flexiones]]></title><description><![CDATA[30 Tipos de Flexiones [Esp 🇪🇸 | Eng 🇺🇸] Street Workout Community Un grán saludo a todos los atletas de hive-swc, hoy les vengo a compartir un pequeño video de 30 tipos de flexiones. Donde empezaran]]></description><link>https://ecency.com/@yeye-swc/wuolgtxa</link><guid isPermaLink="true">https://ecency.com/@yeye-swc/wuolgtxa</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[yeye-swc]]></dc:creator><pubDate>Sat, 13 Jan 2024 19:34:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVb4NYNajqhQxqewYDD9Trwb6fQoM7pqnseMvgbNaa3TZfCzFqPgbEvghGTFZomGarmhgvxKsC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[30 Tipos de Flexiones [Esp 🇪🇸 | Eng 🇺🇸]]]></title><description><![CDATA[30 Tipos de Flexiones [Esp 🇪🇸 | Eng 🇺🇸] Street Workout Community Un grán saludo a todos los atletas de hive-swc, hoy les vengo a compartir un pequeño video de 30 tipos de flexiones. 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Hoy les traigo una rutina básica]]></description><link>https://ecency.com/@yeye-swc/urbihozw</link><guid isPermaLink="true">https://ecency.com/@yeye-swc/urbihozw</guid><category><![CDATA[hive-108943]]></category><dc:creator><![CDATA[yeye-swc]]></dc:creator><pubDate>Thu, 07 Dec 2023 01:12:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/99pyU5Ga1kwr5bsMXthzYLbcngN4W2P8NtU9TWTdHC3HaQbjuuRfKKVdjVgdUG5Hup1uYAAssfrn98MmdiFj2xg25NSip6JoEiNJpigfEEsXGk47CUQ1ZCxxiVg3gpn1pr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Rutina de biceps [Esp 🇪🇸 | Eng 🇺🇸]]]></title><description><![CDATA[Rutina de biceps[Esp 🇪🇸 | Eng 🇺🇸] Street Workout Community SpanishEnglish hola, amigos de hive y street workout community. Hoy les traigo una rutina de biceps espero les guste. 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