谢谢

The body is our own, when the body problems, we can only choose some ways to solve these problems. Whether it's sports or dietary nutrition, it's a choice.

我到现在都是

加油，谢谢。

其实你的文章内容不是很多，所以每天才可以发很多，这个很好啊。

你的发帖量很大。

一直以来都不太会游泳，所以很少下河。

大汗淋漓的很好呀

很棒很棒，这就是跑楼梯运动。

加油，来点赞了。

加油加油

你还是先做上一周的深蹲吧，非负重深蹲。

不是不是

Well said, so many people choose sports.

I believe you can, because you are great.

那个很正常，经常没运动就会这样。

Thank you

这个其他平台也可以，只要加体育标签就好。

是啊，必须是和体育相关的，其他的文章很容被踩。

If you want to achieve good sports results and get a healthy and strong body, you can only do it through exercise, but exercise is a slow thing, because it needs to persevere day after day, year after